I-goji amajikijolo - okuqukethwe kwekhalori

I-goji amajikijolo - leli yigama lesithelo sehlathi - isihlahla samaShayina. Zisetshenziselwa imithi yendabuko yasemdolobheni njengesiza esiqinisa, kanye nesikhiqizwa sikazwelonke samaShayina nesiJapane, njengesiphuzo kanye nesisekelo sokuphuza utshwala. I-Chinese dereza iyisibhakabhaka esinyakatho somndeni waseSolanaceae. Liye lalinganisa, lathinta kancane amaqabunga nezimbali ezibomvu, njengezinsimbi. Lesi sitshalo, esivela emathafeni aseNyakatho yeChina, manje sesakhulile eJapane, eziQhingini zaseHawaiian, amasosha aseJava, eYurophu nase-Asia Ephakathi.

Amajikijolo weGoji nezakhiwo zawo eziwusizo

I-goji amajikijolo abizwa e-China "iberry injabulo" noma "idayimani elibomvu," futhi sekuyisikhathi eside isetshenziselwa imithi yokwelapha ukuphatha ikhanda, ukwandisa ubuciko obubukwayo, nokuthuthukisa inhlalakahle jikelele. Ucwaningo lwama-laboratory lwanamuhla lufakazela ukuba khona kwalezi zinto eziphilayo ezisebenzayo ezitshalweni zokudla kwamaShayina njengo:

Mangaki amakhilogrekhi angama-goji amajikijolo?

Inani lamakholori e- goji amajikijolo alincane . Okuqukethwe kwekhalori yamajijiji omisiwe we-goji kungu-112 kilocalories kuphela.

Kukhona amajikijolo omisiwe kuphela, angaphezu kuka-20 amagremu ngosuku. Izithelo zomuthi akufanele zisetshenziswe ngabesifazane abakhulelwe nabancenga, abantu abanezifo zesigubhu sezinsi, ngesikhathi sokukhukhumeza, futhi nalabo abathatha ama-anticoagulants.