I-Expectoration ye-mucus yimi, kunalokho, isibonakaliso esihle. Ngenxa yale nqubo, isimiso sokuphefumula sisuswa kancane kancane emisebenzini ebalulekile yebhaktheriya ye-pathogenic kanye nama-virus, izinhlayiya zothuli kanye ne-pus. Ukukhetha ukuthi ukwelapha ukukhwehlela okumanzi, udinga ukusebenzisa izindlela zokuhlunga imfihlo ye-bronchopulmonary. Kufanele isheshe futhi isuse ukususwa kwayo, hhayi ukucindezela ngokuphelele.
Indlela yokuphatha ukukhwehlela okumanzi ekhaya elikhulile?
Ukwenza i-mucus encane encane futhi ikhululekile kungenzeka ngezenzo ezilandelayo:
- Phuza amanzi afudumele, amanzi alkali, itiye, i-compotes, iziphuzo zezithelo, i-nectar.
- Hlala uhamba emoyeni omusha.
- I- inhalation ngesisekelo saline, amanzi amaminerali.
- Hlonipha umoya ekamelweni.
- Yeka ukubhema, kufaka phakathi ukungafaki.
Izindlela zemithi yendabuko nazo zisiza:
- i-decoction ye-flaxseed;
- itiye le-ginger nge lemon noju;
- I-Morse kusuka emajikijolo ama-cranberries;
- ukuxubha ngamadaka noma amafutha we-goose;
- isithombo samanzi (omnyama) uju;
- isanqante esisha nobisi;
- amajikijolo we-viburnum emhlabathini noshukela;
- i-cherry jam;
- ushukela oshisayo;
- isiraphu yelayisensi.
Indlela futhi okufanele ukhathaze kanjani ukukhwehlela okumanzi noma okumanzi?
Amalungiselelo endabuko ngokwemvelo avumela ukuhlanza okusheshayo kwemfihlo ye-bronchopulmonary futhi kuvuselele ukukhiqizwa kwayo. I-Pulmonologists bayelulekwa ukusebenzisa imithi elandelayo ye-expectorant:
- I-Haliksol;
- I-Tussin;
- Herbion;
- I-Bromhexine;
- I-Gedelix;
- I-Terpinkod;
- I-ATSTS;
- I-Gelomirtol;
- Ambroghexal;
- Prothiazine;
- I-Tussin;
- isiraphu nge-eucalyptus uDkt Taiss;
- Ambroxol ;
- Mukodin;
- I-Travisil;
- I-Prospan;
- I-Stoptussin;
- Mukobene;
- I-Bronchicum;
- isiraphu uDkt. Mom;
- I-Pectoral.
Ukwelapha ukukhwehlela okumanzi okunamandla nokukhululwa kwe-purulent, i-mucus enamafutha noma egazini ayikwazi ukuzimela. Kudingekile ukwenza lokhu kuphela ngaphansi kokuqondiswa kwe-pulmonologist ngemuva kokuthola izimbangela eziqondile zalesi sibonakaliso.