Ijusi le-beet lihle futhi libi kwesibindi

Ukutshala imifino sekulokhu kuthandwa. Konke ngenxa yemali enkulu yezinto eziwusizo eziqukethwe kuzo. I-beet juice, isibonelo, iyasiza kakhulu esibindi futhi ayibangeli umonakalo emzimbeni. Lesi siphuzo sinomthelela omuhle kuwo wonke umzimba ngokuyisisekelo. Ukusebenzisa njalo kuyasiza ukubuyisela ubungqabavu futhi uzizwe kangcono.

Ukusetshenziswa kwejubane le-beet yesibindi

Ingxenye ngayinye yokwakhiwa kwesithombo sebhitrudi ithinta umzimba ngendlela yayo. Ngakho-ke izakhiwo ezihlukahlukene eziwusizo zemifino:

1. I-chlorine, etholakala ngobuningi emzimbeni wesitshalo, ihlanza ngokuphelele izitho futhi ivuse ukusebenza ngendlela evamile yesistimu ye-lymphatic.
2. In ijusi ye-beet iqukethe amaprotheni awusizo esibindi. Lesi sici sigwema ukukhuluphala komzimba futhi kuvimbela ukuqoqwa kwe- cholesterol kuyo.
3. Ukusetshenziswa njalo kwezinhlanzi ze-beetroot kusiza ukubuyisela umzimba futhi uqinisekise ukusebenza kwawo okulungile.

Izakhiwo eziwusizo ezisebusweni obomvu, lapho kungekho khona imifino emhlophe. Ukwenza umuthi uphumelele kakhulu, ngaphambi kokuwusebenzisa kunconywa ukuba ubambe amahora ambalwa emakhazeni.

Ingabe ukwelashwa ngejubane le-beet yesibindi kungalimaza?

Imithi yemvelo ibhekwa njengendlela ephephile kakhulu. Kodwa ngisho nangomsoco we-beet kunezinye zokuphikisana nesicelo:

1. Ungaphuzi ngesifo sikashukela.
2. Ama-beet aphikisana ne- hypotension .
3. I-oxalic acid ingaphazamisa amatshe emgqeni we-urinary.
4. Ukunciphisa isiphuzo se-beet kufanele futhi kunikezwe labo abahlukunyezwa yi-gastritis abane-acidity ephezulu.

Yiqiniso, ukuphuza okusha kusuka beetroot kuyadingeka ngokulinganiselwe. Ingxenye yengilazi ngosuku izokwanelisa ukufeza umphumela oyifunayo.

Ukuhlanza isibindi ngesobho se-beet

Uma uthatha ijusi le-beet njalo, izinto ezilimazayo eziphuma esibindi zizohamba kancane kancane. Uma umzimba udinga ukuhlanzwa ngokushesha ngangokunokwenzeka, kufanele kuthathwe izinyathelo ezithinta kakhulu.

Ukuhlanza isibindi ngesobho se-beet - inqubo ilula, isebenza kahle, kodwa iqotho kakhulu. Kuye, udinga ukulungisa i-decoction:

1. Impande ibilisiwe ngamaminithi ambalwa.
2. Futhi emva kokuxubha nge-grater, ixubana namanzi lapho iphekwe khona, futhi iphinde ifakwe ekubileni.

Umphumela wu-gruel. Kudinga ukupholisa kancane nokuphuza ngamasethi amathathu ka 200-250 ml ngayinye. Ngemuva kokuphuza, faka kancane ibhodlela lamanzi ashisayo esiswini sakho. Ngamahora ambalwa zonke izinto eziyingozi zizophuma ngomchamo.