Ithebula lokudla okuhambisanayo kwezingane ezingaphansi konyaka owodwa ngokudla okufakelwayo

Ngayiphi indlela yokudla, ingane ezinyangeni ezimbalwa zokuqala ayidingi ukudla, ngaphandle kobisi. Ukuklama kuvezwa kuphela ngemva kwezinyanga ezintathu. Ngaphezu kwalokho, ngokuncelisa, ungakwenza lokhu kamuva, ngoba ubisi lomama lunakho konke okudingayo impilo yengane. Uma umama elungiselela ukuxuba okukhethekile, emva kwezinyanga ezintathu umntwana kufanele athole ukudla okungeziwe. Kodwa akuwona wonke umkhiqizo ofanelekayo wokudla, ngakho ukusiza omama kukhona itafula lokunakekela izingane kuze kube unyaka ekudleni okufakelwayo . Yiqiniso, zonke izingane zihlukile, kodwa izimiso eziyisisekelo zokudla okuhambisanayo kufanele zihlonishwe bonke omama.

Imiphi imikhiqizo ehlukene eyenziwe?

Itafula lokudla lokungezelela lezingane ngokudla okufakelwayo lenza kube lula ukondla ingane yakho.

  1. Ochwepheshe batusa kuqala ukwethula i-pore yemifino, ngokwesibonelo, kusuka ku-zucchini noma ku-caulifulawa, khona-ke unganika i-apple eqoshiwe noma ijusi le-apula. Lokhu kwenziwa ezinyangeni ezingu-3-4.
  2. Ngemuva kwezinyanga ezinhlanu ubudala, ungakwazi ukwengeza amafutha emifino bese uqala ukunikeza iphalenda.
  3. Ngemuva kwezinyanga eziyisithupha unganikeza i-cottage shizi, futhi ngemva kwenyanga, inyama ehlanzekile.
  4. Endaweni ethile kusukela ezinyangeni eziyisishiyagalombili ekudleni kungenziwa wengezwe yogurt noma eminye imikhiqizo yobisi olumuncu.
  5. Ngenyanga ezinyangeni eziyi-8-10 ingane kumele isivele izama ibhisikidi noma isinkwa senkolweni esomisiwe, i-yolk yolk, inhlanzi. Kanti, ekudleni kwakhe kumele kube nemifino nezithelo eziningi.

Yisiphi isikhathi esihle sokuletha ukudla okuhambisanayo?

Ngokuvamile, izinyanga ezine, ingane yokufakelwa iyajwayela umbuso othile. Ukuze ungayiphuli, ithebula lokudla lokungezelela ngokudla okufakelwayo linikeza ukwengeza umkhiqizo omusha ekudleni kwesikhathi sosuku ngenhlanganisela. Kunconywa ukuthi ushiye ubisi ekuseni kuphela nakusihlwa, futhi ngezinye izikhathi ukondla umntwana neminye imikhiqizo. Ukuze benze ukukhetha kwabo akulula kumama, udinga ukusebenzisa itafula lokudla okufakelwa kwengane. Isibonelo, okunjalo.