Ukuphila kwethu kwanamuhla kuyinkinga yokucindezeleka nokuhlangenwe nakho okungapheli futhi, ukuze ubuyele ekuvumelaneni ngokomzwelo nemvelo, kungcono ukusebenzisa izidalwa zendalo zemvelo, lapho kukhishwa khona umama.
Kuwusizo kangakanani i-motherwort?
Akuyona into yokuthi i-motherwort ibizwa ngokuthi "ingqikithi" noma "utshani benhliziyo" kubantu abavamile. Emithi yokwelapha, ukusebenzisa i-motherwort sekuye kwadlula isikhathi eside, futhi, ngokuyinhloko, kuyindlela yokwelashwa kwezifo zenhliziyo. Kodwa-ke, kuye kwaboniswa ukuthi kuyasiza ekunciphiseni i- cholesterol , ngokujwayelekile ukwenza imetabolism jikelele, futhi kubhala nezinzuzo zalolu thambi ukuphatha izifo ezithile zesilisa.
Ukwakhiwa kwalesi sitshalo kucebile emafutheni abalulekile, ama-tannins, ama-saponins nama-alkaloids, uchungechunge lwe-vitamin C, i-E ne-A, i-glycosides kanye nezinto eziyishukela. Futhi njengoba kunjalo, imithi yesimanje ithole indlela yokwandisa izinzuzo zalesi sitshalo semilingo, sigcizelela ukukhishwa kwayo.
Izitshalo zokutshala ziyizinto ezithintekayo ezivela kuzo zonke izinto eziwusizo ezivela esitshalweni, ezinikezwe ngamafomu omile noma amanzi. Ukukhishwa kwama-motherwort akuhlukile. Kuyinto egciniwe okuvela emaqabungeni amacebiso alo mkhakha.
Izinkomba zokusetshenziswa
Naphezu kokuthi ukukhishwa kwe-motherwort kuyilungiselelo elilodwa lokudla kwamakhemikhali, kunezinkomba zalo zokusetshenziswa. Ukusetshenziswa kokukhishwa kwe-motherwort kulungile kumacala alandelayo:
- ekwenzeni ukukhathazeka-ngokomzwelo nangokwenyama (isibonelo, ukulala noma ukuphelelwa isikhathi);
- ngokukhathazeka okwandisiwe noma ukubonakaliswa kokwesaba okungahlongozwayo;
- nezinkinga ezihlukahlukene zesistimu yenhliziyo;
- izinkinga zemifinovascular;
- ne-hypertension ephezulu;
- ekwinkimbinkimbi yokwelapha ukujwayeleka kwe- climacteric syndrome kanye nomjikelezo wokuya esikhathini.
Amafomu okukhishwa kanye nezindlela zesicelo
Indlela yokuthatha ukukhishwa kwe-motherwort, kuncike kwifomu layo. Ukukhishwa kwe-motherwort kudedelwa kumaphilisi, kanye nakwendlela ekhethiwe. Okudume kakhulu ukusetshenziswa kwe-Leonurus ukukhipha okukhiphayo. Lokhu kungenxa yokuthi kulula leli fomu, ngoba imithi ingathathwa noma kuphi.
Ngaphambi kokuthatha ukukhishwa kwe-motherwort, kufanele uqaphele lokho okudingayo ukuphuza ngaphambi kokudla. Kunconywa ukuthi uthathe amaphilisi angu-3-4 kuwo wonke:
- ukuqiniswa kwengcindezi yegazi;
- ukujwayelekile kwesizinda se-neuro-emoyeni;
- ukulungiswa kwezinkinga zemifinovascular.
Ukukhishwa kwamanzi we-motherwort kusetshenziswe phansi ngokudonsa inani lezintambo ezingu-15-20 futhi izikhathi ezingu-3-4 phakathi nosuku ngaphambi kokudla. Ungakanani ongayiphuza isikhathi esingakanani sokukhipha u-motherwort, okhethwe ngabanye, ngokuya ngesimo esijwayelekile nokuthi yini okumele uyenze yokwelapha.
Ukungafani nokudlula ngokweqile
Ngokuvamile, kokubili uketshezi nokucwiliswa kwamanzi kagesi kunomzimba wokugaya nokujwayelekile. Nokho,
Izinyathelo zokufakazela zihlanganisa:
- ukukhulelwa / lactation;
- izimo ezicindezelayo eside;
- i-hypersensitivity ye-classical engxenyeni engezansi;
Kuvinjelwe ngokuphelele ukusebenzisa ibradycardia nokucindezelwa okunciphise.
Ukukhishwa kwama-motherwort kungasongela nokudlula ngokweqile uma amazinga omisiwe anikeziwe angatholakali. Imiphumela ingaba yingozi ngempela, kusukela ekusebenziseni isikhumba (ukucheka noma ukubomvu) nokuphela kokuphazanyiswa okubukwayo nokuhlanganiswa okungafanelekile kokuhamba kweso. Kodwa futhi, lezi zenzakalo zikhula ngokubaluleka okukhulu kwesilinganiso.