Esinye sezidakamizwa ezisemqoka zabaningi besifazane kuyinto inkukhu, okuhlwabusayo okubhaka kuhhavini futhi, nakanjani, in foil. Phela, ukulungiswa kwalo ngeke kukunikeze inkathazo enkulu, futhi uzoqala ukujabulela injabulo kusukela ngesikhathi lapho iphunga lenyoni yokubhaka liqala ukuhogela emakamelweni. Njengamanje, inkukhu iyatholakala ukuba idle okungenani nsuku zonke, kanti ingesabi ukuzama ukulungiselela, ukuyifaka ngezingxube ezahlukene kanye nezinongo, ukuphuma endleleni yokudla kuhlale kungenasidlo isidlo esihlwabusayo. Sikulungiselele izindlela zokupheka eziningi ezikhunjulwa ekudleni okuhlongozwayo, okuchaza ukuthi kangakanani nokuthi udinga kangakanani ukubhaka kuhhavini.
Inkukhu ibhalwa ngokuphelele e-foil namazambane nama-apula
Izithako:
- inkukhu yonke - 1,6-1,8 kg;
- iwayini elimhlophe elimhlophe - 30 ml;
- i- soy sauce enosawoti - 30 ml;
- amazambane - 6-7 nezilimo eziyizigaxa;
- ama-apula (ngobunzima) - izithelo ezingu-5-6;
- usawoti - ukunambitha;
- amafutha yemifino - 1-2 tsp.
- Ama-alimondi angaphansi komhlaba - 1,5 tsp.
Ukulungiselela
Sihlanganisa esitsheni esincane iwayini elinomsoco onosawoti onosawoti. Sifake nge-marinade enjalo yonke inkukhu ehlanziwe ngamanzi abandayo abandayo ezindaweni zonke ezikhona. Sibeka eceleni ngaphandle kwamahora ambalwa.
Izilimo eziyizigaxa zezambane zihlanzwa futhi zihlukaniswe yizingxenye ezingu-4-6. Kusukela ema-apula ahlanziwe, ahlukaniswe ngesigamu, sisusa ama-cotyledons bese siwasika zibe yizicucu ezinkulu. Ama-apula namazambane ahlanganiswe esitsheni esisodwa, usawoti ngamunye ukunambitha, afafazwe ngama-alimondi emhlabathini futhi axutshwe. Lokhu ukugxila kuyinkimbinkimbi ekhuni kanye nentambo ngenaliti ebamba izingxenyeni zesikhumba, ukuze inyoni ingaphumeleli. Esikhathini esenziwe ngamafutha ezingxenyeni ezine ezifakwe emanzini anosawoti sifaka inkukhu. Emaphethelweni ayo, faka enye ukugcwaliswa, uma ushiye, uvale yonke imiphetho yesithombe, ubambe ngokuqinile. Sithumela inkukhu, ibeke ebhawini lokubhaka kuhhavini bese ubhake ihora eli-1 nemizuzu engu-10 ekushiseni kwama-degrees angu-185. Ukuze uthole umbala wegolide imizuzu engu-10-15 ngaphambi kokupheka, vula isithombe.
I-chicken fillet ibhalwa nge-lemon
Izithako:
- i-fillet yenkukhu - 600-800 g;
- ijusi kalamula - 2 tbsp. izinkezo;
- ilamula - isigamu sesithelo esisodwa;
- I-ketchup (ye-shish kebab) - 50 g;
- usawoti omkhulu - ukunambitha;
- amafutha yemifino - 1 ithisipuni.
Ukulungiselela
Ukulungele ukupheka inkukhu ye-inkukhu ye-inkukhu ukunambitha ngosawoti. Esikhathini se-ketchup sengeza ijusi lemon, susa futhi uhambise le nhlanganisela ngenyama. Spread konke lokhu ubuhle ku-foil, i-oiled encane futhi ugqoke induku ngayinye ngezinhlayiyana ezinkulu zelamula elimnandi, bese uvala ngokuqinile imiphetho ephakanyisiwe ye-foil, ucindezele ngezandla zesandla sakho uphinde usakaze i-fillet ebhokisini lokubhaka, ungene kuhhavini le-degrees lika-190. Sithatha isidlo ngomzuzu 50.