Ukucindezela ukugqoka okuyingxubevange ehlanganiswe nokwakhiwa kwemithi, okusetshenziselwa izinhloso zokwelapha. Ngokuvamile, uma usebenzisa i-compress, umphumela wokushisa usebenza.
Uma udinga ukucindezela okubandayo nokushisa nini?
Ukucindezela okushisayo kufanele kwenziwe ngaphansi kwezimo ezilandelayo:
- angina pectoris - ngakwesokunxele;
- indawo ye-chills - popliteal;
- ukuphahlazeka kwamathole emilenze;
- i-colic ene-hepatic ne-renal.
Ukucindezela ukufudumala kusiza ukukhulula ama-spasms, ukwandisa ukugeleza kwegazi.
Ukunakwa sicela! Ukucindezela okushisayo akukwazi ukusetshenziswa ku-appendicitis, peritonitis, ukuphuma kwegazi, kanye nabesifazane - nokuvuvukala kwezingxenye zokusebenza.
Ukucindezeleka kwamaqanda kungenziwa ezimweni ezinjalo:
- ngezingxabano;
- i-muscle sprains;
- ukuphuka kwemigqa;
- ukuphuka kwamalungu;
- ingcindezi eyengeziwe;
- ukuphuma.
Ukucindezela ukupholisa kubangela i-vasoconstriction, kunciphisa ukuzwela kokuphela kwezinzwa.
Indlela yokwenza i-compress?
I-algorithm yokusebenzisa i-compress yile ndlela elandelayo:
- Isixazululo somuthi sithelwa phezu kwe-gauze egoqwe ezinqabeni eziningana (noma ukuhlelwa kusakazwa). Njengengcindezi ebandayo, isikhwama se-raber noma i-polyethylene neqhwa neqhwa singasetshenziswa.
- I-Gauze isetshenziswa kusayithi lokuvuvukala (ngaphandle uma kuneziqondiso ezikhethekile zokubeka i-compress).
- I-bandage yokulungisa ibeka phezulu kwe-bandage, indwangu yesikotini, kanye nokucindezela ukufudumala - kusuka e-shawl yeboya.
- Ngemuva kwenqubo, sula isikhumba ngethawula elithambile.
Ukuze uthole ulwazi! Uma i-compress eshisayo yenziwe, i-wax iphepha noma i-cellophane isetshenziswa phezu kwezindwangu ezimanzi ukuze kuthuthukiswe umphumela wokufudumala.
Yini engicindezelayo engingayenza?
Imidwebo yokucindezela inhle. Ukukhethwa komuthi noma ukwakhiwa kuncike kwisifo. Nge-angina, i-otitis, i-radiculitis, i-rheumatism, i-gout, i-alcohol (vodka). Kubalulekile ukugcina ukulingana. Ngakho i-vodka ihlanjululwa ngamanzi isigamu, futhi uma usebenzisa ukucindezela utshwala ku-1 ingxenye yayo yengeza izingxenye ezintathu zamanzi. Njengomuthi wokwelapha ungasetshenziswa ukuhlaziywa kwemithi kanye namagciwane omuthi:
- ukulandelana;
- i-chamomile;
- i-celandine;
- horsetail field, njll
Okunye okuvamile zokupheka
- uju;
- i-propolis;
- isisombululo seviniga;
- amafutha esilwane (amabheji, i-Kurdiuk, ibhethri);
- amafutha yemifino (i-sea-buckthorn, inja-rose, umnqumo, i-sunflower) njll.
Kubalulekile! Ungalokothi usebenzise izinto lapho isiguli senyuke khona.