Ukuzivocavoca for the cheekbones

Abesifazane abaningi baphupha ngama-cheekbones amahle, isibonelo, njengoKira Knightley noma uSophie Ellis Bextor. Ungadabuki uma imvelo ingazange ifakwe, umhlobiso onjalo, ngoba ukwenza izivivinyo ezikhethekile zezihlathi nama-cheekbones kungazuza imiphumela emihle. Ebusweni, futhi, kunemisipha futhi uma ubapha umthwalo, bayoba ngokushesha ngezwi.

Indlela yokususa izihlathi bese wenza ama-cheekbones - Ukuzivocavoca

Ukuze ufeze umphumela oyifunayo, udinga ukuqeqesha nsuku zonke, uchithe imizuzu engu-15 kuphela. Ake sicabangele ezinye izindlela ezilula, kodwa eziphumelelayo:

  1. Ukuze uqale, udinga ukukhombisa ubuso bakho. Ngomoya ojulile, vula izihlathi zakho, bese uvala izindebe zakho ngokuqinile futhi ufake izandla zakho ezitini zakho ukuze iminwe yakho isendlebeni zakho. Phonsa izandla zakho ngokumelene nobuso bakho, ngenkathi umelana nezihlathi zakho. Bamba imizuzwana engu-6, bese uphumule. Phinda njalo izikhathi ezingu-10.
  2. Hlanganisa izindebe zakho bese uzidonsa phambili njengokungathi ubanga. Umsebenzi ukudweba umcabango ocabanga ngezindebe zakho emoyeni. Hamba kuqala indlela eyodwa ngomzuzu wamaminithi, khona-ke isikhathi esifanayo ngakwesinye isikhathi.
  3. Omunye umsebenzi osebenzayo wukuthi wenze ama-cheekbones, njengoba edonsa imisipha ephansi yamahlathi. Isigqoko kufanele sikhishwe ngemuva kwesigama kuya ezinsini. Kudingeka badonsa isifuba ngaphakathi, kuyilapho behlunga imisipha ebusweni bese bexosha umunwe emuva. Phinda izikhathi eziningana ngesinye isinye.
  4. Ukuze unike ama-cheekbones inkomba ecacile, kufanele wenze umsebenti onjalo we-cheekbones: uhlale esihlalweni futhi uvuselele ikhanda lakho emuva, ufaka amazinyo akho. Zama ukudonsa amahlombe akho phansi ukuze "ufune" ikhanda kusuka emahlombe akho. Kubalulekile ukuzwa ukucindezeleka emisipha yamahlathi.
  5. Ukuzivocavoca okulandelayo kuzokwenza ubuso obunamafutha obuso bubukeke buncane, bulethe kube yi-tonus. Vula umlomo wakho bese ugoqa izindebe zakho ngaphakathi ukumboza amazinyo akho. Khona-ke, ngokusemandleni akho, thinta imisipha yezindebe nezihlathi. Amandla abamba izinhlangothi zobuso bakho futhi azihola. Phinda ukunyakaza kuze kuvele ukukhathala nokukhathala.
  6. Thatha ipeni noma ipensela bese uyifaka phakathi kwe-lip engenhla nekhala. Zama ukumgcina lapho isikhathi eside ngangokunokwenzeka. Inombolo yokuphindaphinda izikhathi ezingu-5.
  7. Ukuzivocavoca okulandelayo kwe- cheekbones ebusweni yilezi: aqhube umhlathi ophansi ngaphambili, bese uhamba kancane kancane ekhanda, ngenkathi uzwa ukuhlukumezeka endaweni yomhlathi. Buyisela ikhanda endaweni yayo evamile futhi uphumule umhlathi. Yenza ukuphindaphinda okungama-20. Nsuku zonke kunconywa ukwandisa inani lokuphindaphinda ngezikhathi ezintathu.

Zonke izivivinyo zilula, kodwa okubaluleke kakhulu, ngenkathi ukubulawa kwazo zizwa ukucindezeleka okuqhubekayo, ngaphandle kwalokho ngeke kube khona umphumela.