Manje iningi labantu lihlupheka ngenxa yokukhuluphala ngokweqile. Abanye babo bahlala futhi bangenzi lutho ngalokhu, kuyilapho abanye beya emijondolo noma basebenza ekhaya. Futhi ngamunye wabo uzibuza ngokwakhe ukuthi ungadla noma uphuze emva kokuzivocavoca, nokuthi hlobo luni lokudla neziphuzo .
Kungenzeka yini ukuphuza i-kefir ngemuva kokuqeqesha?
Wonke umuntu uyazi ukuthi phakathi nokuqeqeshwa kukhona ukushisa okukhulu kwamafutha emzimbeni, ngakho ngokushesha ngemva kokuqeqesha umzimba womuntu kudinga ukudla okwenziwe ngamakhalori asetshenzisiwe futhi abuyele izinto eziwusizo. Uma kwenzeka usebenzisa imikhiqizo ehluke ngokuphelele, ukushisa kwamafutha kungenzeki. Kodwa, ukuze uphendule umbuzo ukuthi kungenzeka yini ukuba udle ukudla noma ungaphuza i-kefir ngemuva kokuqeqesha, udinga ukwazi kahle ukuthi kwenzekani emzimbeni ngalesi sikhathi.
Ngakho-ke, okokuqala, udinga ukwazi ukuthi emva kokuzikhandla ngokweqile umzimba umzimba udinga amaprotheni. Futhi, ngeshwa, akukho konke ukudla okukhona. Ngokushesha ngemva kokuqeqesha, akudingeki udle, vumela umzimba usebenzise amafutha agcinwe. Into esemqoka ukugcina amahora angu-1-2 bese uya ekhishini.
Ngokuqondene ne-kefir, khona-ke imibono yochwepheshe ihluke kancane. Abanye ekuphenduleni kombuzo ukuthi kungenzeka yini ukuphuza i- kefir ngemuva kokuqeqesha, bathi umkhiqizo onjalo awunconywa ukuthi usebenzise ngokushesha ngemuva kokuqeqesha, ngoba umzimba futhi ngakho izinga le-asidi liphakeme kakhulu. Ngalesi sikhathi kuhle kakhulu ukusebenzisa amanzi alula ngaphandle kwegesi, kungenzeka ukusebenzisa amanzi amaminerali. Ungaziqedi ukuthatha amanzi ngesikhathi nangemva kokuzivocavoca kwakho. Futhi, ngaphezu kwamanzi, ungadla isithelo ngaphandle kokushukela noma itiye elihlaza. Kodwa nangu abanye ochwepheshe ngombuzo wokuthi kungenzeka yini ukuphuza i-kefir ngemuva kokuqeqesha, unike impendulo enhle. Kodwa-ke, hhayi ngokushesha ngemva kokuqeqesha, kodwa okungenani ulinde cishe ihora futhi uphuze ingilazi ye yogurt egijimile. Le ndlela ilungele ukulahlekelwa isisindo.