Ngokuvamile, cishe izinwele eziyikhulu ziphuma ngosuku, zishintshwa yizintsha, futhi le nqubo ayibonakali. Uma uqaphela ukuthi uma ukuhlamba, ukuhlanza, emva kokulala, izinwele eziningi zihlala, izinwele ziba mncane, zibonakala zibala, zikhombisa ukugula. Kulesi simo, kufanele ucabange ngokushesha ukuthi ungayeka kanjani izinwele.
Kungani izinwele ziwela enhloko yabesifazane?
Ukulahlekelwa izinwele yisisusa esibucayi sokuhlolwa kwezokwelapha, okulandela ukuthi ungasungula yini izici ezivusa inqubo. Izizathu zokuthi kungani izinwele ziphuma ngokuqinile, kuningi, ngoba. i-hairline ayibucayi nje kuphela ezintweni zangaphandle, kodwa nakuzo zonke izinguquko ezenzeka emzimbeni. Ukuze unqume ukuthi ungamisa kanjani ukulahleka kwezinwele esimweni ngasinye, izimo ezivusa amadlingozi kufanele ziziwe.
Cabanga ngezimbangela zokulahlekelwa izinwele:
- Ukunakekelwa okungalungile kwezinwele nokukhwabanisa - ukusetshenziswa kwamapayipi anonya, uketshezi wamakhemikhali, ukomisa ngesomisi esishisayo, njll.
- Izifo ze-scalp - i- dermatitis , i-seborrhea, i-fungal infection, i-psoriasis, njll.
- Izifo ezingapheli nemikhuba emibi, okwenza ukuhlukunyezwa kwemithambo yegazi (ukubhema, ukuphuza ngokweqile, i-osteochondrosis, izifo zenhliziyo, njll).
- Ukuntuleka emzimbeni wamavithamini namaminerali - kungabonwa ngokudla okunomsoco futhi kuphulwa kokufaniswa kwezakhi.
- Ukuqothulwa kwesizinda se-hormonal, ukuphazamiseka kwe-hormonal - okuhlobene nezinqubo zokuphila kanye nezifo ze-endocrine.
- Ukusebenzisa isikhathi eside imishanguzo ethile (izidakamizwa zokucindezeleka, antihypertensives, chemotherapy, njll).
- Ukucindezela, ukusebenza ngokuqhubekayo.
- Umthelela we-radialization irradiation.
- Izifo ezithathelwanayo ezinkulu, ukunciphisa umzimba.
- Uketshezi olunamandla lensimbi.
- Izici zofuzo.
Ngingayeka ukulahlekelwa izinwele kwabesifazane?
Uma izinwele ziwela emithandeni, kukhona ukucwilisa nokucwenga okubukhali endaweni ephansi, udinga ukwelashwa okusheshayo, okufanele uxoxe nomtholampilo noma u-trichologist. Lapho uthola izici zokubangela, kungadingeka ukuthi uvakashele abanye ochwepheshe, kanye nezifundo eziningi:
- ukuhlolwa kwegazi jikelele kanye negazi ;
- ukuzimisela kwezinga lamahomoni;
- ukuzimisela kwe-serum ferritin;
- ukuhlaziywa kwezifo ezifihliwe, njll.
Okubaluleke kakhulu yi-trichogram - ukuhlolwa okuncane kakhulu kwe-scalp nezinwele ngokuhlolwa kokubonakala kwezimpande nokusungulwa kwezinwele eziningana zokujikeleza kwempilo yezinwele zezinwele. Uma ukuxilongwa kunqume ukuthi ukulahlekelwa kwezinwele kungokwengqayizivele, ukwelashwa kunqunywe. Ezimweni zokungenwa okungaqondakali, lapho kuqhutshwa i-bulb yezinwele, kulukhuni ukubuyisela ubukhulu bezintambo zangaphambili, kodwa kunokwenzeka ukuyeka inqubo.
Ungamisa kanjani ukulahleka kwezinwele kwabesifazane?
