Ngokuvamile kwenzeka ukuthi umuntu agijimela udokotela ohlinzayo, lapho isisu noma isazi sezinzwa sine-migraine uma kune-migraine, kodwa kuvela ukuthi i-psychotherapist idinga usizo. Ukucindezeleka okuphazamisekile yisifo esiyinkimbinkimbi kakhulu, esilula ukubona futhi ngisho nokulula kubachwepheshe abanolwazi.
Ukucindezeleka okuvelele - kuyini?
Ezinye izifo zengqondo zingafihlwa abanye kuphela, kepha isiguli yena ngokwakhe. Ukucindezeleka okuphazamisekile kungenye yezifo ezingapheli lapho izimpawu ezisemqoka zombuso ocindezelekile "zifihliwe" ngaphansi kwezibonakaliso zezifo ze-somatic noma ze-neurological. Ngesikhathi esifanayo, iziguli eziningi zenqaba ukukholelwa esimweni sabo futhi zikhetha ukwelashwa kwabanye ochwepheshe.
Amaski afihla ukucindezeleka
Ukuthola izifo lapho isifo esingaba khona singase sifihle khona ngokuvamile sibizwa ngokuthi amasosha okucindezeleka:
- i-dystonia ye-vegetative-vascular;
- i-osteochondrosis;
- isifo sofuba esiswini;
- i-cardioneurosis;
- ukucindezeleka komzimba;
- i-migraine;
- izifo zesikhumba;
- i-hyperventilation syndrome;
- i-dysmenorrhea yemvelaphi engaziwa.
Ukucindezeleka okugcizelelwe nge-Senestopathy
Ukwamukelwa ngokwehlukana ukunikeza lesi sifo njengesifo sokucindezeleka esinokukhubazeka. Ukungaziwa komzimba kungabizwa ngokuthi uyakwazi ukufihla ngaphansi kwamaski ezinzwa ezithile zomzimba - i-senestopathies. Isiguli sibhekana nezinzwa ezingathandeki ezibuhlungu ezingxenyeni ezihlukahlukene zomzimba, ezingenayo izimbangela zomzimba. Uma lezi zibonakaliso zivela, udinga ukuxhumana nodokotela wezifo zengqondo, kunokuba ochwepheshe bamanye amaphrofayela. Kodwa-ke, uma kunezinsizwa, umuntu uya kwi-neurologist, futhi lapho isisu sikhathazekile, uyashesha ukubonana nodokotela ohlinzayo.
Ukucindezeleka Okumnyama - Izimbangela
Ukucindezeleka okunjalo kwengqondo njengokucindezeleka okufihlekile okufihlekile kuvela ngenxa yokunciphisa ama-hormone angadlulisela izimpawu ezivela ezinhliziyweni kuya ebuchosheni. Umuntu akasajabuli, injabulo kanye neminye imizwelo emihle evela empilweni. Ukuphila kwansuku zonke kuqala ukubonakala kuluhlaza futhi kungenalutho, nakho konke okukuzungezile, kuyaphela. Phakathi kwezizathu ezikhona ezingabangela lesi simo:
- Heredity . Le ngqondo ayisakaqinisekiswa ngokwesayensi, kodwa ngenxa yocwaningo kwaziwa ukuthi labo bantu abahlobo babo ababhekene ne-neuroses, depressions nezinye izifo zengqondo , ingozi yalesi simo iphakeme.
- Ukuphazamiseka kwamahomoni . Kusukela kwabesifazane, izinguquko ze-hormonal zingenzeka kaningi, khona-ke ingozi yokuthuthukisa isimo esicindezelekile sikhulu.
- Imicimbi ebuhlungu ihlukanisa nomuntu oseduze, ihlukanisa ubudlelwane, ixoshwa emsebenzini kanye neminye imicimbi eyenza imizwa eqinile.
- Ukuwohloka okuvamile kombuso - isifo sokukhathala okungapheli , i-beriberi, ukwehla emahoreni omusi, okungabangela ukubola komzimba.
Ukucindezeleka Okuphazamisekile - Izimpawu
Ukwelashwa okungalungile kungabangela kakhulu isimo, ngakho-ke kubalulekile ukwazi ukuthi ukucindezeleka okufihliwe kubonakala kanjani. Ukuze usize othandekayo noma umngane ngesikhathi sokubhekana nesifo, udinga ukuthola izimpawu zokucindezeleka okufihliwe ngesikhathi:
- Phobias, noma ukukhathazeka njalo . Kulesi simo, umuntu uhlale esaba ukwesaba nokukhathazeka. Kunezizathu eziningi kulokhu, kuhlanganise nokwesaba kokugula, ukwesaba ukuhamba ezokuthutha zomphakathi. Isici esiyinhloko sokwesaba okunjalo singabizwa ngokuthi singenamhlabathi.
- Ama-Obsessive-compulsive states . Lokhu kungaba yisifiso esiqine kakhulu sokuhlanzeka, lapho isiguli sigeza izandla zakhe izikhathi eziyishumi ngosuku usebenzisa izidakamizwa ze-antiseptic. Kulesi simo, kubalulekile ukunaka, uma umuntu engenzi nje izenzo ezithile kuphela, kodwa udinga nabanye.
- I-Neurasthenia . Kumuntu ophethwe isifo sengqondo, kukhona ukwehla kwamandla okusebenza, ubuthakathaka, ikhanda. Yonke le mibandela cishe ihamba nayo njalo.
- Ukuphazamiseka kwesifiso nokulala . Labo abahlukunyezwa yilesi sifo bahlale bephethe iphupho elikhathazayo elinama-nightmares, ukuvuswa njalo. Kwezinye izimo, ngenxa yokuphazamiseka kwemizwa, ukwanda kwesidlo futhi umuntu angathola isisindo esiningi.
- Ukushintsha kohlamvu . Ngokuvamile umuntu ocindezelweyo uyathukuthela, aphumule, ahoxiswe, ahlasele futhi ahluleke. Abantu abanjalo bazama ukugwema ukuthintana nabanye futhi bakhetha ukuzimela.
Ukucindezeleka Okuphazamisekile - Ukwelashwa
Uma lesi sifo sitholwa njengesifo sokucindezeleka, kudingeka ngokushesha uthole i-psychotherapist engcono kakhulu owazi ukunqoba ukucindezeleka. Kunezindlela ezimbili zokwelapha:
- Ukwelashwa kwezidakamizwa . Lapho ukwelapha izifo zengqondo, izidakamizwa zokucindezeleka, izithuthukisi kanye nezinye izidakamizwa ezisebenzayo zisetshenziswa.
- I-Psychotherapy . Ukuzicabangela, ukuziphatha, umndeni, ukwelashwa okunengqondo kanye nobuciko ngokuvamile kuvame ukusetshenziswa ekwelapheni.