Uju oluphuthumayo aluvamile, ngakho-ke intengo yalo inkulu kakhulu. Lezi zihlukahlukene zihlukaniswa ngokunyuka kwamanani nokunambitheka okunethezeka okunomsoco ngokunambitheka okubabayo okubabayo. Le uju ilandelwa ngokushesha. Njenganoma yikuphi okunye okuhlukahlukene, uju oluphuzile luqukethe izinto eziningi ezidingekayo emzimbeni.
Yini ewusizo kumusi ophuziwe?
Inzuzo yalomkhiqizo yaziswa kakhulu kokubili komuthi kanye nemithi esemthethweni. Ukwenziwa koju kuhlanganisa amavithamini eqembu B, okuyinto okokuqala ibe nomphumela omuhle ohlelweni lwesimiso kanye nosizo ekulwa nokukhathala nokuphazamiseka kwemizwa. Inzuzo yejuju ephuziwe ikwazi ukuhlanza umzimba wemikhiqizo yokubola kanye nama-heavy metal compounds. Okuthinta kahle umkhiqizo ku-metabolism, yingakho isetshenziswa kwezinye izinhlelo zokulahlekelwa isisindo. Kubalulekile ukuphawula ukuthi uju oluvela ku-rapeseed lusiza ukulinganisela izinga le- cholesterol egazini futhi lithinta kahle umsebenzi wesimo senhliziyo.
Izakhiwo eziwusizo zoju oluphuziwe zibangelwa ukuba khona kwe-boron, okubaluleke kakhulu ekuguleni kwegciwane nangethambo lesifuba. Kunconywa kwabesifazane ngesikhathi sokuya esikhathini. Ngokumthelela kuyamthinta kanye nesimo se-circulatory system. Uju lunempahla ye-antispasmodic ne-expectorant. Emithini yemithi isetshenziswe emithethweni yokwelashwa kwezifo zomphimbo. Izakhiwo eziwusizo zobusi kusukela ekudlwengulweni zibangelwa amakhono ayo avuselelayo. Yingakho kunconywa ukuthi uyisebenzise ukuze uthole izilonda zokuphulukisa, ukushisa, ngisho nangama-frostbite. Ikhuthaza ukutholakala okunjalo kohlobo lwamaseli nokuvuselelwa komzimba wonke. Iqukethe le coenzyme yomkhiqizo, okudingekayo ukuze izicubu zethambo. Yingakho uju linconywa ukwelashwa kwe-osteoporosis. Ngokusebenzisa njalo umkhiqizo, izindonga zemithambo yegazi zivuselela futhi ziqinise.