Isaladi nge izaqathi zaseKorea - zokupheka okumnandi zokudla okugqamile nezokuqala

Noma yiliphi isaladi eneziloti zaseKorea izokwenzela abathengi ngenambitheka yabo ekhanyayo necebile. Ukupheka okuningi kungaguqulwa nalesi sithako esilula, okwenzela ukungabi nambitheka okugqamile. Ama-karoti ahamba kahle ngenyama, nangemifino, nangokweshizi, futhi futhi anezela ngokucacile ukubonakala kokudla okulula.

Salads nge izaqathi zaseKorea - zokupheka

Isaladi esiphundu nge-add izaqathi zaseKorea zingaba minimalistic noma multicomponent, ngisho ne-crab evamile iyodlala ngama-flavour amasha wonke umuntu azowazisa.

1. I-carrot ihlanganisa inyama yenkukhu, kodwa uma iresiphi inikeza ingulube noma inyama yenkomo, ukunambitheka kwesidlo ngeke kuphazamise nhlobo.
2. Ama-saladi alula nama-karoti aseKorea awagijimi nemayonnaise. Ukwehlukanisa izendlalelo usebenzisa i-yogurt ephansi yamafutha noma eyenziwe nge-sauce yakhe enomsoco.
3. Isaladi elula nama-karoti aseKorea ayikwazi ukugcwaliswa nhlobo, ngezinye izikhathi kukhona ijusi elanele, elakhiwa ngenqubo yokuhlanza izaqathe.
4. Uma usebenzisa amathikithi aseKorea athengile, kungcono ukhethe i-large and crunchy, ngaphandle kwezithako ezisizayo: amakhowe noma amajikijolo.

Isaladi "I-Hedgehog" ne izaqathi zaseKorea - iresiphi

Yenza isaladi "Hedgehog" namaKhotithi aseKorea angakwazi ukupheka. Ukwakhiwa kwesidlo kungahlukahluka ekuboneni kwayo, inzuzo eyinhloko yesidla ukubonakala kwayo, isaladi yenziwe ngezigaba njengezilwane ezihlekisayo. Izinaliti ziveza izaqathe ezihlotsheni zeminqumo zenza amehlo nekhala, phezu kwezinto zibeka izingcezu ezimbalwa zamakhowe okufakwe emanzini.

Izithako:

• amaqanda - izingcezu ezintathu;
• i-fillet ebilisiwe - 200 g;
• ikhukhamba entsha - isiqephu 1;
• ama-anyanisi ase-marinated - 1 pc.;
• Izaqathe zaseKorea - 50 g;
• ushizi onzima - 200 g;
• iminqumo - 2-3 izingcezu;
• imayonnaise;
• imifino namakhowe okufakwe emanzini okuhlobisa.

Ukulungiselela

1. Amaqanda, ikhukhamba kanye nenkukhu yinqwaba. I-cheese grate.
2. Beka izendlalelo zokudla kunoma yikuphi ukuhleleka, ugibele ngamunye nge imayonnaise, ungqimba wokugcina - ushizi.
3. Phinda uhambe endaweni encane yefomu 7-10 cm - lokhu kuzoba yinhloko, izindawo "zameva" ezimbozwe izaqathe zaseKorea.
4. Kusukela kuminqumo uveza impumulo namaso, "emineni" ibeka amakhowe. Hlobisa ipuleti ngemifino.

Isaladi "Jabulela" izaqathe zaseKorea

"Jabulela" - isaladi elinezicucu nama-karoti aseKorea, ikhukhamba esisha kanye nefletti ebilisiwe ngamakhowe akheniwe. Inhlanganisela eyiphunga elimnandi yezithako izomangaza bonke abadlayo futhi iqondise ngokugcwele igama layo. Ungenza isiphuzo ngendandatho ekhethekile yokubunjwa noma uyibeke ku-kremanki ebonakalayo. Izithako ezicacisiwe zanele izingxenye ezimbili zesidlo.

Izithako:

• i-fillet ebilisiwe - 100 g;
• ikhukhamba entsha - 1 pc.;
• amakhowe anosawoti - 150 g;
• izaqathe ngesiKorea - 100 g;
• imayonnaise.

Ukulungiselela

1. Sika i-fillet noma uhlukanise amafayili, usike ikhukhamba ibe yikhamera, bese uhlanganisa amakhowe avela emanzini.
2. Kwindandatho yokwakha ibeka izingxenyana zezibopho, amakhowe, ikhukhamba, imisa ngamunye nge imayonnaise.
3. Shiya ukugoba imizuzu engu-20.
4. Susa ukuma, ukuhlobisa ubuso nge izaqathe.

