Lesi sihloko silabo abangakakwazi ukupheka isibindi sezinyosi esimnandi nesithambile noma bafuna ukwandisa isipiliyoni sabo sokudla ngokuhlola izindlela ezimbalwa zokupheka. Izindlela ezinhle kakhulu zokunambitheka kanye nokudla okunomsoco walo mkhiqizo kuzokwenza kube lula ukuthola isimanga kuzo zonke izilinganiso.
Yeka ukuthi okumnandi kanjani ukupheka isibindi senkomo?
Isibindi sesilwane, izindlela zokupheka ezingase zibe lula njengokungcola zilula futhi zifinyeleleka, futhi zihamba kahle futhi zinamathemikhali amaningi, ngendlela enhle ngaso sonke isikhathi ivele ibe yiphunga futhi ingaphezu kokungabaza okuwusizo.
- Ngaphambi kokulungiselela, lo mkhiqizo ulungiselelwe kahle: i-rinses, i-drains iphinde iqede imithwalo yegazi namafilimu.
- Ungadluli isikhathi sokwelashwa kwesibindi kwesibindi. Ukudoba isikhathi eside noma ukupheka kwenza kube nzima, i-rubbery futhi ingabi esiphundu.
- I-marinade engcono kakhulu yesibindi sesilwane i-milk or kefir. Imikhiqizo yobisi iyanciphisa i-proproduct kusukela ekuhloleni kwayo njalo, yenza kube yimpumelelo futhi ilula.
Inkumba yenkomo ethosiwe anyanisi
Ngokuqhubekayo mayelana nendlela yokupheka isibindi sezinyosi esiphundu futhi esithambile ngokufaka u-anyanisi, okuzonikeza iziqephu ze-piquancy nephunga elikhethekile. Uma ngabe ufisa, umkhiqizo ungangezwa ngokungeziwe nge-ground nutmeg, ingxube yamakhemikhali ase-Italy noma amaProvencal aphunga, futhi agwetshwe ubisi ngaphambi kokupheka.
Izithako:
- isibindi - 500 g;
- anyanisi - izingcezu ezimbili;
- ufulawa - 4 tbsp. izinkezo;
- usawoti kanye nopelepele - ukunambitha;
- amafutha - 50 ml.
Ukulungiselela
- Isibindi sinqunywa sibe tincetu okungaphezu kwamamentimitha ububanzi.
- Hlanganisa izingcezu zofulawa, usakaze epanini lokuthoza ngamafutha ashisayo, gazinga imizuzu engu-3 ohlangothini ngalunye, ufake isitsha.
- Emafutha, gqoka u-anyanisi, umdlili kuze kube yilapho uphumule, engeza isibindi, engeza usawoti, pepper, kanye nenkathi ngezinongo.
- Ngemuva kwemizuzu embalwa ye-languor, isibindi sesilwane nama-anyanisi siyobe sesilungele ukukhonza.
I-hepatic cutlets cutlets - iresiphi
I-cutlets evela esibindi sesilwane - iresiphi iyisiqalo futhi ayidingi isazi sezolimo ukuze sibe nekhono elikhethekile noma isipiliyoni esicebile. Kulokhu, ingozi yokuthola umkhiqizo onzima ngokunciphisa, ngoba ifomu elisontekile futhi uma lihlangene nezinye izingxenye libonisa izindawo zalo ngendlela ehlukile, nakuba ngaphambili, akudingi ukufrywa isikhathi eside.
Izithako:
- isibindi - 500 g;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo amabili;
- manga - 6 tbsp. izinkezo;
- usawoti kanye nopelepele - ukunambitha;
- amafutha - 50 ml.
Ukulungiselela
- Fry anyanisi emafutheni futhi, kanye nesibindi, shintshela ku-blender noma i-grinder yenyama.
- Engeza i-garlic, usawoti, i-pepper, i-semolina e-puree, ivuse.
- Nikeza isisekelo sokuphuza imizuzu engama-30-40, emva kwalokho ama-patry ama-fry njengama-pancake, ukusebenzisa izingxenye zenyama enobisi e-spoon eshisayo nokugqanyisa kusuka ezinhlangothini ezimbili.
Izinketho zesibindi sezinyosi
Iresiphi elandelayo yokwenza isibindi sezinyosi esiphundu futhi esithambile, okwenza i-chops iphume kuso. Ekusebenzeni okunjalo, umkhiqizo owenziwe ngomkhiqizo ujabulise ngokumangalisayo futhi uhlale ujabulela ngokuthungwa okubucayi okufunayo. Hamba izinkwa ezilungiselelwe ngokucophelela, uzibeke phakathi kwezingxenye ezimbili zefilimu yokudla.
