I-Massage inomthelela omlingo ngempela emzimbeni nasesikhumba. Isetshenziselwa ukuphatha izifo ezihlukahlukene, phumula imisipha futhi ubanike ithoni. Amafutha okubilisa umzimba angathuthukisa kakhulu inqubo futhi, ngaphezu kwalokho, ngcono isimo sesikhumba.
Kuyini amafutha okusikhipha umzimba?
Empeleni, ingxube ehlanganisa:
- Amafutha asezindaweni zokusikhipha.
- Amafutha ahlanzekile asebenzayo wokusilisa, okusiza ukufeza imigomo ebekiwe yezinqubo.
Ukusetshenziswa kwamafutha okugcoba umzimba kwenza kube lula umsebenzi we-masseur, kuthuthukiswe ukugxilwa kwezandla emzimbeni futhi kuphuthumise ukusakazeka kwesikhumba.
Indlela yokukhetha amafutha okusikhipha?
Okokuqala, udinga ukunaka izinkomba ezilandelayo:
- Ukuphila kwamafutha.
- Ukwakheka okucebile kwamavithamini namaminerali.
- Ukuhamba okuphezulu kokusebenza.
- Okuqukethwe okunamafutha okwanele.
- I-Hypoallergenicity.
- Izakhiwo nokuhambisana kwamafutha athandwayo.
Amafutha asezindaweni zokusikhipha
Isisekelo se-massage ingxube yamafutha sikhethwe kuye ngokuthi izakhiwo zokuthutha nezakhi ezakhiweni. Ungakhetha kokubili amafutha aketshezi futhi aqinile wokusikhipha umzimba, okusheshayo okucibilika lapho uxhumane nokushisa. Ngokujwayelekile, izisekelo zemifino ezilandelayo zisetshenziselwa ukwakha ingxube yamafutha omzimba womzimba:
- Olive.
- I-Sunflower.
- Amathambo ama-apricot.
- I-Peach.
- Shi.
Amafutha omnqumo namafutha we-sunflower ayonke. Bobabili hypoallergenic, musa ukuvala ama-pores futhi ungavusi ukubukeka kwama-comedones.
Amafutha we-apricot imbewu enomphumela wokuqeda, unephunga elimnandi. It isetshenziswa kunoma iyiphi ingxube njengesisekelo noma njengamafutha for ukuphumula ukuphumula. Unomthelela wokulwa ne-cellulite futhi usebenza njengesiphakamiso esincane esikhumbeni.
Amafutha we-peach ayenzelwe ukugcoba okuphambene nezindawo zezinkinga. It ngcono izinqubo zamathambo esikhumbeni, kwandisa ukujikeleza kwegazi futhi kukhuthaza ukushisa kwamafutha.
I-oli base eyenziwe nge-Karite nut (Shea) ayisetshenziselwa izinkampani kuphela, kepha futhi njengamafutha okufudumala okusilimaza ngokulimala kanye ne-sprains. Izakhiwo zale mafutha zingaphumelela ukubhekana nobuhlungu obuhlangene kanye ne-rheumatism.
Uhlobo luni lamafutha okubhekana nokusikwa kwamafutha?
1. I- almond. Kuthuthukisa ukugeleza kwegazi ezimathisini, kwandisa ukwanda kwesikhumba, kwenza kube lula. Kuhle kakhulu ukusikhipha amehlo emehlweni, ukukhulula imibuthano yokuvuvukala nemnyama. It has impahla ukushelela imibimbi ezincane mimic.
2. Macadamia. Ukudla ngokujulile futhi kwanciphisa isikhumba. Isetshenziselwa ukunciphisa imiphumela yomkhuhlane nomoya ebusika. Unomphumela wokuvuselela.
3. Imbewu yamagilebhisi. Efanelekile ukusikhipha isikhumba esikhulayo nokuphelelwa amanzi. Uyagcwalisa ngomswakama, kwandisa okuqukethwe kwe-elastin kwezicubu. Kufanele kuqaphele ukuthi le mafutha ayikwazi ukusetshenziselwa isikhumba senkinga nenamafutha.
4. I- coconut.
5. Jojoba. Kufaneleka kuzo zonke izinhlobo zesikhumba. Akubangeli ukwelashwa nokugqoka ama-pores, kufakwa kahle, kungabikho ukukhanya okunamandla.
Amaphi amafutha abalulekile afanele ukusikhipha njengesithako esisebenzayo?
- i-sandalwood;
- i-orange;
- i-chamomile;
- i-lemon;
- i-neroli;
- i-patchouli;
- i-cayaput;
- i-clove;
- i-bergamot;
- i-mint;
- i-lavender;
- ylang-ylang;
- i-rosemary;
- i-geranium;
- i-cypress;
- i-fennel;
- i-eucalyptus;
- umsedari;
- I-Mandarin;
- i-thyme;
- umjunipha;
- umuthi wetiye.
Wonke lawa mafutha angaxubaniswa nje kuphela ngesakhi sitshalo esisisekelo, kodwa nangomunye nomunye. Basebenzisana kahle futhi bavuselele izakhiwo eziwusizo zomunye nomunye.