I-Fennel yisitshalo esitholile isicelo ekuphekeni nasemithi. Imbewu yayo isetshenziselwa ukudlala, imifino yengezwa kuma saladi, futhi ukuhlobisa okumnandi kuyatholakala kuma-fennel ama-bulbs. Kulesi simo, lesi sitshalo sinempahla ehlukahlukene yokwelapha.
Yini ewusizo fennel?
Lesi sitshalo siphendula:
- i-carminative;
- i-bactericidal;
- i-expectorant;
- i-anthelmintic;
- i-diuretic;
- i-antioxidant;
- ukuphulukiswa;
- ukuphumula;
- umphumela wokulwa nokuvuvukala.
I-fennel yokhula, kanye nezithelo zisetshenziselwa ukwelashwa kwe-spastic colitis kanye ne-flatulence. Lesi sitshalo sikhuthaza ukukhiqizwa kwe-bile, kwandisa ukondla .
I-decoction yezinhlobo eziphathwe izifo ze-pustular kanye ne-conjunctivitis, njengoba leli thuluzi linempahla enamandla kakhulu yokubulala amagciwane.
Inzuzo ebalulekile ye-fennel ekwelapheni izifo zokuphefumula - isitshalo sinciphisa umkhuhlane nesifo somlomo, kunciphisa ukuhlaselwa ukukhwehlela, kususa i-muscus kusuka ku-bronchi, iqede ukushisa okuvamile. I-Fennel nayo iphathwa nge-neurasthenia. Lesi sitshalo sithuthukisa ithoni ye-muscle futhi siphuthumisa umzimba, ngakho-ke ungumsizi othembekile ekulahlekelweni kwesisindo .
I-Fennel yabesifazane
Izakhiwo zokwelapha ze-fennel zitholile uhlelo lokusebenza ku-gynecology. Lesi sitshalo sivuselela ukukhiqizwa kwama-estrogens emzimbeni wesifazane, kuhlinzekela inkambo ye-premenstrual and climacteric syndrome, kusiza ngokubambezeleka kokuya esikhathini. Ngaphezu kwalokho, i-fennel isetshenziselwa ukugqugquzela i-lactation.
Amafutha kaFennel
Amafutha abalulekile esitshalo iyithuluzi eliphumelelayo ekulwa nesifungulu - uma lisetshenziswe esitokisini sephunga endaweni engamamitha ayi-5 square. m udinga amaconsi amabili womkhiqizo.
Iphunga le-fennel linomphumela ozuzayo esimweni sengqondo - ku-aromatherapy isetshenziselwa izindlela zokuthola inkululeko yangaphakathi, ukuzinza, ukuthula.
Amafutha e-Fennel athola uhlelo lokusebenza ku-cosmetology: lengezwe ku-creams, masks, tonics. Umthelela we-antioxidant wesitshalo usiza ukunciphisa inqubo yokuguga. Futhi, i-oyela isetshenziselwa ukusikhipha, ukuphuza, ukufaka izicelo ezinsini. Thatha ngaphakathi, ungeze iziphuzo nokudla.
Ukwelashwa kwe-fennel
- Ku-pancreatitis engavamile , i-cholelithiasis izosiza ukumnika i-fennel (3 izinkezo), igcwele ingilazi yamanzi abilayo. Ngemuva kwehora, umkhiqizo ungahlungwa. Phuza ukumnika kuka 100 g izikhathi ezinhlanu ngosuku. Ukwelashwa okufanayo kuphumelela esikhathini sokuqala kokusebenza nge-urolithiasis.
- Ukuphazamiseka kwamathumbu kubhekwa ngokukhushulwa okulandelayo: isipuni 1 se-fennel izithelo sithelelwa ngamanzi abilayo (200 ml), sishicilelwe imizuzu engu-15, sidlule nge-strainer. Isidakamizwa sidakiwe ngaphambi kokudla 150 g kathathu ngosuku.
- Izifo zokuphefumula zendlela yokuphefumula ephezulu ziphathwa nge-fennel ukumnika (izipuni ezintathu zezithelo ngeso lengilazi yamanzi abilayo), okudakiwe izikhathi ezintathu ngosuku. Ithuluzi elifanayo liwusizo lokugqoka i-pharyngitis, izifo zomlomo.
- Njengoba kunomkhuhlane wokuvuthwa okwedlulele, iqoqo le-fennel nezinhlamvu ze-caraway, izimpande ze-valerian, amaqabunga ama-motherwort awusizo. Izingxenye ezilinganayo zezingxenye zihlanganisiwe, uthele ukuqoqwa (2 wezipuni) 400 ml amanzi amanzi abilayo. Umuthi wamanje udakiwe ebusuku.
- Ukugqugquzela i-lactation kuyasiza ukufeza iqoqo lezithelo ze-fennel, imbewu ye-anise, ne-oregano utshani. Thatha isipuni 1 sento ngayinye eluhlaza, iqoqo lithululwa ngamamitha angu-300 wamanzi abilayo. Ngemuva kwamahora amabili, ukumnika kuhlungwa, kuthathwe ku-100 ml kathathu ngosuku. Kuwusizo ukuphuza imbewu ye-fennel ngendlela ehlanzekile (i-300 ml amanzi abilayo i-spoonful of materials raw). Itiye enjalo idakiwe
Izinsuku ezingu-3 zilandelwe ikhefu.
Ukungafani kokusetshenziswa
Naphezu kwezakhiwo zayo eziwusizo, i-fennel nayo inezinkampani eziphikisanayo. Awukwazi ukusebenzisa isitshalo nganoma yiluphi uhlobo nge:
- isithuthwane;
- isifo sohudo;
- ukukhulelwa;
- ukwephula kwenhliziyo;
- ukungaboni ngaso sonke isikhathi.