Abathengi banamuhla banesithakazelo esikhulu embuzweni ukuthi amafutha esundu angozi yini. Futhi lokhu akumangazi, kunikezwa ukuthi kaningi kangakanani lesi sithako esenzeka emikhiqizweni yokudla.
Kungani kube khona ingxabano mayelana nokuthi amafutha esundu anobungozi emikhiqizweni?
Empeleni, amafutha omnqumo angamafutha emifino, eshiywa yizithelo zensimu ekhethekile. Futhi sekuyisikhathi eside isetshenziselwa ukudla, kodwa kuze kube yamuva, izingxabano mayelana nokusebenza kwayo noma ukulimala azange zilwe ngakho ngokuhlukumezeka. Konke mayelana nokugqugquzela ngenkuthalo lo mkhiqizo, okwenziwe ngisho nalapho kungafanele kube khona. Ngesikhathi esifanayo, amafutha omnqumo asanda kuba yizinkolelo eziningi, eziningi zazo ziwumphumela wokulwa no-PR ngenhloso yokuncintisana. Kuye kwaba yindabuko ukusho ukuthi lokhu akukona emikhiqizo yethu, okusho ukuthi bangamakhwalithi angcono. Kodwa empeleni kungase kuvele ukuthi kwakungenakwenzeka ukwenza ngaphandle kwamafutha anobungozi. Kusukela kumbono womgomo, amafutha omnqumo anehlangothini lawo eliyingozi, kodwa akusizi ngalutho ukuhlubuka kule nxenye.
Amafutha omuthi amahle noma asebenzayo - okukhiphayo
Ngaphambi kokuba uqale ukuphikisana ngokuthi amafutha esundu anjani, kufanele ukhumbule ama-truism: konke kuhle ekulinganiseni. Ukulimala kuyoba yinoma yiliphi i-fat elidliwa ngamanani amaningi. Mhlawumbe kubi, lapho amafutha omnquma efakwe esikhundleni sezinye izinto zokudla eziyigugu. Kodwa uma ingeziwe kumkhiqizo ngokusho kwe-GOST, ngakho kubhekwa njengokuphephile. Ingxenye yezinganekwane mayelana nokulimala kwamafutha anamafutha angenayo aqaliswe yizinhlangano zemvelo, njengalokhu ukuphishekela inzuzo, abakhiqizi bavame ukubhubhisa ngokungenangqondo ukutshala izilwane zemvelo ukuze benze indawo yamahlumela amafutha.
Kuyiqiniso ukuthi isitatimende sokuthi emafutheni omnqumo amelwa yinani elikhulu lama-acids amanengi angakusiza kakhulu, aphelele. Kodwa okufanayo kungathiwa ngamafutha egobe noma amawundlu, ibhotela, kodwa akekho owakucabanga ngokuqondile njengezinto ezinobuthi. Ingozi ikhona kwesinye: abakhiqizi banamakhohlisi, ngaphandle kokukhomba inani eliqondile lamafutha esundu kumikhiqizo noma ngokunciphisa ngamabomu okuqukethwe kwalo. Ngenxa yalokho, umuntu udla amanoni amaningi kunalokho acabanga, futhi uthola izinkinga ngesisindo esiningi, izitsha, njll.
Embuzweni wokuthi amafutha esundu anobungozi emkhakheni wezingane nokuthi yini, ochwepheshe bathi kuthuthukisa ukunambitheka kwama-hamburger, ama-chips namaswidi abaluleke kunawo wonke, okwenza ingane ibe nemikhuba engafanele yokudla.