Eminyakeni embalwa eyedlule izwe lonke laphulukisa izindaba zokwelashwa okumangalisayo zokunciphisa: ama-goji amajikijolo. Ngisho noma ungazi ukuthi kuyini, siqinisekile: le nkulumo iqinisekile ngokuzwa kwakho. Kulesi sihloko, singathanda ukukutshela ukuthi ama-goji amajikijolo ayingozi.
Ziyini amajikijolo e-goji?
Okokuqala, singathanda ukwethula abafundi ukuthi yiziphi amajikijolo e-goji. Lezi amajikijolo amancane ombala obomvu-orange we-derevy, i-barberry yase-Tibetan. E-China, le shrub ihlonishwa kakhulu futhi akumangalisi, ngoba inezinto ezihlukahlukene eziwusizo. Ikakhulukazi amajikijolo e-goji athole ukuthandwa njengendlela enamandla futhi ephumelelayo yokulahlekelwa isisindo.
Lezi amajikijolo zibhekwa njengezithelo zokuphila isikhathi eside, ukusetshenziswa kwazo kwandisa isifiso sobulili, kuthuthukisa i-libido, inkumbulo futhi inomphumela wokuvuselela.
Amajikijolo kaGoji agcizelela umsebenzi wamathumbu futhi anomthelela omuhle ekugayeni nokugaya umzimba. Kodwa amajikijolo e-goji angalimaza empilweni. Siphakamisa ukuthi ucabange izakhiwo ezilimazayo nokuphikisana.
Lo mkhiqizo kufanele usetshenziswe ngokucophelela okukhulu, ngoba naphezu kwazo zonke izakhiwo eziwusizo, unezinombolo eziningi, okumele ukuthi zifundwe.
Yini engozini ye-goji amajikijolo?
Yimuphi umonakalo ongenakwenzeka ngokusebenzisa i-goji berries? Uma ufaka ama-goji amajikijolo ekudleni kwakho, kubaluleke kakhulu ukugcina umthamo futhi ungabi umlutha ekusetshenzisweni kwawo ngokweqile. Ukweqa ngokweqile kungabangela ukungalahleki nokulala okungasebenzi. Uma uqala ukubona ukuthi kunzima ukulala, kuzomele uthathe amajikijolo ekuseni. Futhi amajikijolo angaholela ekukhuphukeni kokwesaba okukhulu.
Ekushiseni komzimba okuphakeme, akunconywa ukuba udle amajikijolo ahlanzekile noma umhluzi wazo: linda kuze kube yilapho izinga lokushisa livamile, bese uqhubeka uwathatha.
I-barberry ye-Tibetan ingabangela ukusabela okweqile, ngakho-ke uma ujwayele ukudla okudlayo, qaphela ngokucophelela: kungase kube nokubekezelelana komuntu isithelo.
Uma uhlushwa yi-hypertension noma isifo sikashukela, ngaphambi kokuba uqale ukudla amajijiji e-goji, udinga ukubonana nodokotela wakho, njengoba amajikijolo angakwazi ukusebenzisana nemithi.
Yiqiniso, kubalulekile ukukhipha ukusetshenziswa komkhiqizo kwabesifazane abakhulelwe, kanye nabomama abahlengikazi, ukuze bagweme ukuthuthukiswa kwemithi enganeni.
Uma uthatha ama-anticoagulants, ama- goji amajikijolo aphikisana ngqo nawe, ngoba angabangela ukuphuma kwegazi okubanzi, okuzoba nzima ukumisa.
Kwamanye abantu, amajikijolo e-goji abangela ukuhuda, ukubhubhisa nokulala, nokuhlanza kanye nokucabangela okungenzeka futhi. Uma ubona imiphumela emibi emiphakathini yakho - ihlehlise ukwemukelwa kwe-Tiberian barberry kuze kube mzuzu lapho umzimba wakho uvamile.
Izithelo zomuthi ovamile zithinta umphumela wezidakamizwa futhi zithinta isibindi. Lezi zidakamizwa zihlanganisa i-diclofenac, ibuprofen, i-losartan neminye imithi. Uma uhlushwa izifo zesigungu somzimba, kufanele uqaphele, njengoba nazo zingabangela ukuhuda nokuhlanza.
Ngendlela, kukholelwa ukuthi izithelo ezomile ze-barberry eTibetan azibangeli imiphumela emibi kubantu, ngokungafani nezithelo ezintsha nama-broths. Uma unquma ukusasa ukudla amajijiji we-goji, khona-ke siyaneluleka ukuba ubalule kancane kancane ekudleni kwakho kwansuku zonke: sebenzisa izithelo njengezinkinobho ezifundweni eziyinhloko, engeza itiye, ama-cocktails, ama-pastries. Ngemuva kokuphelelwa kwesikhathi, uma ungabonakali noma yimiphi imiphumela emibi, ungaqala ukudla amajikijolo aluhlaza ngosuku oluthile.