Ukwelashwa kokuqokwa kwabaluphele kuyadingeka uma kukhona ukugcinwa kwesitoreji kungakapheli amahora angu-48 noma uma kungenelisekile ngenxa yesenzo sokuhlukunyezwa. Ngeshwa, abantu abadala bahlupheka ngale nkinga kaningi. Futhi ukugwema imiphumela yaso ebuhlungu, kuyinto efiselekayo kakhulu ukuqala ukwelashwa ngesikhathi.
Kuziphi izimo ezidingekayo ukuphatha ukuqashwa kwabalukhulile?
Izimbangela zokuqothulwa kubantu abasha nabadala kungenzeka zihluke kakhulu:
- Ngokuvamile, asebekhulile kufanele bahlupheke ngenxa yokwehla kwezwi le-muscle. Hlela kulezi zinguquko ezingaguquguquki ezihlobene nobudala.
- Isizathu esivamile yisifo se-rectum noma indawo yangaphambili. Abantu abahlala emhlalaphansi bavame ukuxilongwa nge- hemorrhoids , baphahlaza eduze kwe-anus, izicubu.
- Kwezinye izimo, ukuqotshwa okungapheli kumuntu osekhulile kungenxa yokudla okungalungile nokungalingani. Izinkinga ezinkulu - ekudleni kwabantu abaningi namuhla akuzona fiber okwanele.
- Ukuqothulwa kwe-endocrine kuyatholakala uma kunokuphazanyiswa ekusebenzeni kwezingqungquthela ze-endocrine - ngokumelene nesizinda sokuya esikhathini, isifo sikashukela, i-myxedema.
Isizathu, okuyinto ngezinye izikhathi sidinga ukwelashwa kokuqotshwa kwabalukhulile, ukusebenzisa ngokweqile imithi. Ukuhamba ngaphandle kwemithi kumuntu omdala akulula kakhulu. Besazizwa bengcono. Futhi ukuthi ezinye izidakamizwa ezifanayo ziphula ukusebenza kwe-rectum, abaningi abahlala emhlalaphansi bakhetha ukunganaki.
Ukwelashwa kokuqokwa okungapheli kwabasebekhulile
Into eyigugu kakhulu yokwelapha yukudla. Ukuze isiguli ngasinye, ukudla okufanele kukhethwe ngabanye. Njengomthetho, ekwelapheni kokuqokwa kwabaluphele, amamenyu athuliswa kwimenyu:
- isembozo sokubhakana kanye namapulangwe;
- amafutha yemifino;
- imikhiqizo yobisi omuncu;
- umugqa wokudla;
- i-prune;
- ama-apricot omisiwe;
- i-sea kale;
- ummbila;
- imifino eluhlaza.
Ngokunenzuzo ngesistimu yokugaya ukudla ngokujwayelekile kanye ne-rectum ikakhulukazi kuthinta ukusetshenziswa kwamanzi amaminerali.
Ukulungiselela ukwelashwa kokuqokwa kwabaluphele
Ngokuvamile, ukushintsha ukudla kukuvumela ukuba ususe isithiyo. Kodwa uma ukudla akusizi, kufanele usebenzise imithi:
- I-M-holinoblokatory ne-myotropic antispasmodics - i-Metacin, i-No-Shpu, i- Gastrotsepin, i-Papaverin - ngokuyisisekelo eyabekwa i-dyskinesia ye-spastic.
- Ukuphumelela ekwelapheni nasekuvimbelweni kokuqothulwa ekugugeni, ukukhulelwa kwamathumbu emathunjini: Ukuphanga, i-Metoplodmid.
- Ukuze unciphise isitokisi futhi adlulise ngokushesha, i-glycerin suppositories , i-paraffini, i-petrolatum, i-almond i-almond.
- Ukwethula i-microflora yamathumbu kuvamile kuzosiza i-Lactobacterin, i-Bifidumbacterin, i-Bifikol.
- Ukuphulukisa ngokushesha ukuqotshwa kwabesifazane asebekhulile, imithi ecasula i-receptor apparatus yamathumbu iyasizwa: i-Senna, i-Phenolphthalein, ioli yama-castor, i-Rhubarb, i-Gutallax.
Ukwelashwa kokuqokwa emakhambi asebekhulile abantu
Imithi yendabuko nayo inikeza izinhlobo ezahlukene zokwelapha:
- Iphumelela kakhulu ekufakweni kokuqotshwa kwama-flaxseeds. Isiphuzo kumele sitholwe kuhhavini lokupholisa ebusuku. Ngaphambi kokuyithatha, akudingeki ukuba unciphise imbewu.
- Siza ukuhlanza amathumbu ingxube ye-yolk, i-ore castor, uju namanzi.
Kumele kudliwe ku isipuni njalo amahora ambalwa. - Umsuka we-licorice nge-dill wabonakala kahle. Ukumnika isikhumba ngesisekelo sabo kudakiwe ingxenye yesilazi emva kokudla.
- Esikhundleni setiyi ngokuqothulwa, ungafaka amaqabunga ama-blackberry. Isiphuzo esinempilo sinconywa nge-100 ml cishe isigamu sehora ngaphambi kokudla nsuku zonke kuze kufike usizo.
- Imithi esiphundu futhi ewusizo kakhulu ingxube yezithelo ezomile ezomile.