Izithako:
- isibindi - 500 g;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo amabili;
- manga - 6 tbsp. izinkezo;
- usawoti kanye nopelepele - ukunambitha;
- amafutha - 50 ml.
Ukulungiselela
- Isibindi sinqunywe yizicucu, ububanzi obuyi-2 cm, zigcwele i-kefir futhi zishiye esiqandisini amahora ambalwa.
- Xoxa ngezicucu ezinamanzi nge-napkins, engeza usawoti ka-garlic, pepper, shiya enye imizuzu engu-20-30.
- Bashaya amabhandeti, bawaphuza ufulawa, bafaka esitokisini esiphunduwe, bese basakazwa emafutheni ashubile.
- Emva kwemizuzu engu-7-10 imizuzu yenkomo ethosiwe izobe isilungele.
I-goulash yesibindi sezinyosi
Ukugcoba okunomsoco nemilomo kusuka embindi yenkomo nge-gravy kulungiselelwe, kucatshangelwa izincomo ezichazwe ngezansi. Isitsha singenziwa okweqile noma ngokuphambene nalokho ukwandisa inani lamanzi ngokufaka amanzi amaningi noma umhluzi, bese usebenzisa ukwakheka okwehlukile kwezithako ezihlukanisa kancane ukunambitheka kokudla.
Izithako:
- isibindi - 700 g;
- anyanisi - izingcezu ezimbili;
- izaqathe kanye ne-bell pepper - 1 pc.;
- i-garlic - amazinyo amathathu;
- ufulawa - ½ indebe;
- ubisi - 200 ml;
- ukhilimu omuncu - 100 g;
- utamatisi isanisi - 100 g;
- usawoti, pepper, izinongo - ukunambitha;
- amafutha - 50 ml;
- amanzi noma umhluzi - 150 ml.
Ukulungiselela
- Isibindi esicwebekile sinywe ubisi, sabe sesigcwele ufulawa bese sishiye imizuzu engu-5.
- Kuwoyela, i-anyanisi kanye ne-izaqathi zihanjiswa, engeza isibindi kanye gazinga imizuzu engu-5.
- Thela pepper isiBulgaria, ukhilimu omuncu, utamatisi, uthele ngamanzi noma umhluzi, inkathi ukunambitha, ubeke ugarlic bese uvumela ukubilisa.
- Ngemuva kwemizuzu engu-7-10 ye-languor, i- gravy evela esibindi sesilwane izobe isilungele.
I-Beef Stroganoff evela esibindi sesilwane ngesikhilimu omuncu
Lena iresiphi yangempela yokwenza isibindi sezinyosi esiphundu futhi esithambile. I-beef stroganoff enomsoco othakazelisayo ephuma ku-by-product ayikwazi ukuba mnandi kakhulu kunanoma yimuphi inyama futhi efomini engcono kakhulu ihambisana nesitsha esihlangothini samazambane, irayisi, ukunye okunye okunye okunye okunye okunye okunye okunye okunye okunye okunye okunye okunye okunye okunye okunye okunye okunamanzi okugcoba. Uma ufisa, ukhilimu omuncu ungafakwa nge-tomato sauce.
Izithako:
- isibindi - 700 g;
- anyanisi - ucezu olulodwa;
- ushukela - ½ tbsp. izinkezo;
- ufulawa - 1 tbsp. isipuni;
- ukhilimu omuncu - 200 g;
- ibhotela - 50 g;
- amanzi - ½ indebe;
- usawoti, pepper, ukunambitha - ukunambitha.
Ukulungiselela
- Isibindi sinqunywe ku-strata, esishaywa futhi sibe yimichilo.
- I-Prybrigayut yelinki yokukhiqiza, i-pepper, ushukela nama-spices, efaka epanini elishisayo lokushisa, gazinga imizuzu engu-4.
- Engeza ibhotela, anyanisi kanye gazinga eminye imizuzu emihlanu.
- Fafaza izithako ngefulawa, engeza ukhilimu omuncu, izinongo, uthele ngamanzi, vumela ukubilisa, unciphise umlilo.
- Ngemuva kwemizuzu engu-5-7, inyama yenkomo yenkomo yenkomo yenkomo izobe ilungele ukukhonza.
Isibindi sebilwane ku ukhilimu omuncu no-anyanisi
Ngeke kube mnandi kancane futhi kube nesibindi sezinyosi kuphela esenziwe nge-ukhilimu omuncu . Uma kuqhathaniswa iresiphi yangaphambilini, lesi sidlo senziwa ngokushesha ngesikhathi sokulondoloza ekulungiseleleni umkhiqizo. Ekupheleni kokupheka, ungangezela imifino encane eqoshiwe kanye negalikhi yokuhamba nge-piquancy.
