Iminwe yenyama yengulube enezigcwaliso - isitsha esiphundu seholide hhayi nje kuphela!

Ingulube ilungiswa ngabantu abaningi, ngoba inambitheka, i-satiety ne-flavour ecebile. Inyama enjalo ingaphekwa ngezihumusho ezahlukene, kodwa kukhona iresiphi eyodwa okufanele ihlonishwe ngokukhethekile, ayidingi ukulandelwa nenamba enkulu yezinqubo. Lezi yiminwe yenyama eyenziwe yenyama yengulube egcwele ukugcwalisa, okungasetshenziswa kokubili okushisayo nokubandayo.

Indlela ukupheka ingulube iminwe?

Ukwenza iminwe enomnandi yenyama yengulube ngokugcwalisa, udinga ukulandela lezi zincomo:

1. Kungcono ukuthatha inyama yengulube ngaphandle kwamathambo, imifino kanye nezicucu eziqoshiwe.
2. Izinhlanganisela zokudla kufanele zinqunywe emafetheni ngamapuleti bese ziwashaya, kuyilapho ziqala ukugcoba ngezinongo.
3. Ngemuva kokuthi ngaphakathi kufakwe ukugcwaliswa kweminwe, iphikisiwe futhi ihlanganiswe ngentambo noma i-toothpick.
4. Ngezinye izikhathi izindlela zokupheka zivula ukugcoba ukuze amafutha angangeni eminwe, kanti ama-juicy of the rolls aqhubeka nokugcinwa ngesikhathi sokupheka.
5. Ukuze iminwe ithande ukukhonza ama-sauces ahlukene, ukuze isidlo sokudla sibe mnene futhi sithande.
6. Iminwe ingakhonzwa etafuleni njengenkambo eyinhloko, le ndlela ingasetshenziswa njengendlela yokudla okubandayo.

Izikhonkwane zenyama yengulube enezilonda

Isiphuzo esiphundu kakhulu nesiphuzo kuyoba iminwe ngebhethoni. Ngesikhathi sokupheka, uma ngabe ufisa, zingabandakanya imifino eqoshiwe, ezokwenza kube nokuthinta okusha. Inyama eyengeziwe ye-piquancy inganikezwa, uma i-pre-marinated in izinongo. Lesi sidlo sihanjiswa ngendwangu yemifino noma nge-sauce esiphundu.

Izithako:

• Ingulube yezinkukhu - 500 g;
• isinqumelo - 100 g;
• i-parsley noma i-coriander-ukunambitha;
• izinongo;
• i-garlic - ikhanda eli-1;
• anyanisi - i-1 pc.

Ukulungiselela

1. Amalindi enyama yengulube ahamba ngamakha.
2. Salo uthathe ama-cubes, engeza kuwo anyanisi oqoshiwe negalikhi, imifino eqoshiwe.
3. Yakha iminwe yezinkukhu ezivela ngulube egcwele ukugcwalisa amafutha, zibophe ngezintambo futhi gazinga epanini.

Iminwe nge shizi

Iminwe yengulube enkulu kakhulu eyenziwe nge-cheese. Ukwakhiwa kwezingxenye ezisele kungahluka kuye ngokuthi izifiso zomuntu ngamunye, kungaba utamatisi, ama-walnuts, imifino, ungakwazi ukwengeza i-oregano noma i-paprika. Ushizi luzohambisana nanoma yikuphi okuhlukahlukene, ngeminwe iyophuma enhle kakhulu.

Izithako:

• Ingulube yezinkukhu - 600 g;
• anyanisi - izingcezu ezintathu;
• ushizi - 150 g;
• utamatisi unamathisele - 1 tbsp. l.;
• ama-walnuts - 1/3 indebe;
• i-parsley;
• izinongo.

Ukulungiselela

1. Sika inyama ngenxenye.
2. I-cheese grate, ixube ne-tomato unamathisele, amakhambi aqoshiwe, izinongo, anyanisi oqoshiwe.
3. Gcwalisa ama-medallions ngamazambane ashibilikile.
4. Iminwe yenyama yengulube nge-cheese igcwalisa ubhake kuhhavini ngehora eli-1.

Ama-fingernail ane-prunes

Kukhona iresiphi edalwa abathandi bokuthanda okungavamile, abangesabi ukwengeza amanothi amnandi inyama. Okuqala kakhulu ukukhiqiza iminwe yeminwe ngemifula . Esikhathini esinqunyiwe babonakala bethandeka kakhulu. Ukuze uthole ukunambitheka okungeziwe, amaqabunga amaningana ama-laurel angafakwa epanini.

Izithako:

• Ingulube yezinkukhu - 600 g;
• umlimi - 200 g;
• ukuphumula.

Ukulungiselela

1. Lungisa inyama njengama-chops amancane.
2. Sika imifula zibe yizicucu.
3. Vula izihlahla zomzimba zibe inyama, fasten nge skewers.
4. Iminwe yenyama yengulube ngokugcwalisa ubhake kuhhavini imizuzu engu-40.

