I-Puzanina yiyona ingxenye ye-carcass yengulube, ekhonjiswa ngokuba khona koqweqwe lwenyama kanye namafutha . Ngemuva kokubhaka, lo mqulu ugcwele ukugqwala okugqamile okunikeza isidlo hhayi nje ukuthungatha okuthakazelisayo, kodwa nokubonakala okukhangayo.
Iresiphi ye-puzanin kuhhavini
Izithako:
- imbewu ye-fennel - 2 tbsp. izinkezo;
- ama-peas amnyama - i-1 isipuni;
- i-garlic - ama-clove amathathu;
- i-thyme - 1 bunch;
- amafutha omnqumo - 3 tbsp. izinkezo;
- i-pusanin - 2 kg;
- ulamula - 2 ama-pcs.
Ukulungiselela
Ikhanda ne-pepper gazinga ku-skillet eshisayo ngaphandle kwamafutha emaminithi ambalwa. Izinongo ezithosiwe zigaxa ngodaka kanye ne-pestle, kanye ne-pinch enhle yolwandle no-3 clove ka-garlic. I-paste eyiphunga ewumphumela ihlanganiswe nezipuni ezimbili zamafutha omnqumo.
Isibeletho senyama yengulube sihlanjululwa futhi sidliwe. Sibeka phansi isikhumba senyama, ngemva kwalokho sisabalalisa isisindo sikagalikhi phezu kwendawo yonke. Phezu kokunamathiswa kukagalikhi, faka amagatsha e-fennel. Sifaka ipulazi emgqeni bese siyilungisa nge-twine. Sibeka umqulu olungiselelwe esiqandisini amahora angu-2-3.
Ngaphambi kokubhaka, gcoba isikhumba ngamafutha omnqumo asele nosawoti. Sipheka umqulu ngamaminithi angu-30, bese kuthi emva kwalokho siphuza ijusi le-pusanin nge-2 ulamula bese siwubuyisela kuhhavini amahora amabili, sinciphisa izinga lokushisa ukuya kuma-degrees angu-180. Ngemuva kokuthi isikhathi sesiphelile, engeza ukushisa futhi uphakamise izinga lokushisa ukuya kumaminithi angu-220 imizuzu engu-30. Ngaphambi kokukhonza, lo mqulu kufanele ume imizuzu engu-20.
Roll ebilisiwe kusuka ku-puzaniny
Izithako:
- i-fat pusanin - 1 kg;
- i-garlic - ikhanda eli-1;
- amaqabunga e-bay - ama-4-5 ama-pcs.;
- pepper omnyama nebomvu, usawoti - ukunambitha.
Ukulungiselela
I-puzanina enamafutha ihlanzwa kahle ngommese esikhumbeni, uma kunesidingo, kuhlanzwa futhi
Ingxenye ye-puzanin ehlutshwa ngokukhululekile ngosawoti kanye nopelepele kuzo zonke izinhlangothi. Enyameni, senza izinto ezijulile ngommese omncane futhi sibeke izingcezu zikagalikhi kuzo. Ngaphezu kwegalikhi, ungakwazi ukupheka inyama noma yini: izaqathe, i-pepper, i-capers noma amakhambi aphunga. Okuphezulu ngeqabunga le-puzanin lakwa-laurel.
Sifaka i-puzanin ibe ngumqulu, silungise umqulu nge-twine bese uyibeka esikhwameni. Sibilisa i-pusanin ngqo ephaketheni, emanzini abilayo amahora angu-3-3.5. Ngaphambi kokukhonza, inyama yezinyama kufanele ikhuliswe ngokuphelele esiqandisini, bese igaqa izicucu bese ikhonza etafuleni.