Ngingakhulelwa ngosuku lweshumi lomjikelezo?

Naphezu kokuthi "ukuphepha" kwalesi simo sokuvimbela ukukhulelwa, njengokwenyama, kunomthelela ophezulu phakathi kwabesifazane abaneminyaka yobudala. Uma isetshenziswe, kubaluleke kakhulu ukuthi intombazane yazi kahle ukuthi i-ovulation yayo ivelaphi emzimbeni. Okubaluleke kakhulu ukuhlala njalo nokuhamba kwesikhathi sokuya esikhathini.

Ngenxa yokuthi ngokuvamile kukhona ukwehluleka, kanti izinyanga zonke zifika ngaphambi kosuku olufanele, amantombazane avame ukucabanga ukuthi kungenzeka yini, isibonelo, ukuba ukhulelwe ngosuku lweshumi lomjikelezo. Ake sizame ukuqonda isimo futhi siphendule kulo mbuzo.

Ngiyakwazi ukukhulelwa ngosuku lweshumi lomjikelezo wokuya esikhathini?

Njengoba wazi, ngokuvamile ukuvota kuphakathi komjikelezo. Ngakho-ke, ngobude beklasiki (izinsuku ezingu-28), ukukhishwa kwe-follicle kumakwe ngosuku 14. Noma kunjalo, kufanele kuthiwa akubona bonke abesifazane abanomjikelezo onjalo wokuya esikhathini.

Uma kuncishisiwe, uma ubude bezinsuku ezingu-21-23, kunesici esinjengokuvunguza kokuqala. Yingakho ungakhulelwa ngosuku lweshumi lomjikelezo.

Kubalulekile ukuthi uqaphele ukuthi ushintsho esikhathini eside, kungaba kokubili okuphakade futhi kungazelelwe (ngenxa yokushintsha okubukhali emlandweni we-hormonal). Ngakho-ke, ithuba lokukhulelwa ngokoqobo ngesonto ngemuva kokuphela kwesikhathi sokuya esikhathini, cishe cishe wonke owesifazane.

Ngaphezu kwalokho, kubalulekile ukucabangela isikhathi sokuphila se-spermatozoa, esingaba sezinsizeni zesifazane kuze kube yizinsuku ezingu-5. Ngakho-ke, uma i-ovulation kwabesifazane isencane, kuyadingeka ukuba ukhumbule ngale nsigu.

Kanjani kahle ukubala amathuba okukhulelwa kulokhu noma leso sikhathi somjikelezo?

Kudingekile ukuthi: ukuze kusetshenziswe ngempumelelo izindlela zokuphila zokubeletha, owesifazane kufanele agcine idayari yokushisa okuyisisekelo, okuzobeka uphawu lokuvuthwa okungenani izinyanga eziyisithupha.

Uma kubalwa isikhathi lapho intombazane ingakhulelwa khona, kuyadingeka ukuthatha ubude besikhathi eside kunazo zonke izinyanga ezingu-6 zomjikelezo, ukuthatha izinsuku ezingu-18, futhi kusukela emfishane - 11. Isibonelo, uma umjikelezo omude kakhulu wokubheka izinsuku ezingu-28, futhi omfushane angu-24, isikhathi esihle sokukhulelwa kwentombazane singathathwa njengomjikelezo wosuku lwesi-6-17.