I-carp yesiliva - okuhle nokubi

Emndenini we-carp, inhlanzi ye-carp inamathenda akhethekile futhi awusizo. Kunezinhlobo ezintathu eziyinhloko zezinhlanzi: i-motley, emhlophe ne-hybrid. Bahlala emaphaketheni emanzini amasha. Umdwebi wesiliva ovela eChina, kodwa ngenxa yokukhukhula okukhulu nokubhujiswa kwezindawo zezinhlanzi ngasekupheleni kweminyaka yama-50 ekhulwini lama-20, le nhlanzi yawela emaqenjini ase-Amur.

I-carp yesiliva inhlanzi enkulu kakhulu. Isibonelo somuntu omdala sifinyelela ku-1 m ubude futhi sinesisindo esingaba ngu-16 kg. Kuzo cishe zonke izindlu, kodwa, naphezu kwezinzuzo, umdwebi uyingozi kwezinye izimo.

Iyini ukusetshenziswa komdwebi?

Ukusetshenziswa kokuthengwa, okokuqala, okuqukethwe kwe-polyunsaturated fatty acids i- omega-3 ne-omega-6, okusiza ukuvimbela ukuthuthukiswa kwezifo zenhliziyo nezisifo. Okuqukethwe kwamavithamini namaminerali kunomthelela ekusebenzeni okusebenzayo kwe-hemoglobin kanye nokwehlisa umzimba kwe-carbohydrates, futhi kuthuthukisa nomphumela wokuvimbela i-antioxidant.

Inyama emhlophe yezinhlanzi kubhekwa njengokudla, ngakho kufakwa ekudleni okuningi. Ngaphezu kwalokho, ngesikhathi sokupheka, amanye ama-khalori alahlekile futhi efomini eliqediwe, okuqukethwe kwekhalori ku-100 g womkhiqizo ngu-77.4 kcal. Inyama yenyama yondwa kalula umzimba futhi iqukethe amaprotheni amaningi kakhulu. Ngokungafani nezinye izinhlanzi zamanzi ahlanzekile, ukuthengwa kuqukethe amafutha amaningi, afana namafutha ezinhlanzi zasolwandle.

Odokotela batusa ukuthi badle njalo le nhlanzi kubantu abahlukunyezwa yisifo sofuba, izifo zenhliziyo, isifo somfutho wegazi kanye ne-rheumatism. Kanti futhi, abantu abanesifo sikashukela bayokujabulela, ngoba ukudla kwemenyu kule nhlanzi kusiza ukunciphisa amazinga kashukela egazini.

Ukuba khona kwe-carp ekudleni kunomphumela omuhle esimweni sezinwele, izipikili nesikhumba, ngenxa kokuqukethwe kwe-collagen ephezulu.

Kuyinto ehlwabusayo futhi ewusizo ukudla imfucumfucu yesiliva ebilisiwe, ebhakiwe noma ephekwe ngefomu lamafomu. Futhi, kuhle ukwenza isobho, ama-cutlets, ama-jellies, futhi kusukela ekhanda uthola indlebe enhle kakhulu.

Akukhona nje okuhle, kodwa futhi nokulimala komdwebi

Ukulimaza izinhlanzi zomzimba kungaletha kuphela uma lowo muntu ebonisa ukungahambisani nokudla kwezilwandle. Ukuze ugweme ukuqhuma esikhumbeni kanye nokushaya, akudingekile ukuba udle izitsha ezivela kule nhlanzi.

Futhi ngokuqapha okukhulu kufanele kufakwe enhlanzi eshisayo eshisayo. Ngesikhathi sokulungiselela, ama-carcinogenic compounds akha. Kule fomu, ukusetshenziswa akuvamile ukuthi kuvunyelwe.