I-ayisikhilimu iyinhloko phakathi kwama-dessert ayithandayo hhayi kuphela kubantwana, kodwa nakubantu abaningi abadala. Ukwenziwa kobuciko be-ayisikhilimu akukwenzi lutho. Ngaphezu kwalokho, kunomsoco omuhle kunconywa ngesikhathi sokuphumula kusuka ekuhlinzekeni okuhlinzekwayo ematheni emathunjini.
Ukwakhiwa kwamakhemikhali ayisikhilimu
Ukwakhiwa kwamakhemikhali e-ayisikhili kuncike ebangeni layo - izithako zokugcwalisa zihluka ngokuphawulekayo kusuka kwalezo ze-dessert yezithelo. I-Plombir, ubisi kanye nekhilimu i-ayisikhilimu iyimikhiqizo esekelwe ubisi, izithelo nezithelo ze-ayisikhilimu ikhiqizwa ngesisekelo sesiraphu ishukela nezithelo, izithelo nezithelo zamaberry.
Okuqukethwe ushukela kuphakeme kakhulu ezitshalweni naseberry ice cream - 30% ngokumelene 16-17% ebisi, ukhilimu kanye uphawu. Kodwa-ke, ku-ayisikhilimu ngesisekelo sobisi, amafutha akhona - kusuka ku-6 kuya ku-15%, amafutha amaningi yi-filler.
I-Energy value ye-ayisikhilimu:
- ipombir - 232 kcal;
- ukhilimu - 182 kcal;
- ubisi - 132 kcal;
- izithelo zeqhwa - 112 kcal.
Izimfanelo zokudla kanye nokudla okunomsoco ziphakeme e-ayisikhilimu kune-ayisikhilimu. Yenziwe ubisi, ukhilimu, ubisi oluncibilikile, amaqanda, ushukela kanye ne-gelatin. Imikhiqizo yobisi yamanoni aphansi asetshenziswa ekukhiqizeni uketshezi lwe-milk and cream ayisikhilimu.
Izinzuzo zobisi lwe-ayisikhilimu zikhona kokuqukethwe, ama-amino acids , amavithamini A, B, E, D, PP, kanye ne-calcium, i-magnesium, insimbi ne-potassium. Izithelo ze-ayisikhilimu zingaba usizo ngenxa yokuqukethwe okuphezulu kwe-vitamin C. Noma kunjalo, abakhiqizi bavame ukufaka kulezi zinhlayiya ezigciniwe ezihlukahlukene kakhulu, izigulisi, ama-flavour nama-flavour ezinciphisa yonke inzuzo engelutho. Ngakho-ke, ukubaluleka kwalesi dessert kuncike ekutheni ubuchwepheshe bokupheka, kahle, futhi-ke, inani elidliwe.