Leti elibomvu likhule futhi lihlanganiswe kuphela e-China. Ngenxa yendlela ekhethekile yokucubungula amaqabunga etiyi, isiphuzo siphuthuka sibe siphuzo, siphunga elimnandi futhi sinambitheka eningi. Izakhiwo zetiyi elibomvu azikwenzi nje kuphela okuhlwabusayo, kodwa futhi kuyiphuzo eliwusizo.
Izinzuzo namaHlomu weTi elibomvu
Ucwaningo olusiza ukuqonda ukuthi yini itiye elibomvu elihle elibonise ukuthi lesi siphuzo sinamakhemikhali okuvimbela nokwelapha:
- Isivikelo esihle kakhulu.
- Ukusheshisa izinqubo zemithi emzimbeni, kusiza ukwehlukanisa amafutha angenayo emzimbeni.
- Isebenza njenge-diuretic, ithuthukisa ukusebenza kwezinso futhi isusa uketshezi okweqile emzimbeni.
- Ukususa emithonjeni yomzimba kanye ne-toxin, engagculisi kuphela impilo, kodwa futhi ithinta kahle isimo sezinwele nesikhumba.
- Ukwenziwa kwetiyi ebomvu kuhlanganisa amaminerali afana ne-fluoride, i- magnesium ne-calcium, ethuthukisa isimo samazinyo nesistimu ye-musculoskelet.
- Amathoni phezulu, ukwandisa ukusebenza kahle.
- Isiza ekunciphiseni ukuphazamiseka kwemizwa.
- Iqeda ukuphazamiseka kwamathumbu emathunjini, kusiza emsebenzini wamathumbu.
- Ehlanganiswe itiye elibomvu, ama-antioxidants asiza ukukhulisa intsha futhi ihlukumeze ama-radicals mahhala okuholela ezifweni ezingokwemvelo.
- Izinzuzo zetiyi elibomvu zingazizwa nge-hypotension, njengoba iphakamisa ukucindezeleka kwegazi.
Sebenzisa itiye elibomvu ngokuqapha ezimweni ezinjalo:
- Ekukhulelweni, njengathi itiye elibomvu kuningi lwe-caffeine.
- Ngesikhathi ukukhushulwa kwezifo zesigubhu sezinsana: isisu somzimba, izilonda.
- Ngaphambi kokulala, ngoba itiye lingabangela ubuthongo .
- Ngaphambi kokugula kwengqondo nokwanda okukhulu.
- Uma kunesidingo, uphuze esikhathini esizayo esiseduze, njengoba izinto zetiyi zingabhubhisa imithi futhi zinciphise ukusebenza kwazo.