Imilenze emihle ukuziqhenya komfazi futhi into yokubonga yonke indawo. Kodwa, njengomthetho, babhekene nokuntuleka kokunakekelwa nokuphuthumisa, ngenxa yokuthi baqala ukucima. Ngaphezu kwalokho, ukukhishwa kwezinwele njalo akuphuculisi isimo sesikhumba semilenze yethu. Futhi uma kunjalo, kuyancipha kancane futhi kuncike emathonyeni angendawo emvelo. Sizokutshela indlela yokunakekela isikhumba esomile kakhulu emilenzeni yakho namhlanje.
Kungani unesikhumba esomile kangaka emilenzeni yakho?
Ukuntuleka kwamanzi ku-stratum corneum kuholela ekuzizweni kokuqina, ukushaywa nokushaya. Ziyini izimbangela zesikhumba esomile emilenzeni? Okokuqala, ukwephulwa kwegazi ngokufanayo. Izambatho zokugqoka kanye ne-pantyhose ziphazamisa ukunyakaza kwegazi, okuholela ekuhambeni nje kwezinyawo, kepha nakweminye izinkinga ezinkulu, njenge-varicose veins. Okwesibili, i-pantyhose eqinile ayivumeli isikhumba ukuba siphefumule, esithinta ibhalansi yamanzi. Ngaphezu kwalokho, imikhiqizo yokuhlanzeka enezinto eziphakeme ze-alkalis nayo yomisa isikhumba. Njengomdala, isikhumba emzimbeni wonke sisadla futhi sidinga ukondleka okwengeziwe, ungabeki ukucindezeleka okuqhubekayo emilenzeni yakho.
Kufanele ukwenze kanjani ngesikhumba esomile semilenze?
Ukuze uqinisekise ukuthi ukudla okunomsoco nokuphefumula okuphelele kudingekile, kubalulekile ukukhetha ubunzima bokunakekela isikhumba esomile semilenze. Akudingekile ukuthi kusetshenziswe izindlela ezibizayo - zonke izinqubo ongayenza ekhaya usebenzisa izinto ezilungisiwe.
Uma ubomvu akuyona into yesikhashana, kodwa inkinga ehlala njalo, kufanele ubuyekeze kabusha uhlelo lwakho lokudla bese wengeza imikhiqizo efaka isandla ekutheni kube lula futhi ubushelelezi obuncane besikhumba sakho. Ngakho-ke, ama-acids acids aphethwe ngamafutha nezinhlanzi asemqoka ekulwanyeni isikhumba esomile semilenze, njengoba esondla amangqamuzana ngaphansi kwe-epidermis.
I-Vitamin A izonikeza isikhumba sakho ubushelelezi. Itholakala ikakhulukazi emifino nezithelo ze-orange: ama-apricot, izaqathe, amathanga, ama-mango, kanye nesipinashi.
I-Vitamin E izosiza ekubhekaneni nokukhwabanisa isikhumba. Ungayithola kumantongomane, okusanhlamvu namafutha yemifino.
Ebusika, kuyoba usizo ukuthatha izinkimbinkimbi ze-multivitamin - ngenkathi ebandayo, izithelo nemifino ngeke ikunikeze izinto eziningi ezidingekayo.
Futhi-ke, kuyadingeka ukuba udle inani elanele lamanzi ajwayelekile okuphuza. 2-3 amalitha ngosuku kuyinto evamile kumuntu omdala. Zama ukunganaki amanzi, njengoba, phakathi kwezinye izinto, kubuye kuthuthukise umzimba kanye nokubangela ukuvuselela izinqubo emzimbeni.
Uyosusa kanjani imilenze eyomile?
Ngokuvamile, isikhumba esomile kule ngxenye yemilenze yimbangela yokungcola okungalungile. Ama-Sharp blades, ukhilimu okhethekile we-shaving (noma i-conditioner yezinwele) nokuphuculisa kuzobhekana nale nkinga. Ngaphandle kwemikhiqizo ekhethekile, ungasebenzisa amafutha avamile yemifino ukuze unakekele izinyawo zakho ngemva kokudwengula - uwagcobe ube isikhumba esincane esinomthunzi nokuhamba kwe-massage. Vumela amafutha ukuthi athole kahle.
Isikhumba esomile ezinyaweni zezinyawo - kanjani?
Yeka, kodwa ukukala kwezinyawo kungenye yezinkinga zesifazane ezivame kakhulu. Isikhumba esomile ezinzwaneni futhi phakathi kwazo kuvame ukuqhuma, okwenza imilenze ibonakale ibukeka kabi. Futhi izithende eziphahliwe nazo zilimaza. Yiqiniso, ungqimba lwesikhumba esilula kufanele lususwe ngaso sonke isikhathi besebenzisa amatshe e-pumice, futhi izinyawo kufanele zibe zomile. Ngokuhlanza isikhumba esikhubile, esinomthunzi, usengozini yokukhipha ukucubungula, kepha kungonakalisa isimo semilenze yakho kuphela. Ukwengeza, ukulondoloza ukulinganisela kwamanzi kwezithende zakho kumele kusetshenziswe njalo ukhilimu osekelwe e-urea bese wenza amasonto esikhumba esomile semilenze. Ungasebenzisa ama-analogues esitolo, noma zama le remedy ekhaya.
Isisindo esilulayo isikhumba esomile kakhulu emilenzeni
1 i-isikhupha samaqanda nge-1 tsp. ibhotela. Engeza u-2 tsp. amazambane aqoshiwe kanye ne-4 tsp. ukhilimu womntwana. Faka isicelo sezinhlanganisela ezinyaweni, faka izinyawo zakho kwifilimu bese ufaka amasokisi afudumele. Ngemuva kwemizuzu engu-15-20 isiski singasuswa. Phinda inqubo 2 izikhathi ngesonto.