Izifo nokulimala kwamadolo ezihlangene zihambisana nokuvuvukala kwezicubu ezithambile futhi, ngenxa yalokho, ukubomvu kwesikhumba, ukwakheka kwe-edema. Ibhande liba imbangela yokuvinjelwa kokunyakaza, okubangela ukuzwela okukhulu. Ochwepheshe baphendula lo mbuzo ngokuthi yini okufanele uyenze uma uguqa futhi unamahlombe emadolo, ungathola kulesi sihloko.
Yini okufanele ngiyenze uma umlenze wami uvumbuluke emadolweni?
I-kneal joint evulekile ingaba uphawu lwezinhlobo zezifo. Ukwelashwa okunconywe kuncike ekubambeni, okubangele ushintsho oluthile emathisini.
I-arthritis noma i-arthrosis
I-arthritis ithinta amajoyina, izingqimba ze-articular kanye ne-cartilage. Inqubo yokuvuvukala emadolweni iqala emva kwezifo ezithathelwanayo noma izifo ezithathelwanayo. Esiqenjini esingozini:
- abantu asebekhulile;
- abadlali;
- abameleli bezenhlalakahle abahlale behamba ngezinyawo (abalungisi bezinwele, abathengisi, njll).
Ukwelashwa kwe-arthritis kuhloswe ekususweni kokuvuvukala nesifo sobuhlungu. Ukwelashwa kuhlanganisa ukusetshenziswa kwe:
- amalungiselelo e-hormonal;
- ama-non-steroidal agents (Aspirin, Paracetamol, Revmoxicam);
- amafutha anomphumela wokufudumala (Finalgon, Apizatron);
- i-anesthetics.
Ukwengeza, izidakamizwa eziqinisa ukuzivikela, kanye ne-vitamin complexes zingahle zenziwe.
I-Bursitis - ukuvuvukala kwesigxobo esihlangene
Ukubiza i-edema nokuhluleka ukugoba umlenze ngenxa yobuhlungu obunzima kuyizibonakaliso zezibursitis. Ukuhlanganiswa kwamadolo kufanele kugcinwe okuzolile futhi okunye okubandayo nokushisa kwendawo. Ukuvuvukala okuhle kwe-physiotherapy kususwe. Ngezifo ezinzima zesifo, ukungenelela kokuhlinzwa kunconywa.
I-tendonitis - ukuvuvukala kwamathenda
Ubuhlungu obukhulayo, kanye nokuvuvukala nokuvuvukala, yizimpawu ze-tendonitis. Lesi sifo senzeke lapho ukuzama ngokweqile ngokomzimba, ukulimala, izifo kanye nokuphazamiseka kwesimiso somzimba sokuzivikela. Isigungu esithintekayo kufanele siboshiwe futhi singakhiwe okwesikhashana. Ukuze kususwe izimpawu ezisetshenziswa izidakamizwa ezingekho-steroidal ezilwa nokuvuvukala kanye nama-analgesics.
Izinkinga zemetabolic ne-gout
Ngokufanayo ne-arthritis, i-symptomatology yi- gout . Ukufakwa kwe-uric acid usawoti kubangela ubuhlungu nokuvuvukala emadolweni. Isibonakaliso sokuthi gout siyinkimbinkimbi yobuhlungu ebusuku namahora asekuseni. Ukuqeda izimpawu kufanele kugcinwe ukuphumula kombhede, ngenkathi uhlezi ngaphansi kwesigungu esithintekayo se-divan roller. Unganciphisa ubuhlungu ngokusebenzisa i-ice ekuhlanganyeleni kwesibindi. Ku-gout ukudla okuqinile nokunyuka okukodwa kwendwangu yetshezi esetshenzisiwe kuboniswa.
Ukulimala emadolweni
Isizathu esiningi se-edema nobuhlungu emadolweni ahlangene kukhona ukulimaza, ukulimaza kanye nokuqedwa komgogodla , ukufuduka kwe-patella. Yini okufanele uyenze uma amadolo evuvuka kakhulu futhi kukhona ukusola ukuthi izicubu zalimala ngesikhathi sokuhlukunyezwa? Ochwepheshe bayabumbana: uma kwenzeka noma yikuphi ukuhlukumezeka kufanele uthole ngokushesha usizo lwezokwelapha. Ukuze kususwe ukuvuvukala, amafutha okugula angasetshenziswa:
- I-Troxevasin;
- Umkhululi, njll.
Amakhambi omphakathi ngobuhlungu nokuvuvukala kwamadolo
Ungabi naso njalo ithuba lokubona udokotela ngokushesha lapho idolo lakho livuvukala. Yini okufanele uyenze kulokhu, futhi kusho ukuthi abantu basho ukuthini usizo? Sekuyisikhathi eside izinsizakalo zinconywa ukuba ziqede ubuhlungu futhi zinciphise ukuvutha
- i-sabelnikom;
- i-fir;
- i-mint.
I-compress yokwelapha evela emaqabunga aqothuliwe e-plantain, izimbali zehhashi lomkhonto kanye neklabishi omhlophe ezithathwe ezingxenyeni ezilinganayo kusiza okuningi. I-gruel ekhulayo isetshenziswa emadolweni agule, phezulu kuhlanganiswe ifilimu. I-compressor ikhulile okungenani amahora angu-4.