I-Cheremsha yisitshalo esithakazelisayo nesingavamile, esivame ukukhula eSiberia, eMpumalanga Ekude, nasenyakatho-ntshonalanga yeRussia. Iyakuthanda njengegalikhi. Abantu abaningi banesithakazelo kulokho okuzuzayo nokulimala kukagalikhi emzimbeni.
Ukusetshenziswa kwe-Skew-Harness
Lesi sitshalo sicebile ezintweni ezibalulekile ezempilo - amaprotheni, i- fiber , i-fructose, i-salts ehlukahlukene yamaminerali, i-carotene, amavithamini C no-B. Ngaphezu kwalokho, ku-garlic zasendle kukhona i-lysozyme - i-antibiotic yemvelo. Yingakho ukusetshenziswa kwegalikhi yasendle yomzimba womuntu kwaziwa kubantu kusukela esikhathini esidlule.
I-sweet cherry inciphisa inani le-cholesterol eliyingozi egazini, lithuthukisa ukugaya, livuselela umsebenzi wezinhliziyo futhi lihlanza igazi. Kuyasiza ngokuphelele ukuqeda ukukhathala kwentwasahlobo, ukuphelelwa kwamavithamini, ukulala, ukukhathala okuqhubekayo, kanye nokucindezeleka komfutho wegazi kanye nokucasula kwepheshana lomzimba.
Ukusetshenziswa kwesanqante kwabesifazane nabesilisa kubangelwa ukusetshenziswa kwayo okusebenzayo ekwelapheni umkhuhlane, isifo somzimba, isifo sokuqina kwesifo sofuba, i-rheumatism, i-otitis. Lezi zitshalo zingalungiswa nge-decoctions futhi zisetshenziselwe izinhloso zokwelapha kanye ne-prophylactic yokungenisa nokucindezela. I-sweet cherry iyinhlangano enhle kakhulu ye-bactericidal kanye ne-anti-inflammatory agent.
Ngaphezu kwalokho, igalikhi yasendle isetshenziselwa izinhloso zokupheka. Kungadliwa okuluhlaza, okungeziwe kuma-saladi nazo zonke izinhlobo zokudla okulula, okusetshenziselwa ukulungiselela izitsha zokuqala zokufunda, izinhlobonhlobo zamasiki, ama-marinades nokugcina. Izakhiwo eziwusizo zesanqante azilahleki ngisho nendawo yokugcina. Ngesikhathi sasebusika singakulungiswa ngokugaya, ukomisa nokugcina eziqukathi ezivalwe ngokuqinile. Ku-100 amagremu womkhiqizo uqukethe cishe ama-khalori angu-35, ngakho ukusetshenziswa kwawo akulimazi isibalo.
Harm to garlic
Ngaphandle kwezinzuzo, igalikhi yasendle ingakwazi ukuletha umonakalo emzimbeni. Kuphikisana nabantu abahlukunyezwa izilonda, isifo sofuba, isifo sofuba, i-hepatitis, i-cholecystitis nezinye izifo zomuthi wamathumbu. Akunconywa ukusebenzisa i-garlic yasendle ngesikhathi sokukhulelwa kanye ne-lactation. Ukuphikisana ngezinzuzo kanye nokulimala kohlaza utshani obusendle, kubalulekile ukuphawula ukuthi akudingekile ukuyifaka ekudleni kubantu abahlukumezayo ngokweqile, ngoba lo mkhiqizo ukwandisa ukondla. Ngaphezu kwalokho, ngisho nangaphandle kokungqubuzana, kukhona isidumbu esibalulekile ngobuncane.