Namuhla, ukudansa okudumile kwaseMpumalanga kunqobile umhlaba wonke, futhi cishe kunoma yimuphi umuzi ungathola kalula izifundo zokudansa zesisu. Akumangalisi ukuthi manje sekuthandwa kakhulu - yiyiphi intombazane engafuni ukuzizwa njengebuhle obungasemuva empumalanga futhi igqoke izingubo ezimangalisayo nezihle?
Ukuzuzwa kokudansa kwase-oriental kwabaqalayo
Ngokuqinisekile usuzwile kaningi kaningi ukuthi ukudansa kwesisu kuyasiza kakhulu. Yebo, kunjalo ngempela. Ngisho nokuya esikoleni sokudansa belly izinyanga ezimbalwa nje, mhlawumbe usuvele unesikhathi sokubona imiphumela emihle, emihle evela amakilasi:
- uzokwakha umqondo womculo, isigqi kanye nokucabangela;
- uyoba mnandi kakhulu kuyo yonke inhlangano;
- uzothola okuhle, ngisho nokuhlehlisa;
- isibalo sakho sizoba sesifazana, imisipha izobamba;
- uzofunda ukuthi ukhuthaze kakhulu kunokuba ucabange;
- ukuvivinya umzimba njalo kunomthelela wokulahlekelwa isisindo (uma kunesisindo esiningi);
- uma udlala ngokudansa, uqeqesha imisipha ebamba iqhaza ekuzalweni kwezingane futhi unomthelela ekuqiniseni impilo yakho yezinsikazi;
- uzobe uqiniseka ngokwengeziwe kuwe;
- ekugcineni uzokuzwa amandla okugcwele amaphekula akho wesifazane ngokusebenza!
Kunoma yisiphi isikole sokudansa kwebhande kumaqembu omsebenzi we-novice abaqalayo abahlukile kwalabo abaye bafunda isikhathi eside - isigaba sesibili sibukeka sithembekile kakhulu, sinobubele futhi sijabule.
Umdanso weBelly wabaqalayo
Ngentombazanyana encane, ukudansa kwesisu kungaletha inzuzo eningi. Sekuvele uneminyaka engama-5-8, unganikeza ingane yakho ngokuphepha ekuqeqesheni abadayisi be-belly dance. Yiqiniso,
- Ingane efunda imidanso ihlale iqiniseka ngokwengeziwe kunayo yonke indawo;
- amantombazane athuthukisa ukuguquguquka, umusa kanye nokuhlanganiswa kwezinyathelo, kungani intombazane yakho engeke ibe yinkimbinkimbi noma inzima;
- Inhlobo eyodwa kuphela yezindwangu zemidanso yaseMpumalanga yenza abantwana bajabule kwangempela, nethuba lokugqoka kulo, ngisho nokwenza umdanso - kuyinjabulo enkulu;
- amaDancing aseMpumalanga athuthukisa umzimba emzimbeni futhi athukuthele umoya - abantwana abaya emakilasini bahlale beqeqeshwa futhi banomthwalo wemfanelo.
Ngisho noma ngabe ufunde ukudansa ukudansa ngesisu isikhathi eside, akukhuthazwa ukuba uqeqeshe wena izingane. Abafundisi abanokuhlangenwe nakho bayothuthukisa, yikuphi ukunyakaza kwezingane okungavunyelwe futhi kuzokwenza umsebenzi ukuze kungabi yingozi enkulu yokulimala.
Umdanso weBelly: ibhuku lokuzilungiselela lakwabaqalayo
Uma uzimisele ukufunda ukudansa ukudansa, udinga ukuya ezifundweni ezikhethekile - lapho kuphela uzochazwa ngokuningiliziwe zonke iziqili futhi ukhombise amaphutha akho, okukuvimbela ekusebenziseni kahle lokhu noma ukunyakaza. Noma kunjalo, kungenzeka ukuthi ufunde ekhaya - ngoba lokhu kwanele nje ukuthenga inkambo yevidiyo yabaqalayo.
Kubalulekile ukukhetha ividiyo efanelekayo, lapho umfundisi echaza khona ngokuningiliziwe ukunyakaza kwakhe futhi abonise amaphutha kungenzeka. Noma kunjalo, uma uqaphela ukuthi konke kulula futhi kulula, ungase ungadingi incazelo ephelele kakhulu.
Qala ngesayithi lesifundo esilinikezwa futhi sihlolwe ngabafundi futhi, mhlawumbe, uzothanda kakhulu kangangokuthi uzofuna ukuthola isikhathi sesifundo esibucayi ku-studio.
Ngisho noma ngabe wanquma ukufunda ekhaya ngenkambo yevidiyo, udinga ukwakha isimiso sakho futhi uhlanganyele okungenani ezimbili, noma kangcono - kathathu ngesonto. Kukhona amakilasi avamile azuzisa umoya wakho futhi abone futhi ahlanganyele ekuthuthukiseni umusa namaplastiki. Ngakho-ke, zithatha amahora angu-2-3 ngesonto, okuqinisekisiwe ukunikeza izifundo zakho - futhi uzophumelela!