Amazambane kanye nenyama yi-duet engapheliyo ye-gastronomic, eyadalwa amakhulu eminyaka edlule futhi ayilahlekelwa ukuthandwa kwayo kuze kube manje. Ukudla kanye namazambane kungabhaka futhi kuthosiwe ndawonye, noma kunganqotshwa epanini elinobukhulu obuningi nge-gravy ngokushisa okuphansi. Sizolandela indlela yokugcina.
Amazambane aqoshiwe enyama, imifino namakhowe
Izithako:
- Inkabi (i-pulp) - 1.2 kg;
- amafutha omnqumo - 35 ml;
- anyanisi - 165 g;
- igaliki - amazinyo amane;
- amazambane - 340 g;
- ama-mushroom - 480 g;
- Utamatisi unamathele - 25 g;
- ufulawa - 15 g;
- iwayini elibomvu elomile - 120 ml;
- Umhluzi wenkomo - 520 ml;
- amagatsha e-thyme - ama-3 ama-pcs .;
- izaqathe - 115 g;
- iqabunga le-laurel.
Ukulungiselela
Owokuqala emafutheni asetshenziswe kuqala athunyelwa izingcezu zenkomo, okudingeka ukuthi ube mnyama kuphela, bese usuka kwenye isitsha esihlukile. Esikhundleni sokudla esitsheni esifanayo, faka ama-anyanisi ayingqayizivele e-anyanisi, izingcezu zeqathe namazambane. Ngokushesha nje lapho imifino inamahloni, engeza amakhowe kubo bese uvumela umswakama wonke umkhuhlane uphuphuke. Fafaza okuqukethwe izitsha ngefulawa, uthele i-thyme ne-laurel, bese uthele konke ngewayini nomhluzi. Amazambane aqoshiwe ngenyama epanini kufanele iphekwe ekushiseni okuphansi cishe amahora amabili.
Amazambane ama-braised nge-zucchini nenyama
Naphezu kokuthi inyama namazambane zivame ukutshontshwa isikhathi eside, le recipe ngeke ithathe isikhathi esingaphezu kwesigamu sehora ukulungiselela, okuyinto ezoba yindlela enhle kakhulu uma ulinganiselwe ngesikhathi, kepha usafuna ukuthola isidlo esiphelele senhliziyo.
Izithako:
- amafutha omnqumo - 15 ml;
- inyama enobisi (yenkomo noma yenkomo + yengulube) - 730 g;
- ikhasi elimnandi - 135 g;
- anyanisi - 80 g;
- pepper eshisayo - ukunambitha;
- i-garlic - amazinyo amathathu;
- i-zucchini - 180 g;
- ithanga - 95 g;
- utamatisi emanzini akhe - 430 g;
- amazambane - 430 g;
- ummbila (okusanhlamvu) - into eyodwa;
- umcibisholo womhlabathi - 1 ithisipuni;
- I-ground coriander, i-oregano, i-paprika - 1/4 tsp.
Ukulungiselela
Ngaphambi kokuba upheke amazambane asetsheni ngenyama, uthele emafutheni bese uwasebenzisa ukugcoba inyama enobisi. Lapho lesi sibhamu sithatha, sizinike bese sihlanganisa nezicucu ze-pepper, u-anyanisi, amazambane kanye nogarlic oqoshiwe. Ngemuva kwemizuzu emihlanu yokugaya, engeza kokuqukethwe izitsha ze-cubes ze-courgettes ne-ithanga, futhi gazinga sonke isikhathi esifanayo. Ngemuva kokunciphisa umlilo, uthele inyama nemifino utamatisi ngejusi lakho, engeza izinongo kanye nommbila. Eminye imizuzu engama-30 yokudoba futhi isidlo silungele ukukhonza. Kungcono ukuthi izitshalo ezimbalwa zibe yimifino emisha noma isobho esincane esishisiwe.