Thola ukuthi ungayeka kanjani ukulahlekelwa izinwele, ungathola ngemuva kokuthola imiphumela yocwaningo. Isinyathelo sokuqala kufanele kube ukuyeka ukuvezwa kwezimbangela eziyinhloko nokuvimbela ithonya lezinye izimo ezingalungile esimweni sokukhiya. Indima ebaluleke kakhulu yokuthola imiphumela emihle yindlela yokubukeza indlela yokuphila, yokudla, izimiso zokunakekela imicu.
Ukwelashwa kwe-alopecia kwenziwa ngokusho kwesimiso ngasinye futhi kuhlanganisa izinyathelo ezihloswe hhayi kuphela ekunqandeni ukulahleka kwezinwele, kodwa nasekusebenziseni izinwele zokubuyiselwa. Izindlela zendawo zendawo esikhwameni kanye nezindlela zokuthinta izinhlelo zangaphakathi zomzimba ezibhekene nokubonakala kwalenkinga ziyasetshenziswa.
Ungamisa kanjani ukulahleka kwezinwele ngesikhathi ukhulelwe?
Ngesikhathi sokubeletha, lapho umzimba wesifazane uhlelwa ukulungiswa okukhulu, inkinga yokuboya izinwele ingavela. Ngokuvamile isizathu silele ukungabi namavithamini namaminerali (vitamin B, iron, zinc, calcium). Kwezinye izimo, kunezici ezivusa amadlingozi ezihambisana nokwanda kwezinga lamahomoni ocansini wesilisa. Konke lokhu kudinga ukutadisha okuningiliziwe ukuthola izindlela eziphephile, ukuyeka ukulahleka kwezinwele ekhaya.
Kuncike ekubambeni, i-vitamin-mineral complexes, kungenziwa ukunconywa kwamanye amalungiselelo. Usizo olubalulekile kuleso simo luyoba izindlela zokusebenzisa imithi yemifino kanye nokusetshenziswa kwamagilebhisi, imfucuza yemifino kanye nezinye izifo zemvelo. Inqubo ewusizo ukusikhipha isicwebe , esenziwa ngomunwe noma inqwaba yezinkuni futhi kusiza ukuthuthukisa ukubunjwa kwe-bulb yezinwele. Usizo olubalulekile kuleso simo luyoba izindlela zokusebenzisa imithi yemifino kanye nokusetshenziswa kwamagilebhisi, imfucuza yemifino kanye nezinye izifo zemvelo.
Iresiphi ye-decoction yokuhlanza izinwele
Izithako:
- amahlamvu ezinambuzane - ithebula eli-1. isipuni;
- impande ye-burdock - ithebula eli-1. isipuni;
- amanzi - ingilazi eyodwa.
Ukulungiselela nokusebenzisa:
- Wabeka izinto eziwusizo ngamanzi futhi wafaka umlilo.
- Bilisa isigamu sehora, epholile, isihlungi.
- Hlanza izinwele njalo emva kokugeza.
Ungamisa kanjani ukulahleka kwezinwele ngemuva kokubeletha?
Ukuzalwa kwengane kuyisimo esibucayi esibalulekile emzimbeni wesifazane, kokubili kokusuka kwengqondo nokubonakala komzimba. Lokhu kungabangela ukulahlekelwa kwezinwele emva kokubeletha . Ezinye izizathu ezivusa amadlingozi nazo, ziphinde zishintshe emlandweni we-hormonal emva kokubeletha nokuncelisa, ukuphuleka komsoco emzimbeni. Zonke lezi zimo zilungiswa futhi zikuvumela ukuthi ubuyisele izinwele zomusa wangaphambili.
Uma ucabanga ukuthi ungayeka kanjani ukushaywa izinwele nge-GV, akulimazi ukugcina ngaphansi kokulawula kwesizinda esingokomzwelo, ugcine isimo sengqondo esihle futhi uphumule ngokugcwele. Usizo ekuxazululeni inkinga yokuqinisa imiski yezimpande zezinwele zokukhiqiza ekhaya noma zezimboni, ukunakekelwa kahle kwamakhekhe, ukuzivikela emiphumeleni yemiphumela emibi yangaphandle. Ukwengeza ukwelashwa kungashuthukiswa esikhwameni sehora elilodwa ngaphambi kokugeza amafutha emvelo, okuphumelelayo kunazo zonke:
- i-castor;
- i-burdock;
- isinaphi;
- ilineni;
- jojoba;
- umnqumo.
