Ummbila wokusanhlamvu emanzini amaningi

Ezindaweni eziwusizo zommbila wezinkumbi obhaliwe okuningi: ususa amafutha, ubuthi, uhlanze umzimba ngokuphelele, ungakhulumi ukuthi lokho okunye kokudla okuphansi kakhulu kwekhalori. Kodwa, ukupheka emgodini wesikhuni ku-multivariate kuyindlela enhle kakhulu emnandi kunoma yimuphi ummemezeli. Ngemuva kwalokho, ukudla ngeke kushise kuye, angeke abaleke, futhi ngenkathi elungiselela, ungahamba nengane isikhathi sehora, uqiniseke ukuthi, lapho efika, umntwana uqinisekisiwe ukudla okumnandi, okulungele ukulungiswa.

Namuhla, ukukhethwa kwezinhlobonhlobo ezimakethe kunkulu. Singazikhethela imodeli ngentengo, ngokusho kokusebenza, umuntu ovele ethanda imikhiqizo. Ingabe kukhona umehluko omkhulu phakathi kwabo? Ngokuqinisekile. Kodwa, qiniseka ukuthi noma iyiphi imodeli ehlala ekhishini lakho, efanelekile ukupheka ummbila we-corn multivarke. E-Panasonic - sebenzisa umsebenzi we-"Buckwheat" ukwenza i-porridge yokuhlobisa noma "i-Milk porridge" ukupheka ama-corn grits nobisi. Ukwenza ummbila we-corn ku-Polaris multivar, ungasebenzisa imisebenzi efanayo. Ngendlela, uma imodeli yakho inethuba lokusetha i-timer yokulibazisa (umsebenzi "Isikhathi Esinciphile"), khona-ke kuyokupheka kalula wena nemindeni yakho ethandekayo isidlo sasekuseni esimnandi ngenkathi wonke umuntu elele. I-porridge ye-corn in the multivarke i-Redmond iphinda isilungiselelwe besebenzisa izindlela zokuthi "Buckwheat" ne "Pilk porridge."

I-recipe ye-porridge ye-corn in multivariate

Ngaphambi kokuqala ukupheka i-porridge, ama-corn grits kufanele ahlanza kahle emanzini abandayo. Yenza lokhu kuze kube yilapho amanzi ecacile. Bese sibeka ama-groats esitsheni. Njengoba amandla kanye nokusebenza kwe-multivariate kungashintsha, khona-ke uma uthola isilinganiso esifanele sezinhlamvu namanzi, ukuze i-porridge njalo iphumelele enkazimulweni. Ngokuvame ukuphuza ngesilinganiso se-2: 5, kodwa inani lamanzi lingaba ngaphezulu noma lingaphansi - gxila ku "ukunambitheka" komsizi wakho wekhishi.

Izithako:

Ukulungiselela

Ukuze upheke i-corn porridge e-multivark, uthele izindebe ezimbili zezinhlamvu zangaphambi kokugcoba esitsheni, gcwalisa amanzi, engeza usawoti bese usetha imodi "I-Buckwheat" ihora eli-1. Uma i-porridge ibonakala inamanzi, khona-ke ungakwazi ukwengeza ingilazi yamanzi angu-1 bese ushiya ukuze ufinyelele emaminithini angu-20 kwimodi "Yokucima". Ummbila wesikhumba, ophekwe emanzini - isitsha esihle sokudla kuya ezindilweni eziningi zenyama.

I-porridge yamabele yobisi kule multivark

Uma endlini yakho kukhona abathandi bokubhaka ubisi ukuze uthole ukudla kwasekuseni, ke ngosizo lwabaningi bezimoto ungakwazi ukuwapheka, ikakhulukazi ngoba imodi "I-Milk porridge" iyatholakala cishe noma iyiphi imodeli yekhishi lomsizi wesimangaliso.

Izithako:

Ukulungiselela

Qala uhlanza ngokucophelela i-rump, bese ugcoba phansi kwesitsha ngebhotela ukuze iphalishi lethu lingashisi, futhi ushiye amanye amafutha lapho. Njengoba bethi - awukwazi ukuwunqoba iphalishi ngamafutha! Thela i-rump, uthele ubisi, ushukela nosawoti, hlanganisa zonke izithako bese usetha imodi "I-Milk porridge" ngehora elilodwa. Ngemuva kwesiginali, gxuma uphuthuli wokhula futhi kwi-multivarquet bese ushiya imizuzu engu-20-30 ukuphuma. Ngandlela-thile, kunoma yikuphi ukotini wobisi ungangezela uju, izithelo ezomisiwe noma amantongomane, kanye nabo kwasekuseni kuzoba kokubili kokubili futhi kuyasiza kakhulu.