Regimen yosuku olusha

Umkhuba wansuku zonke udlala indima enkulu ekuphileni komntwana, ikakhulukazi ngonyaka wokuqala wokuphila kwakhe. Umbuso ocacile, ohlelekile osukwini lwengane esanda kuzalwa, empeleni, elula kakhulu kubazali bakhe. Kodwa zonke izingane zihlukile, futhi akunakwenzeka ukuthi ingane yakho izodla futhi ilale lapho izokufuna. Ake sixoxe ngokuthi ungabeka kanjani umbuso wengane esanda kuzalwa.

Ukuqhathanisa ama-crumb kuze kube umbuso

1. Okokuqala, kufanele kukhunjulwe ukuthi ingane yonke inezifiso nezidingo zayo okumelwe zicatshangelwe. Ngenyanga yokuqala yokuphila kwakhe, ingane idla futhi ilele, futhi ingalala amahora angu-20 kuya kwangu-22 ngosuku! Ngaphambi kokuba uzame ukushintsha noma yini, hlola imodi yayo yemvelo. Ukuze ukwazi ukuhlela izindaba zakho usuku lonke, zama ukudweba imodi eseduze cishe nosuku olusanda kuzalwa ngehora. Ingane yakho ingumuntu ngamunye, futhi nguwe kuphela owazi ukuthi ujwayele ukudla, ukuthi ulala isikhathi esingakanani nokuthi uvuke kanjani.
2. Njengoba ubuthongo bezinhlanzi zihambisana nokuxhaswa futhi kuxhomeke kubo, indlela efanele yokudla kufanele isungulwe. Kubantwana abakhethiwe kulula ukwenza lokhu, ngoba ukudla nge-ingxube yemilingo, njengombuso, kwenzeka ngezikhathi ezithile. Uma uncelisa, ungakhohlwa ukuthi umqondo wokuthi "ukondla ngokufunwa" uhlanganisa imfuneko yomntwana nonina. Umbuso wezinsana zokudla usana kufanele uhlanganise ukuphumula ebusuku okungenani amahora angu-4. Ntambama, ukudla kungenziwa njalo amahora amabili (ezinyangeni ezintathu zokuqala zokuhamba), njalo amahora 3-4 (izinyanga ezintathu kuya kwezi-6). Lezi zibalo zingashintsha (ukufaka noma ukuchitha ihora) ingane ngayinye nezimo ezahlukene (ukuhamba, ukugula, ukucindezeleka, ukungondleki noma ukungalali).
3. Ubuthongo obunamandla obusana bomntwana yisibopho sokuziphatha kwakhe okusebenzayo emini. Nikeza ingane ngezimo ezidingekayo zokulala kahle. Vumela emoyeni ekamelweni libe lipholile futhi limanzi: ukwenza lokhu, ventilate ekamelweni (lokhu kulungile ukwenza ngesikhathi sokuhamba kusihlwa), sebenzisa ukuhlanzwa okumanzi okujwayelekile futhi usebenzise i-humidifier emoyeni. Vumela ingane ngesikhathi sokulala igqoke kalula ngangokunokwenzeka, njengoba izinga lokushisa ekamelweni livumela.
4. Imodi yosuku ayikwazi ukusethwa kanyekanye, ngosuku olulodwa. Inqubo yokuqeqesha ingane esanda kuzalwa embusweni kumele ihambe kancane kancane, ukuze ingalimazi ingane engumzimba obuthakathaka. Ngesikhathi esifanayo, kubonakala sengathi ulinganisa indlela yakho kanye nesimiso sakhe sezinsuku zonke, okwenza umbuso wakho jikelele ube mnandi ngangokunokwenzeka emndenini wonke. Qinisekisa ukuthi unake izidingo zemvuthu yakho. Uma engathandi ukulala okwamanje, ungamcindezeli. Mnike isikhathi esincane, futhi ingane ngokwayo iyoqala ukuba yinto engenangqondo futhi igubhe amehlo akhe. Ukuze usize ingane ilele, yigwede emkhunjini noma ezandleni zakhe, noma nje uyikeze, ngezwi elizolile likhuluma indaba. Akukho lutho, lokho kuye kwaphela izinyanga ezimbalwa ezivela enhlotsheni, okubaluleke nakakhulu ukukhona kwakho, izwi lakho elibhekene nengane.
5. Futhi, umuntu akufanele neze ancenge futhi aphoqe ingane ukuba idle. Emzimbeni kukhona ukwakha kabusha, ukusebenza njengewashi: uma umntwana elambile, nakanjani uzokutshela ngakho ngokukhala noma ukukhala. Futhi ukudla kuzokwenziwe kahle lapho umzimba wezingane usulungele ukuwamukela, okungukuthi, kuyoba nomuzwa wendlala.

Ngakho-ke, ake sithi. Ukusetha imodi yosuku lomntwana osanda kuzalwa, udinga:

• Gcina imiso yakhe yemvelo nezidingo;
• okunye okungafani phakathi kokulala nokudla;
• unikeze ingane izimo zokulala ezikhululekile;
• gcina isimiso sokuhamba kancane;
• Ungamphoqa ingane ukuba idle futhi ilale lapho engayifuni.

Ukuqaphela lezi zimo, ungasetha isimiso nsuku zonke emasontweni amabili noma amathathu, uhambisane wena nomntwana. Kodwa ulungiselele okungalindelekile!

Kuthiwani uma usana luvukile ebusuku futhi lulala phakathi nosuku?

Kwenzeka ukuthi izingane ezisanda kuzalwa zidideka usuku nobusuku. Ngokuvamile lokhu kwenzeka uma, ngemva kokulala ubusuku, ingane ephelelwe yi-colic ilele ngokushelela emini, futhi kusihlwa ivuke futhi iqala ukusebenza. Yiqiniso, umbuso onjalo awamukeleki kubazali futhi kufanele ubuyiselwe kujwayelekile. Ungashintsha usuku nosuku umntwana osanda kuzalwa uma umvusa kancane ekuseni, zama ukuthatha ukunakwa okuningi phakathi nosuku. Ukuphumula ebusuku kufanele kwenziwe ngokunethezeka, kuqaphele ukuthi umoya uhlanzekile, umbhede - ufudumele futhi ukhululekile, futhi ingane - igcwele futhi inelisekile. Futhi, kusukela esemncane, ujwayele ingane yakho ukuba ijwayele ukuya emasikweni. Ngaphambi kokuba ulale embhedeni, ujwayele ukugeza, ukuzijabulisa, ukufunda inganekwane noma ukucula i-lullaby. Imikhuba enjalo inomthelela omuhle ohlelweni lwezinzwa zomntwana.

Umbuso wosuku lomntwana osanda kuzalwa uyindlela eyinkimbinkimbi, eyimvelo. Kodwa abazali bangakwazi futhi balungise, baqondise ngendlela efanele. Siza izingane zakho ziphile futhi zijabule!