Izithako:
- isibindi - 700 g;
- anyanisi - 250 g;
- ufulawa - 2-3 tbsp. izinkezo;
- ukhilimu omuncu - 200 g;
- ibhotela - 50 g;
- usawoti, pepper, izinongo - ukunambitha.
Ukulungiselela
- Isibindi sinqunywa zibe izingcezu ezincane, ezigcobe ngofulawa.
- Fry anyanisi emafutheni, engeza izingcezu zomkhiqizo ozokwenziwa futhi gazinga imizuzu engu-5-7.
- Thela ukhilimu omuncu, qeda isidlo, uhlanganise bese ubeka ngaphansi kwesembozo semaminithi angu-7-10.
Isibindi sesilwane ebisi
Ekubisi, awukwazi nje ukugcoba isibindi kuphela, kodwa futhi ungagcoba. Eqinisweni lokhu kuyindlela elandelayo yokuthola, umphumela wayo ozoba ukwakheka okuthakazelisayo kokupheka kuzo zonke izici. Into eyinhloko ukukhetha isitsha esifanele ngomthamo noma ukulungisa inani lobisi, ukuze lifake ngokuphelele umkhiqizo wokudoba.
Izithako:
- isibindi - 600 g;
- anyanisi - izingcezu ezimbili;
- ufulawa - 2 tbsp. izinkezo;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- ibhotela - 50 g;
- ubisi - 300ml;
- i-garlic - amazinyo amabili;
- usawoti, pepper, izinongo, imifino - ukunambitha.
Ukulungiselela
- Ukulungiswa kwesibindi sesilwane kuqala ngokugcoba ngokubeka umkhiqizo omncane osikiwe emgodini wobisi bese ushiya amahora angu-1-2.
- Izicucu ezomile zomile, zenziwe ngopuphu futhi zigqanyiswe imizuzu embalwa emafutheni.
- Engeza u-anyanisi, emva kwamaminithi amabili uthele ubisi, inkathi futhi ujabulele imizuzu engu-5.
- I-Mortison ukhilimu omuncu, i-garlic, imifino, ifudumele imaminithi amabili.
Ungabilisa kanjani isibindi sezinyosi?
Ngokuqhubekayo mayelana nokupheka isibindi sezinyosi esiphundu futhi esithambile ngokupheka. Umphumela owenziwe ngomkhiqizo ungasetshenziswa njengengxenye yokwakhiwa kwama saladi, i-pate, ukugcwaliswa kwezibhaka noma ukukhonza ekuhloliseni. Isibindi esinjalo sinenani elincane lama-khalori, elithandwa ngokukhethekile ngabaxhasi bokudla.
Izithako:
- isibindi - 500 g;
- amanzi - 1.5 amalitha;
- usawoti, pepper, laurel.
Ukulungiselela
- Isibindi sifakwe cishe ihora, ngemva kwalokho sithelwa ngamanzi futhi siphekiwe.
- Ngokuya ngobukhulu beqephu, isikhathi sokupheka singahluka kumaminithi angu-15 kuya kwangu-40.
- Isibindi sesilwane esibilisiwe silungile, uma ekungeneni kwayo kugeleza ijusi elibala.
Inyama yenkomo ku-multivark
Isibindi sesilwane singalungiselelwa kalula ngedivaysi ye-multivariate. Umkhiqizo ungafakwe kwimodi ye- "Baking" noma uqedwe, usebenzisa ukhilimu omuncu utamatisi omuncu noma njengoba kuphakanyisiwe kule sauce ephuzile iresiphi. Kuyinto ehlwabusayo kakhulu ukugcwalisa isidlo ngokulungela imifino kanye negalikhi.
Izithako:
- isibindi - 700 g;
- izaqathe kanye anyanisi - 1 pc.;
- ukhilimu - 200 ml;
- ukhilimu omuncu - 3 tbsp. izinkezo;
- amafutha - 2 tbsp. izinkezo;
- amanzi - 200 ml;
- usawoti, pepper, izinongo.
Ukulungiselela
- Esikhatsini se-"Bhaka" gazinga anyanisi nge anyanisi nge izaqathe kuze kube lula.
- Engeza izingcezu zesibindi, izingxenye ezisele ohlwini, dlulisela idivaysi "imodi yokuvala" ihora eli-1.
- Emva kwesignali, isibindi sesilwane ekhilimu sizobe sesilungele.