Ungavimbela kanjani ukulahleka kwezinwele ngokuya esikhathini sokuya esikhathini?
Ukunqamuka kwesikhashana kuvezwa yizimpawu ezihlukahlukene ezingathandeki, kuhlanganise nokulahlekelwa yingxenye ebalulekile yamakhelethi. Incazelo ekhona yalokhu ukungalingani kwesizinda se-hormonal ngenxa yokuqedwa kwemisebenzi yokuzala. Ngenxa yalokho okubaluleke kakhulu kwama-hormone wesilisa esigabeni esisebenzayo sokuya esikhathini sokuya esikhathini, lapho izinwele zezinwele zizwela khona, kukhona ukunqunywa kancane kancane kwezinwele, ukulahleka kwazo.
Ukulahleka kwezinwele nokuqeda esikhathini sokuphela kuphelela ekupheleni kwesigaba esisebenzayo sokunqamuka kwesikhashana. Ngesikhathi sokuqala, kungenzeka ukuthi umise inqubo yokwelapha. Ungamisa kanjani ukulahlekelwa kwezinwele ezidala ubudala, udokotela uzokutshela emva kokuhlolwa. Ngokuyinhloko, ukwelashwa kwalolu hlobo lokuhlunga kusekelwe ekuphuzeni imithi nge-hormone estrogen ukubuyisela ibhalansi ye-hormone (isibonelo, i-Estradiol succinate).
Yondla izinwele zezinwele ngezinto eziwusizo ezibalulekile ekukhuleni kwezinwele, mhlawumbe ngokusebenzisa imishini yezokwelapha ezikhethekile, phakathi kwazo:
- U-Vichy Dercos;
- I-Alerana;
- "Burdock", i-Elf;
- I-Bielita Revivor Perfect;
- Migliorin kusuka eCosval.
Ungamisa kanjani ukulahleka kwezinwele nge-hypothyroidism?
I-Hypothyroidism yinkinga yokugulisa umzimba ehlotshaniswa nama-hormone wegciwane okwanele. Ngokuvamile kukhona ukulahlekelwa kwezinwele phakathi kwezibonakaliso zesifo. Kufanele kuqondwe ukuthi uma ukulahleka kwezinwele kwenzeka nge-hypothyroidism, ukwelashwa ngezindlela zasekhaya ngeke kulethe imiphumela. Kudinga indlela ephelele kanye nokuqokwa kwemithi ejulile ethinta imbangela yezimpande. Isisekelo sokwelashwa - izidakamizwa ezithathelwanayo ze-hormone ezifana nezakhi zokwenziwa kwe-thyroxine (L-thyroxine).
Ungamisa kanjani ukulahleka kwezinwele ngemva kokucindezeleka?
Abesifazane abaningi bayaqaphela ukuthi baqala ukwehlisa izinwele zabo ngemva kokushaqeka okukhulu kwempilo, ukucindezeleka. Lokhu kwenzeka ngenxa ye-spasmodic epidermis ye-vascular yekhanda. Izindlela zokwelapha, ukuyeka ukulahleka kwezinwele okubangelwa yilo mbangela, zihloswe ekuthuthukiseni ukunikezwa kwegazi nokudla okunomsoco wezimpande. Kulesi simo, ukusetshenziswa kwama-folk zokupheka, ukusikhipha kwe-scalp, ukucebisa ukudla okunambitheka nezitsha zamavithamini kuyamukeleka. Inendima ethile idlalwe yizinqubo zokuphumula zenyama yonke: iphunga, ukubhula, njll.
Indlela yokuyeka izinwele ngesikhathi sokuhluleka kwe-hormone?
Ukuphazamiseka kwemvelaphi ye-hormonal - indlela evamile yokususa izinwele kulabo besifazane abaneminyaka ehlukene. Ngokuvamile kukhona i-alopecia ehlukanisa, lapho ubuso obubonakalayo bubonakala khona ngokufanayo kuyo yonke ikhanda. Ukuvimbela ukulahlekelwa kwezinwele kwabesifazane kuncike ekutheni ama-hormone aphula kanjani ibhalansi, futhi ngezinga lokunganaki inqubo. Uma ukwelashwa kwezidakamizwa kubonakala kungenamandla, ukuguqulwa kwezinwele kuphela kungasiza.
