Abantu abaningi badutshulwa indaba kaJeor Khalyavin, owezinyanga ezingu-12 angase alahlekelwe isisindo futhi avela ensizweni egcwele abe indoda ehlakaniphile neyindoda. Lolu shintsho lwalusabeka futhi luvalo ukuthi abantu baqala ukufunda ukuthi uYegor Khalavin walahlekelwa kanjani ngo-40 kg. Phela, umphumela uyamangalisa ngempela.
U-Yegor Halyavin walahlekelwa kanjani ama-kilogram angu-40?
Embhalweni wakhe, insizwa cishe ngonyaka odlule yamemezela isifiso sakhe sokulahlekelwa isisindo. Endaweni efanayo, ukhulume ukuthi izinyathelo zokuqala zokulahlekelwa isisindo kwaba ukulahlwa kokudla okunamafutha amaningi kanye nekhalori eliphezulu. Kodwa, akusiyo kuphela imfihlo yokuthi uYegor Khalavin wehla kanjani u-40 kg. Phela, abaningi bethu bayaqonda ukuthi akulula ukuqeda isisindo esiningi ngendlela elula.
U-Telesvezda wancoma nokuthi bonke labo abalahlekelwa isisindo bathathe isikhathi sokuzivocavoca. Qaphela ukuthi lokhu akukhona ngokuvakashelwa okujwayelekile kwendawo yokuzivocavoca, kodwa mayelana nokuhamba okuncane nokuchitha isikhathi sokusebenza okusebenzayo. Lokhu kusiza ukushisa ama-calories angaphezu kwamandla, ukuqeda isikhumba sesikhumba futhi ukugcwalisa umzimba nge-oxygen.
Khuluma ngokufingqiwe, umuntu ngamunye angakwazi ukulahlekelwa isisindo, kodwa wehla kwinani eliphelele lamakholori adliwe, futhi
Yeka ukuthi u-Egor Khalavin wehla kanjani u-40 kg - isiphuzo sesehlakalo
Kukhona nemfihlo ethile ukuthi lo mfana akazange akhulume ngokushesha ku-press kanye nabalandeli bakhe. Ngokusho kukaJegor ngokwakhe, wayengenelisekile ngokuphelele ngemiphumela etholakalayo, ngakho wathatha izindlela ezahlukene kanye nezinsiza zokulahlekelwa isisindo .
Ayaziwa ukuthi yiluphi uhlobo lwesiphuzo uKhalyavin athathe. Enkundleni kunamathengi amaningi kakhulu afuna ukuthi umhlanganyeli wokudlulisela usebenzise imikhiqizo yawo. U-Yegor ngokwakhe akakhulumi ngalokhu. Ngakho-ke, akunakwenzeka ukusho ukuthi iyiphi ikhambi elithile, futhi kungakhathaliseki ukuthi liyisimiso, lamsiza ukuba alahlekelwe isisindo.