Ukwehla kwamanzi emzimbeni (ukuphelelwa amandla kwamanzi) yisimo sokugula esihambisana nokunciphisa inani lamanzi kulo ngaphansi kwesimiso somzimba.
Indima yamanzi emzimbeni womuntu
Cishe u-50% -70% womzimba womzimba ungamanzi. Itholakala kokubili kumaseli omzimba nangaphandle kwamaseli (isibonelo, amanzi eplasma yegazi).
Amanzi enza imisebenzi eminingana ebalulekile, ngaphandle kokuthi ukusebenza okujwayelekile komzimba akunakwenzeka. Nazi ezimbalwa zazo:
- amanzi yiyona ingqungquthela eyinhloko (iningi lokuphendula kwamakhemikhali ehambisana nokuguqulwa kwezinto ezihlukahlukene ze-biomolecules zenzeka endaweni eyi-aqueous);
- amanzi asebenza njengendlela epholile emzimbeni wonke (aphulukisa izitho ezisebenzayo, eza kubo ngegazi);
- amanzi ahilelekile ekugcineni ibhalansi ye-acid-base egazini.
Amanzi angena emzimbeni ngokudla nokuphuza. Kuxubile ngesikhumba, amaphaphu kanye nomgudu wamathumbu - ngomchamo, ke, ngokuphefumula, ngesitokisi.
Izimbangela zokuphelelwa amandla kwamanzi
Ngokuvamile, ukuphelelwa yisikhathi kwamanzi kuvela ngenxa yezici ezilandelayo:
- isifo sohudo;
- ukuhlanza okuqhubekayo;
- ukwandiswa kwamanzi we-urine (polyuria);
- ukushisa komzimba okwandisiwe;
- ukujuluka okukhulu;
- ukwephulwa komuthi wokuphuza ngenxa yezifo (ukulamba kwamanzi);
- ukushaywa komlilo;
- ukulahleka kwegazi okunzima, njll
Ingozi yokuphela kwamanzi emzimbeni yanda ngezifo ezingapheliyo, isibonelo, isifo sikashukela, isifo sezinso, ukungasebenzi kahle kwezigulane eziyingozi.
Yini eyingozi ekudambiseni umzimba?
Into eyingozi kunazo zonke kubantu asebekhulile nezingane, noma kunjalo, kubantu abakhulile, ukungcola amanzi kungaholela ekuthuthukiseni izinqubo zokukhubazeka ezingenakuguquka emzimbeni.
Ukungabi namanzi, okokuqala, kuthinta ivolumu yegazi. Okuncane, ubukhulu begazi, okuholela ekunciphiseni isivinini samanje. Ngakho-ke, ukulethwa kwezakhi kumaseli nokukhishwa kwegesi neminye imikhiqizo yomsebenzi obalulekile ovela emzimbeni nakho kuvinjelwe.
Ukwehla kwamanzi emzimbeni, okwenza ukwehla kwesisindo somzimba ngo-10 - 20% kusongela ukuphila. Ukulahlekelwa kwamanzi kumuntu ophilile ekuqaleni kuholela ekufeni emva kwezinsuku ezingu-7-10, futhi ezimweni zokushisa okuphezulu nomoya owomile - emva kwezinsuku ezintathu kuya kwezinhlanu.
Izimpawu nezimpawu zokungcola komzimba womuntu
Izibonakaliso zokuqala zokuphefumula kwamanzi yizi:
- ukuzwa komile emlonyeni ;
- ukwandisa i-viscosity yamathe;
- umuzwa wokukhathala, ukulala;
- ukoma;
- ukulahlekelwa kwesifiso;
- ukunciphisa ekukhiqizeni umchamo.
Ekuqhubekeni okuqhubekayo kwenqubo yokwelapha, umuntu uzizwa eyomile futhi isikhumba sesikhumba, isizungu, ikhanda. Ukuqothulwa kwakha, umchamo uthola umbala omnyama ophuzi noma awuveki nhlobo.
Izimpawu ezibonisa ukwakheka komzimba okungapheliyo:
- ukuphuza,
- ubuhlungu bomzimba nobuhlungu;
- i-migraines;
- i-colitis.
Ukudambisa amanzi ngokweqile, okusongela ukuphila komuntu futhi kudinga ukwelashwa okuphuthumayo kuboniswa yizibonakaliso ezinjalo:
- ukoma okunamandla;
- ukuphefumula ;
- ukucasula;
- isikhumba esomile kanye nezinambuzane ezinamanzi;
- ukungabi khona kwesifungo;
- ukungabikho komchamo;
- ukuchoboza isikhumba;
- ukugoba amehlo;
- ukunciphisa ukucindezelwa kwegazi;
- ukwanda kwentando yenhliziyo;
- ukungabikho kokudwengula;
- ukushisa komzimba okwandisiwe;
- ukuphelelwa amandla;
- ukudideka, delirium.
Kumele kukhunjulwe ukuthi izimpawu ezingenhla ziboniswa uma ziphelelwa amanzi emzimbeni hhayi kuphela, kodwa ngendlela eyinkimbinkimbi. Ngakho-ke, phambi kokuba eyodwa kuphela - ezimbili zalezi zimpawu azikwazi ukuphikisana ukuthi lokhu kungukuphelelwa amandla kwamanzi. Uma usola ukuphelelwa amandla kwamanzi, kufanele ngokushesha uthole usizo lwezokwelapha.