Uju - izakhiwo nomthelela emzimbeni

Izakhiwo eziwusizo zoju ziye zaziwa kusukela ezikhathini zasendulo, futhi namuhla lomkhiqizo usetshenziselwa imithi esemthethweni neyayithandwa. Kunezinhlobonhlobo zezinhlobonhlobo zezinhlobonhlobo zemvelo ezihambisana nezinzuzo zayo. Izakhiwo ezihlukahlukene eziwusizo zihlotshaniswa nokubunjwa kwamakhemikhali acebile, ngakho-ke kulo mkhiqizo wezinyosi kukhona amavithamini , ama-macro nama-microelements, kanye nama-acids nezinye izinto.

Izakhiwo nomthelela emzimbeni wobusi

Lokhu ubumnandi bemvelo kunomphumela wokulwa namagciwane kanye ne-antiviral, ngakho-ke kunconywa ukuqinisa ukuzivikela kanye nokuphathwa kwemikhuhlane. Lokhu kuthinta kahle umsebenzi wesimiso sezinzwa, okusiza ukubhekana nesimo sengqondo esibi nokulala. Ithonya lejuju ekucindezelekeni libangelwa ukuba khona kwe-acetylcholine - into ekhuthaza ukukhuliswa kwemithambo encane yegazi, okusiza ukunciphisa ukucindezelwa kwegazi. Lo mkhiqizo wezinyosi ukwandisa ithoni futhi inike amandla, ngakho-ke kunconywa ukuba udle abantu abasebenza ngokuzikhandla ngokomzimba nangokwengqondo.

Ithonya lezinyosi enhliziyweni lihlotshaniswa nekhono layo lokuthuthukisa ukujikelezwa kwe-coronary nokuqinisa inkambo yezinqubo zokuxilonga emisipha yenhliziyo. Lokhu kudla okunomsoco kunomphumela omuhle kwi-myocardium kanye nesimo semikhumbi. Sebenzisa lapho ukwelashwa kwe-anemia, ngoba ukwakheka uju kuhlanganisa izinto ezisiza ukujwayelekile izinga le- hemoglobin . Ithonya lobusi esibindi lihlotshaniswa nokuba khona kwe-glucose enkulu, ehlinzeka ukudla okunomsoco ezinhlobonhlobo zalesi sitho futhi ivuselele izinqubo zokusebenzisa umzimba. Noma kunjalo ubumnandi buyandisa ukuthunyelwa kwe-glucose. Usuku lomuntu omdala udinga ukudla okungenani kuka-150 g. Ukwelashwa kwemvelo kuhlanganisa ne-enzyme ekhuthaza ukugaya okujwayelekile kokudla. Ungasebenzisa uju njenge-antiseptic phambi kwamanxeba esikhumbeni.