Isaladi yezinyosi ezibhemayo nama-karoti aseKorea

Isaladi enezikhumba zezinkukhu kanye neKorea - isibonelo somhlanganisela omuhle wezithako, uma kufakwa isillethi. Hlanganisa kahle ukunambitheka kwepelepele elimnandi, khetha izinhlobo ezinamanzi ezinamafutha: rattundu, paprika noma gogoshara. Ungakwazi ukuhlela isiphuzo emigqeni noma umane uxubane ngokusheshisa, ukunambitheka kokudla kuzohlala kuhle kakhulu.

Izithako:

• izaqathe - 100 g;
• ratunda - izingcezu ezimbili;
• Ifolda ebhemayo - 250 g;
• ama-walnuts - 1 ngesandla;
• imayonnaise.

Ukulungiselela

1. Inkukhu kanye ne-pepper zihlukaniswe zibe yimichilo.
2. Hlanganisa isitsha sesaladi zonke izithako, kuhlanganise izaqathe, engeza amantongomane, inkathi nge imayonnaise.
3. Khonza isaladi ngezinkukhu namaKhotithi aseKorea emva kwesigamu sehora sokungeniswa.

Isaladi yenkomo kanye nezinqotshwa zaseKorea

Isaladi enomusa nesinambitheka enyama namaqathi aseKorea angalungiswa ngokusho iresiphi encane ye-minimalistic. Ukwakhiwa kuhlanganisa izithako ezintathu kuphela ze-sauce. Lolu khetho lungabizwa ngokuthi luyisisekelo futhi luyongeze nazo zonke izinhlobo zezingxenye, ngokusekelwe ekuthandeni kwakho: i-pepper elimnandi, amantongomane noma imbewu ye-ithanga noma i-sunflower. I-veal kufanele ibiliswe emanzini anosawoti kuze kube ngethenda.

Izithako:

• i-veal ebilisiwe - 200 g;
• anyanisi obomvu - ½ amaqhinga.;
• imayonnaise - 2 tbsp. l.;
• izaqathe ngesiKorea - 100 g.

Ukulungiselela

1. Inyama ihlukaniswe ngamafayili.
2. Sika anyanisi ngezimpaphe ezincane.
3. Hlanganisa zonke izithako, inkathi nge imayonnaise.
4. Khonza isaladi ngenyama nama-karoti aseKorea emva kwemizuzu engu-15.

Isaladi nama-mushroom nama-karoti aseKorea

Okumnandi futhi okunomsoco kakhulu isaladi nama-mushroom nama-karoti aseKorea. Ekubunjweni, ungafaka ngokwesiko inkukhu, kodwa ngaphandle kwesidlo senyama kuzophuma ngendlela enokuvumelanisa kakhulu. Nciphise okuqukethwe kwe-caloric yesitsha ngokufaka imayonnaise nge yogurt noma usebenzise i-sauce enephesenti elincane lamafutha. Kusukela kulezi zithako, uthola izingxenye ezimbili ezigcwele zokudla okulula.

Izithako:

• ama-champignon - 150 g;
• Izaqathi zaseKorea - 100 g;
• ukhukhamba fresh - 100 g;
• usawoti, i-ground pepper, imayonnaise.

Ukulungiselela

1. Fry the amakhowe, usawoti kanye chill.
2. Beka ama-mushroom, izaqathe kanye nekhukhamba, uthathe imichilo, ungene esitsheni sesaladi.
3. Isizini nge imayonnaise, gxuma, sebenzisa isaladi nge karoti yaseKorea ngokushesha.

Isaladi nge izaqathi zaseKorea kanye ne-ciris

Lungisa isaladi nama-carrots aseKorea kanye nama-crackers angenziwa ezithandweni zendabuko - inkukhu, imifino namakhowe, noma ukuhlukanisa ukubunjwa nokudala uhlobo olusha olungavamile oluzophumelela kuzo zonke izidlo zasekhaya. Isimo esisodwa esibalulekile ekudaleni isidlo kukhona ukufakwa kwe-toast - bafakwa ekwakheni ngaphambi kokuba bakhonze ngakho-ke abanaso isikhathi sokumanzi.

Izithako:

• isobho libhema noma i-ham - i-200 g;
• ushizi onzima - 150 g;
• izaqathe ngesiKorea - 100 g;
• imayonnaise - 3-4 tbsp. l.;
• I-Kirieshki - 100 g.

Ukulungiselela

1. Sika isoseji ibe yiziqephu bese ubeka ushizi.
2. Hlanganisa ushizi nesoseji, engeza izaqathe, inkathi nemayonnaise.
3. Ngaphambi kokuba sikhonze esalad namaKhotithi aseKorea faka imvuthu bese uxuba.

Isaladi nama-karoti aseKorea nommbila - iresiphi

Wonke umuntu othanda inhlanganisela engavamile yokudla ngokuqinisekile uyofana nesaladi nama-karoti aseKorea nommbila. Inhlanganisela engeyona ejwayelekile yamabele omnandi namaqathi ahamba kahle kuyisixazululo esihle sokumenywa izivakashi ngesitsha esisha sokuqala. Iqoqo lemibala lingakhethwa ngokwengqondo yalo, kodwa makubekwe ngokuvumelana ne-arugula, libonisa izimfanelo zalo ukunambitheka emasaladi kahle kakhulu.

