Emzimbeni wethu kunesici esibalulekile sokuhlunga, okuyinto isithasiselo severmicular se-cecum - isithasiselo. Endabeni yokwakheka kwe-microbial pyogenic kanye nezinye izizathu, ukuvuvukala ngezinye izikhathi kwenzeka, okubangela ubuhlungu obukhulu futhi kudinga ukungenelela okuhlinzekwa. Njengemva kokuhlinzwa, emva kokususwa kwe-appendicitis, ukudla kudingekile ukuba ubuyele endleleni evamile yokuphila. Yiqiniso, lokhu kudla kunomusa futhi kungabandakanyi imikhiqizo eminingi, kodwa eyingozi.
Ukudla emva kokususwa kwe-appendicitis
Ukudla ekukhipheni i-appendicitis kumele kusekelwe kuphela kulawo mkhiqizo obekezelelwe kahle umzimba, ukugaya kalula futhi ungadluli izitho zangaphakathi ngomsebenzi ongadingekile. Ukudla okunomsoco nge-appendicitis, ngokuqondile, ukudla okunomsoco emva kokuhlinzwa, kubalulekile ukucabanga kusengaphambili kwesikhathi futhi ukulungise ephepheni ukuze ungashiyi kuhlelo oluhlosiwe kungabonakali futhi ungalimazi umzimba, okuvele kunzima ukululama ekungeneni kokuhlinzwa.
Ngakho-ke, uhlelo lokusebenza lwe-appendicitis ludinga ukudla kule mikhiqizo elandelayo:
- I-Kashi. Okubaluleke kakhulu kithi kuyinto ipharali kusuka buckwheat, irayisi kanye oatmeal. Ungangeza amakhowe noma imifino ukuze ubhekele amaphuji.
- Izinsipho kanye nama-broths alula. Kungcono ukwenza isisekelo somsoco wakho kuwuketshezi, ukudla okunempilo, ngaphandle kokudla okunamafutha okuqinile, okungcono - imifino. Ayikho imingcele yokwakheka kwemifino: ungasebenzisa izaqathe, u-anyanisi, i-zucchini, amazambane, ama-leeks, ama-beet okupheka.
- Isosi namazambane ahlambulukile. Ukudla kwakho kuyokuzuzisa kuphela uma uzodla isidlo esihle kangaka. Ukuze wenze lokhu, sebenzisa i-blender noma ugaye imifino ngesandla, njengokungathi ukhiqiza amazambane aphuhliwe, bese uhlanza umhluzi osele ukuze uhambisane nesobho. Ukuze ushintshe, engeza imifino emisha kusobho.
- Isidlo sesibili - inyama enomzimba, izinkukhu, inhlanzi, nolwandle, amafutha aphansi futhi okuhle kunazo zonke - abilisiwe. Kungcono ukudla ibele lezinkukhu, inyama yenogwaja noma i-veal ezinxenyeni ezincane.
- Ukuhlobisa kungaba imifino, okusanhlamvu, i-pasta, i-casseroles evela kubo. Zama ukudla amazambane ngobuningi obulinganiselwe, hhayi kaningi izikhathi ezingu-1-2 ngesonto.
- Izithelo namajikijolo. Okuhle kakhulu kwenyama ebuthakathaka yi-peaches, ama-strawberries, ama-raspberries, ama-citrusi kanye ne-pomegranate.
- Imikhiqizo yobisi. Ukudla kukhona imikhiqizo yobisi enamafutha aphansi kanye namafutha aphansi, kubandakanya ubisi, i-kefir, i-yoghurt. Yonke imikhiqizo kumele ibe yikshisa lokushisa.
- Phuza kumele kube njalo, hhayi amanzi kuphela, kodwa futhi itiye eluhlaza, umhluzi wezinhlanzi, izithelo jelly.
- Zonke izithelo ezinhle, i-jelly, uju, i-marshmallow zivunyelwe ukuba zithole amaswidi.
Ngandlela-thile, ukudla okunama-appendicitis ahambisana nazo zonke izimiso ezichazwe. Kungcono ukuhlela ukudla kokuhlukaniswa - izikhathi ezingu-5-6 ngosuku ezinxenyeni ezincane.
Ukudla emva kokusebenza kwe-appendicitis: uhlu lwamagama
Kukhona nezitsha ezinjalo, okumele uzilahle ngokuphelele, futhi lolu hlu luhamba kahle kakhulu endaweni evelele, ukuze ungalokothi ukhohlwe ngakho. Ngakho-ke, kuvinjelwe:
- imikhiqizo enosawoti, e-marinated, ekheniwe futhi ebhemayo;
- usawoti, izinongo kanye nokusikwa, ama-sauces, imayonnaise;
- inyama enamafutha, inhlanzi nezinkukhu zezinkukhu;
- nanoma yiziphi iziphuzo ze-carbonated, ngisho namanzi amaminerali;
- izinhlobo ezinamafutha e-cottage ushizi, ushizi, ubisi olucibilikile;
- noma yimiphi imikhiqizo yefulawa;
- amasobho avela kunhlanzi, i-borsch, isobho se-pea ne-okroshka;
- amapheya, ama-nectarine, amagilebhisi (acebile kakhulu izithelo zoshukela);
- amaqebelengwane, amaqebelengwane, ama-biscuits ama-pastry amancane nawo wonke amaswidi, ngaphandle kohlu lwavunyelwe.
Ngokushesha emva kokusebenza, uketshezi, uketsheziwe ukudla kanye nenqwaba yesikhewu kuzovela, futhi kuphela lapho ungangena khona izitsha ezivamile.