Sinikeza zokupheka ngendlela enhle kakhulu futhi enomnandi we-pasta fettuccine ku-sauce ekhanda. Izingxenye ezithatha ukunambitheka kokudla zingaba inkukhu nama-mushroom noma i-saumoni ene-shrimps.
I-pasta fettuccine nenkukhu e-sauce ekhanda - iresiphi
Izithako:
- I-fetuchini paste - 240 g;
- ifilimu yezinkukhu - 320 g;
- ama-mushroom - 220 g;
- ukhilimu we-fat content content - 390 ml;
- amazinyo ka-garlic - ama-3-4 ama-pcs .;
- i-curry - i-pinch engu-2-3;
- ushizi - 55 g;
- i-sunflower noma amafutha omnqumo ahlanjululwe;
- amaqabunga amasha ka-parsley;
- usawoti wamatshe kanye nomsundu omnyama omusha.
Ukulungiselela
Kuyadingeka ukuba uhambise inkukhu ngaphambi kwesikhathi. Ukuze wenze lokhu, usike nge-brusochkami encane, isizini nge-curry yomhlabathi, umnyama omnyama, usawoti, uhlanganise kahle bese ushiya imizuzu engaba ngu-30 endaweni yezimo.
Manje sabeka i-fettuccini ukuba isetshenziswe, futhi ngesikhathi esifanayo siqala ukulungisa isobho. Esikhathini se-sunflower ehlanjululwe noma amafutha omnqumo ashisayo epanini lokuthosa, sisakaza inkukhu ekhethiweyo, sibomvu tincetu esishisa kakhulu. Ukuze inyama elungiselelwe ngokulingana ibeka ama-mushroom angaphambi kokuhlanza futhi aqoshiwe futhi gazinga izithako ngokugqugquzela ngezikhathi ezithile kuze kube sekugcineni. Ngalesi sigaba, engeza i-garlic encane eqoshiwe, uthele ukhilimu ofudumele, ufudumele kuze kube ngamathumba bese ususa ekushiseni. Ukulungele ukwenziwa kwe-fettuccine ukuwaxuba ne-sauce ephekwe ngokupheka ngezinkukhu nama-mushroom, isikhathi sonyaka ngamagqabi ka-parsley, ufafaze ushizi ogayiwe bese usikhonza etafuleni.
Indlela yokupheka i-feta-pasta nge-saumoni kanye nezihlahla zesikhumba?
Izithako:
- i-pasta fetuchini - 490 g;
- Ama-salmon amaflethi ahlanzekile - angu-390 g;
- wahlanza ama-prawn amancane - 390 g;
- i-courgette ye-zucchini - 320 g;
- ukhilimu we-fat content content - 390 ml;
- amazinyo ka-garlic - ama-3-4 ama-pcs .;
- ama-herbs omisiwe aphunga (mix) - 2-3 pinch;
- ushizi (okungcono iParmesan) - 55 g;
- i-sunflower noma amafutha omnqumo ahlanjululwe;
- amaqabunga e-basil ne-oregano;
- usawoti wamatshe kanye nomsundu omnyama omusha.
Ukulungiselela
Lungiselela i-fettuccine nezinhlanzi zasolwandle futhi kulula futhi ngokushesha kunenkukhu. Ngesikhathi esifanayo, sibeka i-paste ukupheka, futhi sibeke epanini noma epanini epulangwe yensiza, lapho sidlulisela khona amafutha amancane. Manje