Iminwe ngamakhowe

Iminwe ngamakhowe kanye noshizi kuyoba umhlobiso omuhle kunoma iyiphi ithebula. Ngesikhathi esifanayo, isidlo sizoba namanzi futhi sihlanzekile. Izithako ezengeziwe zikuphoqa ukuba ukhokhele kakhulu lezi zinto, kodwa umphumela uwufanele. Inyama ingapheka kuhhavini noma ngokucima. Uma ukhonza, ungafafaza ngemifino phezulu.

Izithako:

• ingulube - 1 kg;
• amakhowe - 300 g;
• ushizi-150 g;
• anyanisi - ucezu olulodwa;
• usawoti.

Ukulungiselela

1. Sika inyama ibe yizicucu u-1 cm ubukhulu, ubaduduze.
2. Sika amakhowe nama-anyanisi gazinga.
3. I-cheese grate bese wengeza kuma-mushroom ngaphambi nje kokuvala.
4. On the chops okulungiselelwe beka ukugxila bese ukugoqa.
5. Faka epanini bese uthela ingxenye yengilazi yamanzi. Hamba ngokushisa okuphansi emaminithini angu-30-40.

Iminwe enezintuthwane - iresiphi

Ukuhluka okuthakazelisayo kakhulu kuyoba yiminwe yengulube yokugcwalisa, okufaka amantongomane. Ukwenza le ngxenye ifaneleke, ama-kernels kumele ahlelwe phansi, ahlangane ngokuphelele nemifino, i-garlic kanye nezinongo ezihlukahlukene. Indlela engcono kakhulu yokupheka ukwenza isidlo kumkhono wakho.

Izithako:

• ingulube - 1,5 kg;
• i-garlic - ikhanda eli-1;
• usawoti;
• imifino - 1 bunch;
• ama-walnuts - 150 g;
• amafutha yemifino - 3 tbsp. l.

Ukulungiselela

1. Sika inyama ibe ngamapulangwe bese ushaywa ngesando.
2. Fry the nuts bese uwaxuba ngamakhambi, ugarlic, usawoti, shaya ku-blender.
3. Ngomunye we-chop, faka ama-1.5 wezipuni zokugcwalisa. Qinisekisa futhi uvikeleke ngamazinyo.
4. Iminwe yenyama yengulube ene-nut filling ifaka emanzini, bhaka ngehora elilodwa.

Iminwe yokufaka

Iminwe yenyama elungiselelwe ngokusheshayo ephuma ngulube eqoshiwe. Lesi sidlo sinenzuzo ethile, ingafakwa iqhwa, futhi lapho kufika izivakashi ukupheka ngokushesha. Uma ukukhonza isithasiselo etafuleni kuyoba yincwadzi yazo zonke ukunambitheka. Ngemuva kokukhathala, kunconywa ukuba ubeke ukudla esikhwameni sephepha ukuze ususe amafutha amaningi.

Izithako:

• i-forcemeat - 500 g;
• iqanda - izingcezu ezimbili;
• Kefir - 35 ml;
• anyanisi - ucezu olulodwa;
• i-margarine - 3 tbsp. l.;
• amafutha yemifino - 3 tbsp. l.;
• ufulawa - 20 g;
• usawoti, pepper.

Ukulungiselela

1. Hlanganisa amaqanda ngenyama enobisi, i-yogurt, u-anyanisi osikiwe, usawoti kanye nopelepele.
2. Yenza ama-sausage amafomu amade, ufafaze ngefulawa.
3. I-iresiphi yeminwe yenyama yengulube iphela ngokufisa kwayo ingxube yegargarine namafutha yemifino.

Iminwe yezinyama kuhhavini

Iresiphi yeminwe yenyama eyenziwe ngulube ngokugcwalisa ithandwa kakhulu phakathi kwabendlukazi. Njengengxenye eyengeziwe, ungasebenzisa zonke izinhlobo zemifino, izinti ushizi, isinqumelo, amakhowe, konke kuxhomeke ezifisweni zomuntu ngamunye. Ezinye izithako zidinga ukufrida ngaphambili epanini lokuthosa.

Izithako:

• inyama - 500 g;
• izaqathe - izingcezu ezimbili;
• anyanisi - ucezu olulodwa;
• I-pepper yesiBulgaria - i-1 pc.;
• izinongo.

Ukugcwaliswa:

• inkukhu i-inkukhu - 200 g;
• iqanda - ucezu olu-1;
• anyanisi - izingcezu ezimbili;
• izinongo.

Ukulungiselela

1. Ukunqunywa kwenyama yengulube, ukulahlwa, okulondoloziwe, shiya imizuzu engu-30.
2. Ama-anyanisi ahlutshiwe ukuze gazinga.
3. I-chicken fillet yahamba nge-grinder yenyama, engeza amaqanda, anyanisi, uhlanganise.
4. Ngokuba ingulube inyama inyamaza ukugcwalisa, gcwalisa imiqulu, lungisa nge-toothpick, kancane gazinga.
5. Faka i-tray yokubhaka, ohlangothini ngalunye ubeke anyanisi, izaqathe, i-pepper bell, oqoshiwe ube yi-cubes.
6. Iminwe yengulube kuhhavini ibhake imizuzu engu-30.