Imithi yokwelashwa kwezinwele kwabesifazane
Imithi enqunyelwe ukulahlekelwa izinwele ihloswe yimbangela yenqubo yokwelapha. Umuthi wokulahlekelwa izinwele kungaba kokubili ukulungiswa kokuphathwa komlomo, kanye nendlela yokuthonya yangaphandle ezimpandeni ze-scalp kanye nezinwele. Sihlunga amaqembu amakhulu wemithi angabelwa ukuxazulula le nkinga:
- vitamin-mineral complexes (Rinfoltil, Panto-vair, Alphabet Cosmetic, Perfectil Tricologic, njll);
- ama-hormonal systemic (Yarina, Dyufaston, Estradiol succinate, i-Cyproterone acetate, njll);
- ama-antifungal agents (systetoconazole, fluconazole);
- ama-agent antifungal wendawo (i-Nizoral Friederm zinc);
- ama-vasodilator wendawo amalungiselelo asekelwe ku-minoxidil (contraindicated ekukhulelwe naseLactation).
Amakhambi omphakathi wokuqinisa izinwele
Umuthi wendabuko unolwazi oluningi, kunokuba kungenzeka ukuqinisa izinwele ezindlini zendlu ukuyeka ukulahlekelwa nokuvuselela ukukhula okujwayelekile. Okukhethwa kukho okuyiyona imaski yokuqinisa izinwele ngesisekelo sezithako zemvelo. Imithi elula elandelayo ilungiselela ukukhishwa kwezinwele eziphumelelayo, okunconywa ukuba kwenziwe njalo ngezinsuku ezingu-3-4 ngokulandela izinqubo ezingu-10.
Iresiphi ye-mask
Izithako:
- anyanisi - 1 pc.;
- amafutha ensimbi - itafula elilodwa. isipuni;
- uju - 1 ithisipuni. isipuni;
- i-cognac - 1 ithisipuni. isipuni;
- ukuphuza utshwala we-marigold - 1 ithisipuni. isipuni;
- isikhuphaphu - 1 pc.
Ukulungiselela nokusebenzisa:
- U-anyanisi grate bese ucindezela ijusi.
- Beat the isikhuphasha, engeza kuso anyanisi juice kanye nezinye izithako.
- Faka isicelo se-scalp ngokunyakaza kwama-massage.
- Ukufudumala ikhanda lakho.
- Geza ngemuva kwamahora angu-1-3, uhlanza ngamanzi acidified.
Ukwelashwa kwezinwele ukulahlekelwa
Uma izinwele ziphuma, ukwelashwa kungenziwa emtholampilo noma e-salon, lapho kuhlongozwa khona izinqubo ezahlukene ukuze kusebenze izinwele zomzimba izinwele, zivuselele futhi ziqinise. Sihlunga amasu aphambili okuhlosiwe ukuthi angasheshe avimbe kanjani izinwele, kepha futhi ukuthuthukisa isakhiwo sabo:
- i-laser therapy;
- ozonotherapy;
- i-cryotherapy;
- i-mesotherapy;
- i-plasmolifting;
- iontophoresis;
- i-myostimulation.
Ngingabuyisela yini izinwele zami ngemva kokuwa ngaphandle?
Abesifazane, babhekane ngqo nenkinga yokuhlunga, bakhathazekile ngombuzo ukuthi kungenzeka yini ukubuyisela ubukhulu bezinwele ngemuva kokuwa ngaphandle. Njengoba umkhuba ubonisa, kungenzeka ukubuyisela isikhumba esikhwameni eziningi uma kunezimbangela kanye nokwelashwa okufika ngesikhathi. Okuhlukile kuyinkinga ye-androgenic ukukhanya nokushaywa kwezinwele ezihlobene nezici zofuzo, kodwa ngisho nezinkinga ezinjalo, uma isimo singaqalwanga, kungenzeka ukuthuthukisa ukubonakala kwezinwele.