Sekuyisikhathi eside isifo senhliziyo sehola inani labantu abafayo. Ukuhlaselwa yinhliziyo, ukushaya, ukuhlasela kwenhliziyo kanye ne-aortic dissection ngokuvamile ngokuzumayo, kodwa kunendlela enhle yokuvimbela izifo ezinjalo. Ukuqinisa imithwalo yegazi kuphazamisa uhlelo lonke, ngaphandle kwalokho, kuzonciphisa amathuba okucindezeleka ngezinye izikhathi.
Ukulungiselela ukuqiniswa kwamasondo
Imikhumbi yegazi inikeza ukugeleza kwegazi ezithombeni ezihlukahlukene futhi ubuyela enhliziyweni. Kuye ngokuthi uhlelo lunikeza izitsha, zingaba ngamadayimitha ahluke kakhulu - kusukela emakhulwini angamakhulu angama-millimeter kuya kwamatentimitha amathathu noma amane. Ngakho-ke, izindlela zokuthuthukisa ukusebenza kwemithambo eminingi kanye nemivimbo zizohluka. Ukuqiniswa kwezitsha zobuchopho kwenzeka ngenxa yokwandisa nokwanda kokuqina. Ngakho, igazi elinikezwa ubuchopho lithuthukisa. Ngalokhu, amaqembu alandelayo ezidakamizwa asetshenziswa:
- abaphikisi be-calcium (i-isoptyl, i-phenygidine);
- ama-block block e-calcium (i-Cinnarizine);
- ama-antispasmodics asekelwe ku-vinca yokwelapha (i-Bravinton, i-Cavinton);
- ama-antispasmodics nama-antioxidants asekelwe ku-ginkgo tree (Tanakan, Gingium);
- izidakamizwa ezisekelwe ku-nicotinic acid (i-Nikoshpam);
- izidakamizwa ezandisa ukwanda kwemithambo yegazi (Ascorutin, Dihydroquercetin).
Ungakhohlwa ukuthi zonke lezi amaphilisi zokuqinisa izidakamizwa azihloselwe ukuziphilisa, kufanele zibekwe udokotela. Ukwehluleka ukuhambisana nalo mthetho kungabangela izinkinga ezinkulu.
Amavithamini ukuqiniswa kwamagciwane
Amavithamini eqembu B, PP, vitamin C, E, kanye ne-selenium-aqukethe nezakhi eziyi-sulfur eziqukethe i-vitamin complexes zinomthelela omuhle ekwenzeni imithwalo yegazi ithinteke. Futhi kuzuzisa i-potassium ne-silicon yegazi. Kukhona ama-vitamine ahlukahlukene ahlanganisa zonke izinto ezidingekayo ukuqinisa izindonga zemithambo yegazi:
- I-Reoton-eyinkimbinkimbi;
- I-Orto Taurine Ergo;
- I-Vitrum-Cardio;
- I-Antiox;
- Isiyinkimbinkimbi kusuka ku-cardioheels nabanye.
Zonke lezi amalungiselelo e-multivitamin ukuqinisa izindonga zemithambo yegazi zingathengwa ekhemisi ngaphandle kwemithi futhi zithathwe, ngokwemiyalelo. Ukubunjwa kwabo kukhethwe ngendlela yokuthi kungabangela ukuwohloka ngisho neziguli ezigula kakhulu. Kodwa ungakwazi ukuthenga izingxenye ezidingekile ngokweqile futhi uhlanganise eyakho eyinkimbinkimbi. Futhi kangcono - ukwakha ukudla ukuze uthole amavithamini ekudleni - ngakho bangcono kakhulu.
Ukuqinisa imithambo yegazi ngamakhambi abantu bese usebenzisa ukudla
Iningi lawo wonke amavithamini B ekudleni okufana nesinkwa se-rye nobhontshisi. I-Selenium, i-potassium ne-silicon iqukethe yonke imifino eluhlaza, iklabishi, beet, amantongomane. I-Vitamin C igxile emanzini ase-citrus, currant, namahalananda. I-Vitamin E ingatholakala ezinhlanzi zasolwandle. Ukunciphisa ukudla okuthosiwe namafutha wesilwane - lokhu kuzonciphisa amathuba okuba ne-atherosclerosis bese kunciphisa izinga le-cholesterol egazini.
Ungalungisa imithi yokuqinisa imishanguzo:
- Thatha amanani alinganayo ama-apricot omisiwe, omisiwe, umlimi omuncu , ama-alimondi.
Geza, woma, upheqa ngokusebenzisa i-grinder yenyama. - Engeza engxenyeni engu-1 tbsp. isipuni samaji kalamula, 5 tbsp. nezinkezo zeju no 5 tbsp. spoon of aloe juice, mix.
- Gcina ingxube efrijini, udle u-1 tbsp. isipuni izikhathi ezimbili ngosuku.
Lesi sidakamizwa asigcini nje ukwandisa ukuqina kwezindonga zemithambo yegazi futhi sibaqinisa, kodwa sinomthelela wezempilo jikelele, sithuthukisa ukuzivikela komzimba futhi sithuthukisa isimo sengqondo. Umuthi omuhle wokuqinisa izindonga zemithambo yegazi kuyinto decoction of the dogrose. Unamavithamini C amaningi kanye nama-antioxidants. Ungakwazi ukupheka ngokusho kwemithi yakho, kodwana leli thuluzi kufanele lisetshenziswe ngokuqapha kulabo abanamatshe ezinso - inja ingabangela ukunyakaza kwabo.