Ama-pellets ku-kefir

Ama-pellets e-kefir - isiphuzo esiphundu kakhulu nesokwanelisayo izingane kanye nabantu abadala. Amaqebelengwane ayadingeka ngegamu lobisi noma isitsha sesobho. Namuhla sizofunda izindlela zokupheka ezahlukene nezindlela zokulungiselela lokhu kubhaka okumangalisayo nokulula. Amaqebelengwane angama-flat anesibhakabhaka nama-flat azoba nawo wonke amalungu omndeni wakho.

Iresiphi elula yamaqebelengwane aphambane e-kefir

Izithako:

Ukulungiselela

La maqebelengwane e-kefir sizopheka epanini lokuthosa. Okokuqala, ake senze ukuhlolwa. I-Kefir ixubene ne-soda, usawoti, amaqanda namafutha yemifino, konke kuhlanganiswe ngokuphelele. Bese wengeza ufulawa, ushiye inhlama imizuzu engu-15. Senza i-tortillas, gazinga ngamunye epanini elishisayo nelisikiwe. Sigcoba ngayinye ibhotela emva kokupheka. Ungakhonza nge-cottage shizi noma ukhilimu omuncu.

Uma uphefumulelwa yile recipe, zama ukulungisa izibhubhu ngokugcwalisa i-kefir. Indlela yokulungiselela ukuhlolwa ayishintshi.

Ama-pellets ane-kefir namazambane

Izithako:

Ukulungiselela

Inhlama kaMesem, shiya imizuzu engu-15. Isikhathi samahhala sisebenza ngokugxilisa. Geza amazambane, ikhasi bese ubilise, yenza i-mash. I-anyanisi ihlutshiwe futhi ifakwe kahle, ethosiwe emafutheni omifino futhi ixutshwe namazambane. Bese wengeza imifino kanye nosawoti. Phuma inhlama ngesimo sekhekhe ephahleni, ubeke iminyango phakathi, ugobe emaphethelweni, ugobe inhlama ube yiphunga elimnandi eliyiphunga. Fry okufanayo. Amaqebelengwane ethu amazambane asulungile !

Amaqebelengwane ashizi e-kefir

Izithako:

Ukulungiselela

Manje ngitshele indlela yokwenza amaqebelengwane ashizi . I-cheese grate ku-grater enhle, engeza inhlama. Bhaka amaqebelengwane ngokushisa okuphakathi kwezinhlangothi zombili. Uma uthanda, ungangezela u-100 g wemikhiqizo ebhemayo bese upheka ama-tortilla ku-kefir nge-ham. Ukubhaka kuvela ngokubonga okukhulu futhi okulula kakhulu kokushizi.

Ake sicabangele okunye okuhlukile kokulungiselela isidlo sethu futhi sifunde ukulungisa izikhumba nge-kefir kuhhavini.

Amaqebelengwane enyama ku-kefir kuhhavini

Izithako:

Ukulungiselela

Inhlama kaMesem, ake sithathe isikhathi sethu. Sika inyama ibe yizicucu ezincane noma udlule i-grinder yenyama, gazinga epanini. Senza amabhola ekuhlolweni, siwaphele, ubeke inyama ekulungele phakathi. Spread amaqebelengwane ebhodini lokubhaka, oyile, bese ubhaka imizuzu engu-15 ekushiseni kwama-degrees angu-200.

Uma ufuna ukujabulisa izihlobo zakho nge-dessert esiphundu, ulungise amaqebelengwane amnandi emayini ye-microwave. Imikhiqizo encane kanye nokukhululeka kwenjabulo!

Amakhekhe ku-microwave

Izithako:

Ukulungiselela

Hlanganisa i-kefir, amaqanda, usawoti, ushukela bese ufaka i-soda, uphelelwe uviniga. Sifaka emfucumfuceni nesikhokhamba, konke kuhlanganisiwe. Gcoba izitsha ezikhethekile ngamafutha, unikeza ukuhlolwa ukuma kwe-tortillas. Bhaka ngamunye ngamandla aphakathi imizuzu engu-5. Amaqebelengwane avutshiwe ngebhotela. Ngaphambi kokukhonza, qhafaza ushokoledi, engeza isipuni sebhotela. Thela ikhekhe ngalinye nge-chocolate sauce.