I-Feijoa isitshalo esivame ukutshala, esivela emazweni ashisayo eNingizimu Melika, futhi sikhula e-Azerbaijan, eTurkmenistan, eCaucasus naseCrimea. Lesi sitshalo asizange sicatshangelwe isikhathi eside njengesithelo. Babehlotshiswe ngezitidi namapaki, ngokwesibonelo, eJapane, bakhulile emasimini asebusika noma emafasiteleni, bejabulela izimbali ezide futhi ezimibalabala ezihlahleni.
Ezimakethe zethu, feijoa ibonakala kusukela ngoNovemba. Njengomthetho, lezi zizithelo ezivuthiwe. Izithelo ezivuthiwe kunzima ukuthutha, njengoba zikhula ngokushesha, zilahlekelwa imakethe. Ngakho-ke, kuvuna kuqoqwe, hhayi ukulindela ukuvuthwa okugcwele. Isithelo esivuthiwe sinomgogodla onjenge-jelly kanye ne-green peel. Ukunambitheka kumane kumnandi! E-feijoa, ungakwazi ukunambitha ama-strawberries, i-chinana ne-kiwi.
Ukwakhiwa kwezithelo feijoa
Ake sicabange ukuthi yini ukusebenzisa izithelo feijoa.
Ukwakhiwa kwalesi sithelo esimangalisayo kubandakanya isigamu setafula likaMendeleyev: i-potassium, i-magnesium, i-calcium, insimbi nezinye izinsimbi. Kuphelele kukhona amagama angama-100 wezinto eziwusizo. Noma kunjalo, ingxenye ebaluleke kakhulu ye-feijoa i-iodine. I-pulp yalesi sici esibaluleke kakhulu iqukethe cishe ekudleni kwezinhlanzi (yingakho kuyamukeleka ekuphekeni ukuhlanganisa i-feijoa, ngokuthi, i-cod noma imfucumfucu). Lokhu kwenza isithelo singenakukwazi ukuvikela izifo ze-thyroid.
I-fibre kanye ne-pectin equkethe izithelo zenza ukuba kube nokujwayelekile komsebenzi wamathumbu namathumbu. Ngenxa yokuqukethwe okuphezulu kwe- vitamin C , i-feijoa ingaba isihlangu esingathembeki ngesikhathi sezinkinga zokuphefumula ezinzima zonyaka kanye nezifo ze-influenza.
E-feijoa, ikhasi lezithelo nalo liwusizo kakhulu. Nakuba kungenakuthandeka (okuyi-tart, okubabayo), okuqukethwe kwezinto eziphilayo ezisebenzayo kanye nama-phenolic compounds kwenza kube lula ukuyisebenzisa njenge-antioxidant enamandla ekhuthaza ukuvuselelwa komzimba womuntu futhi iphikisana nosongo lomdlavuza. Njengomthetho, ikhasi lime futhi lengezwe itiye.
Ngemva kokuqonda, ukuthi yisiphi isithelo se-feijoa esiwusizo, kubalulekile ukuchazwa, njengokuthi ukwamukela.
"Phila" i-jam yokuvimbela i-hypothyroidism
Izithako:
- izithelo zika feijoa - 1 kg;
- ushukela - 1 kg.
Ukulungiselela
Ngaphambi kokulungiselela i-jam "bukhoma" kusuka e-feijoa, izithelo kufanele zihlanzwe kahle ngaphansi kwamanzi asebenzayo. I-peel ingasuswa, khona-ke i-jam izoba okufanayo futhi ithenda, futhi ungashiya. Esikhathini sesibili, sithola umkhiqizo owusizo kakhulu (mayelana nokuqukethwe kwamagundane okukhulunywe ngawo ngenhla) nangokunambitheka okuncane kakhulu. Izithelo kufanele zihlukaniswe izingxenye eziningana, zichotshozwe nge-blender futhi zixubane kahle noshukela. Ingxube efundwayo ifaka izimbiza eziyinyumba futhi ifakwe esiqandisini. Thatha isipuni esingu-1 kabili kathathu ngosuku.
Feijoa e-Cosmetology
I-Cosmetologists nayo ibheka izithelo ezimangalisayo. Isetshenziswa uma kunesidingo ukuyeka izinqubo zokuvuvukala esikhumbeni, nge-couperose, ukuguqulwa kwesibindi, i-acne.
Ukuphakamisa imaski kusuka e-feijoa
Izithako:
- feijoa - 1 piece;
- amafutha omnqumo - isipuni esisodwa;
- i-cottage cheese ephansi yamafutha - isipuni esingu-1.
Ukulungiselela
I-Feijoa ihlutshiwe, ichotshozwe nge-blender futhi ixubene kahle nazo zonke ezinye izithako. Isetshenziselwa ukuhlanzwa, ngisho nangcono, isikhumba esikhanyayo sobuso, intamo kanye ne-décolleté. Isikhathi sokuchayeka singama-15-20 amaminithi. Ihlanzwa ngamanzi afudumele afudumele.
Ukungahambisani nokusetshenziswa kwe-feijoa
Njenganoma yisiphi esinye isithelo, i-feijoa inezici ezimbili eziwusizo kanye nomonakalo. Lesi sithelo kungcono ukungasebenzisi abantu abane-hyperthyroidism, kanye nokuhlushwa ngokweqile nesifo sikashukela.