Ngingamondla kanjani ingane yami ezinyangeni ezingu-4?
Kunezinhlelo ezihlukene zokudla okuhambisanayo, okuxhomeke ezintweni ezihlukahlukene.
I-Kashi yinto enempilo equkethe amavithamini amaningi kanye nezici zokulandelela ingane ezidinga. Lo mkhiqizo uwusizo ezinganeni ezinamathele angazinzile, ngaphandle kwalokho kunomsoco.
Omama abaningi banquma ukukhetha okusanhlamvu, okukhiqizwa ngendlela yezimboni. Zitholakala ezitolo zezingane, kanye naseminyangweni efanele yezimakethe ezinkulu. Kulula ukuyisebenzisa futhi kusetshenziswe ngazo zonke izakhi ezidingekayo. Ukuthenga kumele kube yi-gluten-free porridge, njenge-buckwheat, ilayisi, ummbila. Zonke ezinye okusanhlamvu, kanye nezingxube zabo, kufanele zishiywe ngaphandle kokunakwa.
Iphalishi evame ukukhethwa lapho befuna impendulo yombuzo wokuthi ingane ingahlushwa kanjani ezinyangeni ezingu-4, ikakhulukazi uma ingaphansi komzimba.
Uma ingane iqala ngokujwayelekile, udokotela uzokwazisa ngokuqala ngemifino ehlanzekile. Okokuqala khetha imifino ye-hypoallergenic. Zucchini eqinisiwe. Ungazifaka, uzibophe ngesihlungo noma ngesibhamu uze uhlanganiswe. Enye indlela ukuthenga umkhiqizo wezimboni. Awukwazi ukufaka usawoti ekudleni. Cishe izinyanga ezingu-4.5 ungagcwalisa isitsha ngamafutha omifino. Okokuqala, lungiselela i-puree eyodwa yenxenye. Khona-ke ungakwazi ukwengeza i-broccoli, i-cauliflower, ithanga, izaqathe, amazambane.
Umama kudingeka akhumbule imithetho yokungenisa ukudla okuhambisanayo :
- ukunikeza ukudla kufanele kube nekhasi;
- ungakhathazeki uma umntwana esenqaba ngokushesha ukuzama ukudla okusha, udinga ukukunikeza izikhathi eziningana;
- qala nge-isipuni se-isipuni, kepha ekugcineni ukwandise ingxenye;
- Phakathi nalesi sikhathi, ukunakekelwa kufanele kuhokhwe esimweni sesikhumba somntwana, ukubuka isihlalo sakhe, ngoba umkhiqizo ongajwayelekile ungabangela ukusabela okungathandeki.
Abanye ochwepheshe bathi futhi ingane ezinyangeni ezingu-4 inganikwa i-yolk yolk. Iqukethe i-vitamin D, esiza ekuvimbeleni ama-rickets. Ukuze uqale ukunikeza lo mkhiqizo ulandela ukuphuma, kancane kancane ukwandisa ingxenye engxenyeni ye-yolk. Kubalulekile ukukhumbula ukuthi iqanda kufanele libiliswe kanzima.
Ngingamnika kanjani ingane ezinyangeni ezingu-4?
Futhi, umama ukhathazekile ngokuthi yiluphi uhlobo lweziphuzo ezingalungiselwa umntwana. Lo mbuzo udinga ukuqondiswa nodokotela wezingane. Anganikeza iseluleko esimweni esithile. Ngokuvamile, imvuthu inikezwa ngamanzi. Omunye udokotela angancoma ukuthi alungiselele i-karapuza compote yama-apula noma umhluzi we rose rose. Uzokhuluma nokuthi hlobo luni lwezingane ozithengayo. Ezinye zazo zinomphumela wokuqeda futhi zenza ukuba izingane zilale kahle. Abanye banciphisa ubuhlungu esiswini.
Umbuzo walokho ongakunika ingane ezinyangeni ezingu-4, ubangela ukukhathazeka okuningi phakathi kwabazali abasha. Phela, bafuna umntwana ukuba athuthukise kahle futhi athole ukudla okunempilo kuphela. Ngakho-ke, unganqikazi ukuxhumana nodokotela wezingane noma unesi. Bahlale besiza umama ukuqonda.