Ukhukhamba kanye utamatisi banesakhiwo esihlukile. Ngenxa yalokhu, ukufaniswa kwalezi zitshalo ngomzimba kwenzeka ngezinhloso ezahlukene. Nakuba kungcono kakhulu ukulungisa isaladi ephansi ephansi , okumnandi ukunambitha. Kodwa akuyona into elula kakhulu.
Uyini umehluko?
Ukuqonda ukuthi kungani ungadli ukhukhamba kanye utamatisi ndawonye - impendulo ilula. Utamatisi unemvelo enomsoco, futhi ukhukhamba unomthombo we-alkali. Kwanele ukukhumbula isikole samakhemikhali esikoleni ukuqonda imiphumela. Ukuphendula akunakwenzeka. Kuphela kuphela izinqubo ezizokwenzeka emzimbeni. Ngokuhlanganisa lezi zitshalo, sithola usawoti. Futhi kungani umzimba udinga usawoti owengeziwe? Lokhu kubangela umthwalo owengeziwe ezinso nasebindi. Ngenxa yalokho, ukuhlunga komzimba kunciphisa.
Noma kunjalo utamatisi namakhukhamba akukwazi ukudliwa ndawonye, ngoba utamatisi aqukethe ascorbic, kanye ukhukhamba - ascorbinases. Okusho ukuthi, i-enzyme yesibili igxila ekuqaleni kanye nemifino ayitholakali kahle. Kuvela ukuthi ukufaniswa komkhiqizo ngamunye kudinga ama-enzyme athile. Ngokubodwa akugciniwe. Kulokhu, izakhamuzi zincoma utamatisi namakhukhamba abe yizicucu ezihlukene. Ngakho i-fibre yokudla, enempilo empilweni, ayinikezi amathuba emikhiqizo ehlala emzimbeni engagciniwe. Ukuhlanganiswa utamatisi namakhukhamba kuholela ekubhujisweni kwevithamini C. Ngakho ukungabaza ngezinzuzo ze-lettuce ehlobo kusuka ku-utamatisi namakhukhamba akusilo lutho uma umuntu enesithakazelo ukuthi kungenzeka yini ukuba adle ukhukhamba notamatisi ndawonye.
Amakhukhamba amaningi aqinile kakhulu, ngakho-ke sebenzisa lapho
Okuncane mayelana nezinzuzo zemikhiqizo
Ungakhohlwa ukuthi yonke imifino ihlukene kahle izakhi eziwusizo. Ngakho-ke, izaladi zemifino zasehlobo zingase zenzeke. Khona-ke akudingeki ukhathazeke ngokuthi ungadla utamatisi namakhukhamba ndawonye. Kusukela ekubukeni kwezokwelapha, ucingo lokungadli lezi zitshalo ndawonye kulungile. Abantu abasha akumele bamnake. Kodwa abantu asebekhulile sebevele bekhethe kakhulu ngokudla ngenxa yezingqinamba eziningi.
Kuye kwaphawula isikhathi eside ukuthi ngokudla okuhlukene (ngezikhathi ezihlukene zokudla), izinqubo zemithi zilula. Umzimba ngokushesha uhlangabezana nomsebenzi wokugaya umkhiqizo ngamunye.