Uma ufuna izindlela zokudla ezilula kodwa eziyiphunga, khona-ke sinikeza inketho emangalisayo. Isaladi lehlobo neklabishi - inhlanganisela emangalisayo yemifino nokudla kwamaprotheni, okwenza isidlo ngesikhathi esifanayo futhi anelise ngokwanele, futhi kulula. Ama-salads anjalo atusa ukuba badle unyaka wonke, kahle, ehlobo bazoba yindlela enhle kakhulu yokukhulula isidlo sakusihlwa.
Isaladi lehlobo neklabishi nesithombo
Izithako:
- iklabishi entsha - 400 g;
- ama-radishes - 300 g;
- imifino ka-parsley - 30 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Iklabishi melenko shiny, ufafaze usawoti on ukunambitheka bese sinyanisa ngezandla, ukuze iqala juice futhi iba kancane kancane. Umgodi we-Radish bese uthatha izindandatho, bese usika i-parsley ngekhanda. Manje sishintsha zonke izithako zibe isitsha seladi, usawoti, amanzi namafutha yemifino bese uxuba.
Isaladi yehlobo neklabishi nesoseji
Izithako:
- iqanda - izingcezu ezintathu;
- iklabishi entsha - 300 g;
- isobho libhema - 300 g;
- ama-peas aluhlaza - 400 g;
- izaqathe - 100 g;
- izinongo;
- imayonnaise.
Ukulungiselela
Ngakho, okokuqala, masilungiselele zonke izithako. Ukuze senze lokhu, sithatha iklabishi, susa amaqabunga angcolile avela kuwo futhi siyifake ngotshani omncane. Sabe sesiqeda isobho elifanayo lokubhema. Ama-karoti ahlanzwa, ahlanzwa futhi agayiwe kumzukulu. Amaqanda ubilise imizuzu engaba ngu-10, sipholile, sihlanzekile futhi siphuca emgumbini ophakathi. Okulandelayo, faka zonke izithako endishini: iklabishi, amaqanda, izaqathe, isobho, i- peas kanye ne-podsalivaem encane. Isikhathi ukunambitha nge imayonnaise uphinde uhlanganise kahle.
Isaladi lehlobo neKekishi yePekinese
Izithako:
- Ikhukhamba isaladi - ucezu olulodwa;
- ummbila osemathinini - 250 g;
- Iklabishi ye-Peking - ucezu olu-1;
- apula eluhlaza - izingcezu ezingu-3;
- ushizi wezinhlobo ezinzima - 200 g;
- izinongo.
I-refueling:
- amafutha omnqumo - 1 tbsp. isipuni;
- Isinaphi saseFrance - ithisipuni 1;
- imayonnaise ekhanyayo - 5 tbsp. izinkezo;
- i-apula itafula uviniga - 1 tbsp. isipuni.
Ukulungiselela
Amaqabunga ahlanzekile e-Peking iklabishi abe yimichilo emincane bese efakwa esitsheni. Sifaka ama-apula aqoshwe ngendwangu, ikhukhamba yesaladi, eveza ummbila okheniwe kanye noshizi oqoshiwe. Sihlanganisa konke kahle futhi siya esikhwameni sesaladi. Ukuze wenze lokhu, hlanganisa isinaphi ngeviniga, uthele amafutha, ufake i-mayonnaise bese ugcwalisa ingxube elandelayo neladidi yethu, wenezela ukunambitha. Susa isidlo ngamaminithi angu-30 efrijini, bese sikhonza etafuleni.
Isaladi lehlobo neklabishi yaseShayina
Izithako:
- izinongo;
- izaqathe - ucezu olulodwa;
- ama-peas akheniwe - 150 g;
- iqanda - izingcezu ezingu-6;
- Iklabishi yaseShayina - ikhanda eli-1.
Ngomsoco:
- ijusi lemon - 2 tsp.
- imayonnaise - 2 tbsp. izinkezo.
Ukulungiselela
Amaqilise thumba, uhlanzekile futhi usike emibuthanweni. Sika iklabishi eklabhule ngemifino encane, bese uqomela izaqathe ngamathanga bese ubilisa kanye nama-peas emanzini anosawoti imizuzu engaba ngu-5, bese uyiphonsa ku-colander. Ngokuba isoso sihlanganisa imayonnaise nge ijusi. Manje faka zonke izithako esitsheni, inkathi nge-sauce, uhlanganise futhi uhlobise ngamakhambi amasha.
Iresiphi yesaladi ehlobo neklabishi
Izithako:
- iklabishi omhlophe - 300 g;
- i-garlic - ama-clove amathathu;
- i-bulb - ucezu olu-1;
- amafutha yemifino - 3 tbsp. izinkezo;
- Ushukela - 2 amathisipuni;
- izaqathe - ucezu olulodwa;
- uviniga - 1 ithisipuni;
- izinongo.
Ukulungiselela
Ukuze kulungiswe isaladi ehlobo neklabishi kanye neqathethi, vumela ikhanda liphuma ngamanzi abandayo bese ligalela ezincane. I-bulb kanye ne-izaqathi zihlanzwa futhi zigajwe kwi-grater enkulu, futhi i-garlic iyadluliselwa emaphepheni. Yonke imifino idluliselwa esitsheni esijulile, inkathi ngamafutha omquba, uviniga bese ufafaza usawoti. Faka kahle bese ukhonza isaladi esilungele etafuleni.