Ukuqhubeka nokuhlelwa kwezitshalo zokutshala amaqanda, siphendukela endleleni elandelayo yokupheka imifino yonyaka. Okwamanje sizopheka ama-eggplants okuthosiwe utamatisi, sithole isidlo esiphundu esiwusizo nesiphundu ukuze uthole ukudla okulula ehlobo.
Iresiphi ye-eggplant ethosiwe negalikhi kanye notamatisi
Izithako:
- isitshalo seqanda - 130 g;
- amazinyo ka-garlic - izingcezu ezingu-3;
- hot chilli - ukunambitha;
- amaqabunga ama-mint - 1/2 st .;
- anyanisi - 75 g;
- imbewu ye-coriander, i-turmeric, ivutha i-paprika - ithispuni 1;
- utamatisi - 90 g;
- amafutha omnqumo - 45 ml.
Ukulungiselela
Ngaphambi kwama-eggplants gazinga no-utamatisi nogalikhi, ama-aubergini ngokwawo kufanele ahlulwe futhi afafazwe ngokukhululekile ngosawoti. Shiya imifino enosawoti e-colander isigamu sehora, bese ugeza bese usomile.
Anyanisi salvage ngaphambi blanching, bese uxuba okubhakabhaka nge isitshalo seqanda nezinye izinongo. Okwamanje, pheka i-pasta kusukela engxenyeni yamaqabunga e-mint, i-garlic no-pepper. Engeza ukunamathisela okumnandi kumifino engakapheli. Bese ubeka izingcezu zika utamatisi bese ushiya isidlo ngaphansi kwesembozo kuze kufike isitshalo seqanda. Uma kunesidingo, ungakwazi ukuthululela amanzi epanini. Ngaphambi kokukhonza, ufafaze ama-eggplants othosiwe no-utamatisi esisele.
Isaladi lesitshalo seqanda elithosiwe nama-utamatisi
Izithako:
- ilayisi elibilisiwe elibomvu - into engu-1;
- isitshalo seqanda - 130 g;
- amafutha omnqumo - 55 ml;
- izaqathe, pepper elimnandi, anyanisi - 120 g;
- i-cherry utamatisi - i-handful 1;
- amazinyo e-garlic - izingcezu ezimbili;
- mix of salad - 1 ngesandla;
- inqwaba ye-coriander;
- ijusi kalamula - 35 ml;
- I-dijon lwesinaphi - 5 g.
Ukulungiselela
Sika imifino ibe yizicucu zesayizi elilinganayo. Isitshalo seqanda singokuqala ukuya epanini lokuthosa. Ngemuva kwakhe, ngemva kwemizuzu eyishumi, ungakwazi ukugubha kanye ne-izaqathe nge-pepper no-anyanisi. Uma yonke imifino ifinyelela, faka isigamu samatamatisi e-cherry futhi uvumele ukuba ikhulule ijusi.
Imifino edlule ehlanganiswe nelayisi ensundu, i-saladi mix, imifino ye-coriander kanye nengxube yamanzi kalamula
Ama-eggplant othosiwe ngamakhowe, utamatisi kanye noshizi
Izithako:
- ama-eggplants - ama-380 g;
- mix of cheeses (mozzarella, parmesan) - 240 g;
- anyanisi obomvu - 60 g;
- amazinyo e-garlic - izingcezu ezimbili;
- ama-champignon - 230 g;
- utamatisi ejusi lakhe - 750 g;
- Utamatisi unamathele - 15 g;
- amaqabunga e-thyme, rosemary, basil - ithisipuni 1.
Ukulungiselela
Ngemuva kokukhathala izitshalo ze-eggplant, sidlula u-anyanisi namakhowe no-utamatisi epanini lokuthosa. Esikhathini sauce esinyene sifaka izingcezu ze-aubergine kanye namakhambi, ufafaze wonke ushizi bese usibeka ngaphansi kwe-grill kuze kube ungqimba oluphezulu.