Ukushisa okuyisisekelo nenyanga

Abesifazane abaphupha ukuba nomntwana bavame ukusebenzisa indlela yokushisa ye-basal yokunquma ukuthi ukuvuthwa kuzokwenzeka nini.

Ngokusekelwe kumagugu okushisa okuyisisekelo ngezikhathi ezahlukene zomjikelezo, ungathola izimpendulo zemibuzo enjengale:

• kungakhathaliseki ukuthi i-ovulation isenzekile kakade;
• lapho kuzofika ngenyanga;
• kungakhathaliseki ukuthi ukukhulelwa kufikile noma cha;
• ngabe iqanda likhule ;
• kungakhathaliseki ukuthi kukhona ukuvuvukala noma ukuphazamiseka ohlelweni lwe-endocrine.

Ukushisa okuyisisekelo phakathi nokuya esikhathini kungukuthi ungagweba kanjani uhlobo lwenqubo yokuya esikhathini.

Ukushisa okuyisisekelo esikhathini sokuya esikhathini

Abesifazane abaningi abasebenzisa indlela yokulinganisa ukushisa okuyisisekelo banesithakazelo embuzweni wokuthi kufanele kube yini ukushisa okuyisisekelo ngenyanga.

Lesi sibonakaliso sowesifazane ngamunye sihlukile. Kungasungulwa ngokulinganisa ukushisa okuyisisekelo ezinyangeni zanyanga zonke okungenani imijikelezo emithathu.

Kodwa, yiqiniso, kunezindinganiso ezithile ezilinganiselwe eziwuphawu lwabesifazane abaningi.

Ukushisa okuyisisekelo okuqala kokuqala kokuya esikhathini kungu-37º, futhi ekugcineni kuwela endaweni ethile ku-36.4ºС. Lokhu kungenxa yokunyuka kwenani lama-estrogens nokunciphisa izinga le-progesterone. Uma uhlela ukushisa kwe-basal, uhlehlise ukushisa okuqondile, futhi uhlale uhamba ngezinsuku zokujikeleza kokuya esikhathini, isikhathi sokuya esikhathini uzomelwa ngejika eliwelayo.

Ukushisa okuyisisekelo ngemva kokuya esikhathini

Ngemuva kokushisa kwe-basal yinyanga yonke ngu-36.4-36.6 ° C (esigabeni sokuqala somjikelezo), khona-ke kunciphisa kancane okulandelwa ukushisa okushisayo okukhulu. Ukukhuphula kuyisitatimende sokuvota. Emva kwalokhu, esigabeni sesibili, izinga lokushisa lingama-37-37.2 ° C. Ukunciphisa ukushisa okuyisisekelo kuya ezixwayisweni ezingu-37 zokufika njalo ngenyanga. Uma kwenzeka lokhu kungenzeki, nesikhathi isigaba sesibili sidlula izinsuku ezingu-18, lokhu kungase kube uphawu lokukhulelwa. Ukuze ukhulelwe kungenzeka, ukushisa okuyisisekelo kungabonisa ukubambezeleka kwenyanga ku-37.1-37.3 ° C.

Ukushisa okuphansi okuphansi kokubambezeleka kokuya esikhathini kungakhuluma ngengozi yokukhipha isisu.

Uma izinga lokushisa liphakama futhi emva kokudonsa kwenyanga, kuyisibonakaliso sokuvuvukala kwe-mucosa wombindi. Uma kunokushisa okuphezulu ngaphambi kokuya esikhathini nangokwesilinganiso sakho, okuyinto eyancipha kuphela ekupheleni, lokhu kungabonisa ukukhulelwa kwesisu.