Amaphayi avela esikhathini esidlule kwakuyisidlo sendabuko saseRussia. Ukudla okunomsoco nokumnandi, amanye awo afinyelele ezinsukwini zethu esimweni esingashintshi, futhi abanye baye bashintsha ifomula engaziwa.
Phakathi kwezinye zokupheka zokugcwalisa, ukugcwaliswa kwezinhlanzi zezinhlanzi kuyathandwa kakhulu. Izinhlobonhlobo zezinhlanzi ze-pie akudingeki zibize, futhi sizimisele ukukufakazela nge zokupheka ngamakhekhe nge- capelin , esizoxoxa ngazo ngokuqhubekayo.
Ukushayela nge-capelin namazambane
Izithako:
- capelin - 500 g;
- amazambane - izingcezu ezimbili;
- anyanisi - 1 pc.;
- amafutha yemifino;
- iqanda - izingcezu ezimbili;
- ubisi - into eyodwa;
- ufulawa - izinto ezingu-2;
- usawoti - ingcosana;
- i-soda - engxenyeni yommese;
- ijusi kalamula - 1 tsp.
Ukulungiselela
Ngaphambi kokuba upheke ikhekhe nge-capelin, kufanele wenze umsebenzi onzima kakhulu futhi onzima - ukuhlanza inhlanzi emathanjeni. Uma ufuna ukwenza lula umsebenzi - gazinga i-capelin ngamafutha omquba, khona-ke amathambo enhlanzi amancane ayoba cishe engabonakali.
Amazambane ami, ahlanzekile futhi anqume amacwecwe amancane. Ama-anyanisi nawo anqunywa emasongweni angamahhafu.
Iqanda lishaywa ngosawoti nobisi, kancane kancane luthulule ufulawa odunwe ngaphambili futhi uxoke inhlama. Ukwenza u-pie ube mnandi, engeza i-soda ibe yinhlama, ekhishwa ngamanzi kalamula.
Phaka epanini noma isidlo esibhakabhaka esibhakabhakeni, gcoba ngamafutha bese uthele uhhafu wenhlama yonke kuya phansi. Ngaphezulu, sibeka ama-mbatata nama-anyanisi tincetu, bese sisabalalisa inhlanzi phezu kwendawo. Gcwalisa isendlalelo sokugcwalisa ngezinsalela zenhlama bese ubeka i- pie namazambane kanye ne-capelin kuhhavini, uphethwe kuma-degree angu-180, imizuzu engu-40.
Iresiphi ye-pie evulekile ne-capelin
Izithako:
Ukuhlolwa:
- ufulawa - 200 g;
- usawoti - ingcosana;
- ibhotela - 110 g;
- amanzi - 2 tbsp. izinkezo.
Ukugcwaliswa:
- i-capelin isusiwe - 400 g;
- ibhotela - 1 tbsp. isipuni;
- anyanisi - ucezu olulodwa;
- i-peas eluhlaza - ikhulu leminyaka;
- usawoti, pepper - ukunambitha;
- iqanda - izingcezu ezintathu;
- ukhilimu omuncu - 300ml;
- ushizi ogayiwe.
Ukulungiselela
Hlanganisa ufulawa nosawoti namafutha kuze kutholakale imvuthu, engeza amapuni wezipuni ezimbalwa bese wenza inhlama ibe esitsheni. Sifaka ibhola ngefilimu bese siyishiya esiqandisini imizuzu engu-30.
Phula inhlama bese uyifaka efomini lokugcoba. Siphonsa inhlama ngemfoloko bese siyibeka kuhhavini elushisayo ngaphambi kwemizuzu engu-200 imizuzu engu-15. Ngokuba anyanisi, nquma anyanisi bese uvumele ukuba benziwe kuze kube golden. Hlaza ukhilimu omuncu ngamaqanda, usawoti kanye nopelepele. Ngaphansi kwesisekelo senhlama, faka ungqimba we-capelin, bese usakaza i-anyanisi bese ugcwalisa ukugcwaliswa ngxube elimnandi-iqanda. Sibhaka ikhekhe nge-180 degrees imizuzu engu-30. Imizuzu engama-15 ngaphambi kokulungiswa kwe-pie ifafazwe ushizi onzima.
Ikhekhe nge capelin nelayisi
Izithako:
Ukuhlolwa:
- ibhotela - 230 g;
- ufulawa - izinto ezingu-2;
- ukhilimu omuncu - 200 g;
- usawoti.
Ukugcwaliswa:
- ihlanza i-capelin - 1 kg;
- anyanisi - 1 pc.;
- ilayisi - isigamu sekhulu;
- usawoti, pepper - ukunambitha;
- ibhotela - 1 tbsp. isipuni.
Ukulungiselela
Beat ibhotela elithambile kanye ukhilimu omuncu ngokufaka usawoti. Engxenyeni elandelwayo, uthele kufulawa bese uxolela inhlama engamamatheli ezandleni. Inhlama eqedile ibumbwelwa ibhola futhi ishiya emakhazeni imizuzu engu-30.
Okwamanje, ungakwazi ukubhekana nokugcwaliswa. Ilayisi iyahlanzwa ukuze kuhlanzeke amanzi,
Sika inhlama ngesigamu, ugobe enye yezinxenye bese ubeka ungqimba kwifomu lokugcoba. Ngokusabalalisa ilayisi elihlile ne-anyanisi, faka izingcezu zebhotela. Isendlalelo sokugcina senziwa i-capelin. Ingqimba yesibili yenhlama igoqwe futhi ihlanganiswe ngopayi. Senza izimbobo ze-steam exit bese sibilisa ikhekhe ngebhotela elicibilikile. Sibhaka isidlo kuhhavini, sithuthukiswe ku-degrees angu-180, imizuzu engu-45.