Izisebenzi zokudla ezihlukahlukene kanye nokudla okunempilo ngezinye izikhathi zilungiselela izimbali, zingaphekwa ezinhlanzi, inyama enamafutha noma imifino ephansi. Izidakamizwa eziyisisekelo zokudla zidonswa kahle ngomzimba womuntu, zifanelekile ukuncelisa izingane ezineminyaka emibili ubudala nangaphansi kwezimo ezihlukene zemitholampilo.
Umhluzi wenyama (ukudlala kancane) kuhle ukudla wedwa noma nezinye izitsha. Kungenzeka futhi ukuba ulungiselele iziphuzo ezihlukahlukene zokudla ezisekelwe ezinhlotsheni zokudla.
Indlela ukupheka inkukhu zakudala inkukhu umhluzi?
Ukuze kulungiswe umhluzi wokudla, kungcono ukhethe inyama enomlilo ophuziwe kusuka ezinyoni ezincane. Ungathenga izingxenye ezihlukene zezidumbu, okungukuthi: amabele, umlomo wesibeletho nangemva - zifanele kakhulu umhluzi. Izinyawo kungcono ukungasebenzisi - ziyi-zhirnovaty. Kunoma yikuphi, ukulungisa umhluzi wokudla, isikhumba kufanele sisuswe.
Ukudla kwenkukhu yenkukhu
Izithako:
- inyama yenkukhu enomzimba (isibonelo, ibele noma umlomo wesibeletho) - cishe 400-500 g;
- anyanisi - 1 pc.;
- izaqathe - 1 pc. usayizi wesilinganiso;
- impande ka-parsley - ucezu olu-1;
- amaqabunga e-bay - ama-4 ama-pcs .;
- ama-clove - ama-buds amabili;
- peas peas - 3-5 ama-pcs.
Ukulungiselela
Okokuqala, lungisa inyama: susa isikhumba bese ugeza. I-bulb, izimpande zika-parsley kanye ne- izaqathe zihlanzekile (izaqathe zinganqunywa, kuphela hhayi kahle kakhulu).
Sibeka inyama epanini, uthele ivolumu edingekayo yamanzi bese upheka. Ngemuva kokubilisa okuphephile, ukunciphisa umlilo ophakathi bese upheka inkukhu cishe imizuzu engu-3-5, bese ukhipha amanzi. Manje hlamba ngokucophelela inyama (mhlawumbe amanzi afudumele afudumele) bese uyidlulisela epanini ehlanzekile, bese ugcwalisa ngamanzi abandayo abandayo, usethe ukupheka bese ubeka zonke izithako ngesikhathi esisodwa. Pheka ekushiseni okuphansi kakhulu, ukumboza isembozo, cishe imizuzu engaba ngu-40-50, njalo ngokususa umsindo ngokucophelela.
Umhluzi wezinkukhu wezinkukhu kufanele ube obala (uma ukukhanya kungenele, sethula i-brace kusuka kumhlophe weqanda nokucindezeleka ngokucophelela). Izaqathe kanye nenyama ingasetshenziswa ekulungiseleleni izobho (konke kulahliwe).
Umhluzi wezinkukhu wezinkukhu ungasetshenziswa, isibonelo, ngenyama okuphekwe ngayo, ngeqanda elibilisiwe, ngamazambane ahlambulukile , ilayisi kanye / noma ezinye izitsha zokudla. Ungakhohlwa ngemifino esisha.
Ukwenza cishe ngendlela efanayo (bheka ngenhla), ungalungisa ukudla okudla okuvela e-turkey inyama, inyama yenkomo enomzimba noma iwundlu (lezi zinhlobo zenyama ziphekwe isikhathi eside kunokudla inyama yenkukhu).