Iphunga elimnandi elivela ezinyaweni lingambeka umuntu esimweni esibucayi futhi liphazamise umbono wakhe nxazonke. Isizathu esiyinhloko salokhu ezimweni eziningi kwanda ukujuluka. Njengoba sigqoke isikhathi eside izicathulo ezifanayo, ikakhulukazi ivaliwe, ezingenakuphefumula emoyeni, ezenziwe ngezinto zokwenza izinto, izimo ezihle zokuthuthukisa amabhaktheriya, okubangela ukubonakala iphunga elibi.
Ungasusa kanjani izinyawo ezimbi?
Izinqubo zamanzi ezivamile, ukushintsha izicathulo kanye namasokisi akulondolozi ngalolu daba njalo. Kule nkinga, ikhemisi ekhethekile kanye nemikhiqizo yesitolo ingaba usizo - izidakamizwa, ama-creams, amafutha okugcoba, ama-aerosol, njll, okungagcini nje ukugcoba iphunga elimnandi, kodwa futhi lilwa nokujuluka okukhulu nokuthuthukiswa kwama-bacterium. Nanka amagama emithi ethile ephumelelayo:
- I-Teimurov unamathisele ;
- ukhilimu-okudambisa "DEOcontrol" ("Kalina");
- ukhilimu "ChistoStop" ("VIS" Izimonyo ");
- I-Formagel;
- Spray "I-Odor Control Neutra-Activ 3 ku-1" (Scholl);
- spray «I-Foot isebenza» (i-Avon);
- ukhilimu-okudakayo «I-Lavande Bio 12h foot» (Yves Rocher).
Amakhambi omphakathi ngokumelene nokunuka kwezinyawo
Kodwa-ke, ukuphumelela okungekho ngaphansi kwezinyathelo zomuntu okwephunga lezinyawo, okungcono kakhulu esizoxoxa ngakho ngokulandelayo.
Nsuku zonke ngaphambi kokulala, kufanele usebenzise amabhati okugeza amamitha ayishumi ehlukene usebenzisa esinye sezixazululo ezilandelayo:
- isisombululo se-potassium permanganate ukukhanya komthunzi omnyama;
- i-decoction yegxolo le-oki (izipuni ezine ngamalitha amabili amanzi);
- i-decoction yomvini (izipuni ezine ngamalitha amabili amanzi);
- decoction of amaqabunga ama-walnut (3 wezipuni ngamalitha amabili amanzi);
- Isixazululo saline (3 wezipuni usawoti kuya 2 amalitha amanzi).
Ukuze uvimbele ukubukeka kwendume engavumelekile, kunconywa ukubeka iqabunga eliphansi ngaphansi kwe-insole.
Ukhilimu wasekhaya, okunciphisa ukujuluka futhi kuvimbela ukubonakala kwonyawo:
- Hlanganisa nesitashi esilinganayo (ummbila noma amazambane), i-baking soda namafutha omnqumo.
- Engeza ama-2 - 3 amaconsi amafutha abalulekile.
- Gubha ngobusuku emva kokugeza amabanga.
- Ebusuku, ungakwazi ukugqoka amasokisi ekhotini, afaka isipuni se-oak gark.
- Ngaphambi kokugqoka amasokisi noma amatshe, kufanele ufafaze izinyawo ezihlanziwe nge-talc noma ejwayelekile yengane.
- Ebusuku, ungabhahla amaconsi ambalwa e-lavender amafutha abalulekile esikhunjeni sezinyawo zakho.