Izakhiwo zokuzivocavoca zasendulo ezivela eDarya Lisichkina

Sonke sikhumbula kahle izinsuku zesikole ezingakhathazeki, lapho besishaja - kwakuyinto embi kakhulu, futhi imfundo yempilo yabangela isifiso sokugula, noma okungenani uthole isitifiketi sokukhululwa "ngenxa yempilo" kudokotela. Ngakho-ke, izivocavoca zakudala ezivela eDarya Lisichkina ziyisiqephu esiyinkimbinkimbi salezo zinsuku. Umehluko nje wukuthi manje ucabanga futhi usebenza ubhekene nokugcwaliseka kwemidlalo yokuzivocavoca ye-classical kaDaria Lisichkina, futhi esikoleni usisebenzise wonke amathuba okungahlangabezani nomfundisi wezemfundo emzimbeni.

Ukuzivocavoca kwama-classic noDaria Lisichkina

Ngakho-ke, siqala isinkimbinkimbi esingaqondakali kodwa esingenakulinganiswa sokushaja okuvamile ngeDalia Lisichkina.

  1. Imikhono - izandla esihlalweni, imilenze ihlombe ububanzi ngaphandle, sidonsa intamo yethu. Sokuqala ukubeka amathafa phambili, bese ubuyela (ngokunakekelwa okukhethekile nangaphandle kokunyakaza okungazelelwe), bese uhamba phambili futhi ubuyela emuva. Yenza ikhanda liphendukele ngakwesokudla, bese ngakwesobunxele, bese ushintsha amapulazi ngakwesokudla nangakwesobunxele. Senza ukuthambekela emahlombe - welule indlebe ehlombe lokunene, khona-ke ukuthambekela okufanayo kuya ehlombe langakwesobunxele, bese-eminye imigodi emaceleni omabili. Siphenduka embuthanweni - okokuqala sibe munye, bese siya kolunye uhlangothi.
  2. Sithula amahlombe ethu - siphakamisa izandla zethu ezingeni lamahlombe, sihamba phambi kwethu, sidabula izingalo zethu.
  3. Esinye isandla siyakhuphuka, esinye sihla. Phakamisa isandla sokunene, wehlisa isandla sokunxele, uxhuma izandla ezingeni lesifuba. Yenza izikhathi ezingu-8, bese ushintsha izandla. Futhi-ke senza izikhathi ezingu-8, shintsha izandla.
  4. Siphonsa izingalo zethu ezinhlangothini, sibeke ama-brushes emahlombe ethu. Susa amahlombe emuva, ukugoba esifubeni, ukuxhuma izinhlangothini ngaphambili, nxazonke. Bese wenze ukuzungeza okuyisindilinga kwamahlombe.
  5. Ukushintshanisa kwezandla embuthanweni - ukwandisa ukuphakama kokunyakaza, wenze ukujikeleza oku-8 phambili, 8 emuva.
  6. Imilenze ibanzi ububanzi eceleni, izingalo ngemuva kwekhanda. Ingabe izintambo ziya ngakwesobunxele, bese unyawo olunene.
  7. Ingalo yesobunxele idonsa phezulu, ingalo yangakwesokudla idonswa emuva ngemuva - senza amathafa abe ngakwesokudla. Yenza izikhathi ezingu-8, bese ushintsha izandla.
  8. Amandla athambile ezinhlangothini ezingeni lehlombe, siphenduka ngomzimba nezandla.
  9. Sidonsa amadolo esihlubeni, sizisize ngokwezandla zombili. Senza izikhathi ezingu-8 ngezinyawo.
  10. Yeka ndawonye, ​​vula uhlangothi lwesokunene ngakwesokunene, izandla esihlalweni. Siphakamisa umlenze wesokudla phezulu ngaphesheya, sibheka idolo lethu phezulu ngangokunokwenzeka. Senza izikhathi ezingu-8 ngezinyawo.