Iningi labesifazane bayayazi umuzwa wokukhululeka, lapho, lapho ufika ekhaya, ekugcineni kungenzeka ukuthi ususe izicathulo eziqinile kakhulu. Kwenzeka ngoba ekupheleni kosuku imilenze emagqumeni ikhula - imbangela yalesi simo ingaba ekuthuthukiseni izifo ezimbi noma kube yimbangela yezinto zangaphandle ezingenabungozi nezingekho eziyingozi.
Izimbangela ze-edema yama-ankle
Ukwenza izimo, okubangela inkinga echazwe, izimpawu zokukhukhuma zibalulekile. I-pathology ihlukanisa ngokuya ngokuthi ngabe zombili izitho noma eyodwa zigeleza. Esimweni sokuqala, njengomthetho, kukhona ukuqhubeka kwezifo zezinhlelo zangaphakathi zomzimba, futhi okwesibili - ukulimala nokulimala komlenze.
Ake sicabangele ngokuningiliziwe
Imilenze esifundeni se-ankle ivuvukala - izimbangela zomcimbi wesifundazwe
Izinto ezinjalo zihlanganisa:
- Ukugqoka izicathulo ezingakhululekile. Isimo semikhawulo esezansi ngqo kuxhomeke ekusabalazweni okufanele komthwalo ezinyaweni. Njengoba ukuphakama kwesithende okungakhethi kahle, ukuphakama nobubanzi bejazi nakho kuhlukumeza ukuphuma kwe-lymph negazi, okungaholela ekukhukhuleni.
- Isisindo esiningi. Ngaphandle kokulimala kwamanje kwamanzi eziphilayo ezitsheni, ukukhuluphala kwenza kube nokwanda komthwalo emajoyini.
- Hlala uhlala endaweni ehlezi noma emile. Ukungabi nokunyakaza okusebenzayo nokuhamba phakathi nosuku kungabangela nokuphulwa kokuphuma kwegazi nesibhilidi.
- Izifo zezinso nezinhlelo zomchamo. I-pathologies eqhubekayo eqhubekayo neyinkimbinkimbi ibonakala ngokunyuka kokuhamba kwemithambo yegazi nokubuthelwa kwamanzi ezicubu ezithambileyo, ukuwohloka kwamanzi amanzi-electrolyte.
- I-Lymphedema ne-lymphostasis. Phakathi kwezimpawu - ukwephula ukuphuma kwe-lymph kusuka emlenzeni wezansi, ukuqhuma kwayo emagqumeni nasemagqabeni.
- Izifo zesimiso senhliziyo. Isizathu esivame kakhulu, ikakhulukazi kwabesifazane. Kuye, ikakhulukazi, i-edema kusihlwa kuyisici.
- Ukwamukela imithi ethile. Imithi eyenza inkinga echazwe ihlanganisa ama-hormonal, imithi ye-hypotensive nama-anti-depressants.
- Ukukhulelwa. Emibhalweni yamuva, ngenxa yokwanda okukhulu kwesibeletho ngesayizi, iqala ukucindezela i-vena cava ephansi. Ngenxa yalokho, ukuphuma kwegazi elibizayo kuphelelwa yisikhathi.
Kufanele kuqaphele ukuthi imilenze emagqatsheni igcwala i-oncology - isizathu salokhu ukusetshenziswa kwamakhemikhali nokwelashwa kwemithi yokwelapha. Imiphumela enjalo iyaphazamisa ukusebenza kwesistimu ye-vascular, iholele ekujikelezeni kwegazi okungafaneleki, ukuqhuma kwe-lymph ezinhlakeni.
Izimbangela ze-ankle kwesokunxele noma kwesokunene sezinyawo
Uma lokhu kwenzeka kuphela emlenzeni owodwa, izizathu zingaba kanje:
- I-Thrombosis. Kuyinto yokwakhiwa kwe-clot yegazi emthanjeni, okwenza kancane noma uyifake ngokuphelele.
- Ukuvuvukala kokujoyina kwe-ankle. I-osteoarthritis kanye ne-arthritis nayo ihambisana nokukhula okwenziwe ekuhlanganyeleni, okwenza kucindezelwe imithwalo yegazi nokubonakala kokuvuvukala.
- Ukulimala kwemishini. Ukulimala kwamathambo, imisipha, ama-tendon, ligaments kanye nezicubu ezithambile, njengombuso, kuhlanganiswe nokuqeda kwamanzi kwangaphakathi, okubangelwa ukukhukhumeza okwesikhashana.
- Izilonda ezithathelwanayo. Izifo ezenza ukuthi le nkinga i-abscesses, i-dermatological pathologies, i-phlegmon.
- Ukusabela okweqile. Kuvela lapho kuhlaselwa izinambuzane ezinobuthi noma izilwane endaweni ye-ankle.
Futhi, abesifazane bakhononda ukuthi ngezinye izikhathi, ekuseni nangobusuku, umlenze wesokudla noma wesobunxele emagqumeni ukuvuvukala - izimbangela zalezo zimpawu cishe zinama- varicose veins . Bahlambalaza igazi ngenxa yokusebenza kabi kwe-valve yenhliziyo, nokuqoqa kancane kancane kohlobo oluthile emzimbeni oseduze.