Izithako:

• ummbila - 100 g;
• izaqathe - 150 g;
• isoso (ushukela) - 150 g;
• I-Rukkola - i-handful 1;
• imayonnaise.

Ukulungiselela

1. Hlanganisa i-brine kusuka emagumbini kanye namaqathe.
2. Hlanganisa zonke izithako, kufaka phakathi ushizi oqoshiwe.
3. Engeza i-arugula, gcwalisa imayonnaise, ungakhonza ukudla okusheshayo ngokushesha.

Isaladi nama-karoti aseKorea nezinti ze-crab

Uma upheka isaladi lesikhumba evamile nama-karoti aseKorea - ukunambitheka kwesitsha kuzoshintsha ngokuphelele futhi ukuphathwa okunesizungu kuyothola ama-flavour ngokuphelele. I-snack ingenziwa emigqeni, ngokwengxenye, besebenzisa indandatho yokubunjwa noma esitsheni esikhulu, iminyanisa ngayinye imayonnaise noma igxume esitsheni sesaladi, kunoma yikuphi, isaladi kufanele ivunyelwe ukunika ingxenye yehora.

Izithako:

• izaqathe ngesiKorea - 150 g;
• izinkuni - 200 g;
• amaqanda abilisiwe - izingcezu ezingu-3;
• ushizi - 200 g;
• anyanisi oluhlaza - 3-4 izimpaphe;
• imayonnaise.

Ukulungiselela

1. Izinkuni namaqanda anqunywe ngamabhantshi amancane, grate grate.
2. Beka izendlazi, ushizi, amaqanda, cwilisa ungqimba ngalunye ngemayonnaise.
3. Gcoba nge-izaqathe oqoshiwe anyanisi.
4. Khonza isaladi emva kwemizuzu engu-30.

Isaladi namabhontshisi namaqathi aseKorea

Indlela enhle yokudla nge-calories enempilo nangaphansi kwekhalori kuyinto isanqante yaseKorea nesaladi yenkukhu. Ukubunjwa kusebenzisa ubhontshisi, kungathengwa okubandayo noma okusetshenzisiwe okusha. I-recipe ehlongozwayo ye-dish iyisisekelo, ingafakwa ukunambitheka kommbila, i-Peking iklabishi bese ingena yenkukhu ngenye inyama noma isobho elibhemayo.

Izithako:

• Izaqathe zaseKorea - 150 g;
• i-anyanisi violet - ucezu 1;
• ubhontshisi obuluhlaza - 300 g;
• inkukhu ebilisiwe - 100 g;
• amafutha yemifino - 2 tbsp. l.;
• imifino - i-handful 1;
• usawoti, pepper, sesame.

Ukulungiselela

1. Spoon the semicircle anyanisi bese uwabeka epuleti.
2. Fry ubhontshisi imizuzu emihlanu ukuze umbala we-pods ungashintshi.
3. Sika inyama ibe yimichilo, ixube nge izaqathe, anyanisi nobhontshisi.
4. Usawoti, inkathi enezinongo kanye namakhambi, ufafaze imbewu ye-sesame.
5. Isaladi yakhonza masinyane, iphuma ngamanzi, ngoba ayikho i-refueling ayidingi.

Isaladi nge-fungi nama-karoti aseKorea

Isaladi esiphundu nama-karoti aseKorea nge-add noodle ingilazi ephumelela kakhulu, ikhalori ephansi futhi igcwele. I-Broccoli, ekhona ekubunjweni, ingafakwa esikhundleni sokuqiniseka ngokukholifulawa. Isidlo sifanele kulabo abambelela ekudleni okufanele noma ukudla okukhethekile, njengalabo abalandela imithetho yemenyu ye-Lenten, izithako aziqukethe imikhiqizo yesimiso semfuyo nanoma yiziphi izingxenye ezinamafutha.

Izithako:

• amakhowe amasha - 100 g;
• ukuxhaswa - 250 g;
• i-broccoli - 150 g;
• Izaqathe zaseKorea - 250 g;
• soy sauce - 2 tbsp. l.;
• imbewu yesesame - 10 g;
• amafutha yemifino - 10 ml.

Ukulungiselela

1. Bilisa le mifino ngokwemibandela yephakeji, cwilisa amanzi.
2. Beka i-noodle ne-izaqathe esitsheni sesaladi.
3. Ngamatshana amancane amafutha gazinga amapuleti amakhowe nama-inflorescences we-broccoli.
4. Faka ubukhulu obuningi, faka i-sauce soysi, hlanganisa.
5. Isaladi ngaphambi kokukhonta kufanele ifakwe isikhathi sesigamu sehora.